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	<title>Comments on: Light Inside the Darkness: Musings on Meditation and Energy Work</title>
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	<link>http://paganpages.org/content/2009/01/light-inside-the-darkness-musings-on-meditation-and-energy-work/</link>
	<description>"From Knowledge Grows Acceptance."</description>
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		<title>By: Willow</title>
		<link>http://paganpages.org/content/2009/01/light-inside-the-darkness-musings-on-meditation-and-energy-work/comment-page-1/#comment-1043</link>
		<dc:creator>Willow</dc:creator>
		<pubDate>Wed, 28 Jan 2009 22:21:24 +0000</pubDate>
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		<description>Thank-you Luke,
A very informative article. I am enlightened.

If I may,... speak to those who do not think they can practice meditation.
Meditation is so essential to quiet the mind. I believe it is an important element in the craft. Within workings or rituals focus is a important if not the most important component. Focus of intent helps to raise energy and will. The practice of meditation will help. I believe everyone can meditate. I find meditation in my art, watching fish in a tank. I loose time but gain peace. Have you ever been driving and forget large chunks of time when you arrive at your destination? What part of you drove the car while another part of you was elsewhere. What part of you watches over both parts? I believe this is mediation. So when you sit ready to do any meditation you are experienced. Let the grocery list go if it comes in and don&#039;t worry, just let it go, drifting away. Practice, practice, practice.
Again, my gratitude for a new awareness in meditation.
Blessed Be,
Willow</description>
		<content:encoded><![CDATA[<p>Thank-you Luke,<br />
A very informative article. I am enlightened.</p>
<p>If I may,&#8230; speak to those who do not think they can practice meditation.<br />
Meditation is so essential to quiet the mind. I believe it is an important element in the craft. Within workings or rituals focus is a important if not the most important component. Focus of intent helps to raise energy and will. The practice of meditation will help. I believe everyone can meditate. I find meditation in my art, watching fish in a tank. I loose time but gain peace. Have you ever been driving and forget large chunks of time when you arrive at your destination? What part of you drove the car while another part of you was elsewhere. What part of you watches over both parts? I believe this is mediation. So when you sit ready to do any meditation you are experienced. Let the grocery list go if it comes in and don&#8217;t worry, just let it go, drifting away. Practice, practice, practice.<br />
Again, my gratitude for a new awareness in meditation.<br />
Blessed Be,<br />
Willow</p>
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		<title>By: Tamara</title>
		<link>http://paganpages.org/content/2009/01/light-inside-the-darkness-musings-on-meditation-and-energy-work/comment-page-1/#comment-1004</link>
		<dc:creator>Tamara</dc:creator>
		<pubDate>Sun, 11 Jan 2009 18:48:37 +0000</pubDate>
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		<description>Excellent article and very appropriate for the current times. I learned a great deal from it, you have great insight and understanding of the body/spirit connection.</description>
		<content:encoded><![CDATA[<p>Excellent article and very appropriate for the current times. I learned a great deal from it, you have great insight and understanding of the body/spirit connection.</p>
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		<title>By: terry</title>
		<link>http://paganpages.org/content/2009/01/light-inside-the-darkness-musings-on-meditation-and-energy-work/comment-page-1/#comment-966</link>
		<dc:creator>terry</dc:creator>
		<pubDate>Fri, 02 Jan 2009 13:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://paganpages.org/content/?p=1044#comment-966</guid>
		<description>a great reminder for these troubled times- if we can all take our stress down a notch, the whole group benefits.
thank you for an inspiring article</description>
		<content:encoded><![CDATA[<p>a great reminder for these troubled times- if we can all take our stress down a notch, the whole group benefits.<br />
thank you for an inspiring article</p>
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		<title>By: Iosef</title>
		<link>http://paganpages.org/content/2009/01/light-inside-the-darkness-musings-on-meditation-and-energy-work/comment-page-1/#comment-965</link>
		<dc:creator>Iosef</dc:creator>
		<pubDate>Fri, 02 Jan 2009 03:50:09 +0000</pubDate>
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		<description>Excellent, very down to earth material (pun intended).  This is a very straight-forward instruction that mentions some important steps that are often left out of other methods.  I&#039;m going to re-read this several times, and apply to my practice.  Building a firm foundation is not just a one-time venture.  We can all use a little &quot;grounding&quot; from time to time.  Thank you for a fascinating article.</description>
		<content:encoded><![CDATA[<p>Excellent, very down to earth material (pun intended).  This is a very straight-forward instruction that mentions some important steps that are often left out of other methods.  I&#8217;m going to re-read this several times, and apply to my practice.  Building a firm foundation is not just a one-time venture.  We can all use a little &#8220;grounding&#8221; from time to time.  Thank you for a fascinating article.</p>
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		<title>By: Sharon</title>
		<link>http://paganpages.org/content/2009/01/light-inside-the-darkness-musings-on-meditation-and-energy-work/comment-page-1/#comment-960</link>
		<dc:creator>Sharon</dc:creator>
		<pubDate>Thu, 01 Jan 2009 20:35:06 +0000</pubDate>
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		<description>Great article. I found it very helpful.</description>
		<content:encoded><![CDATA[<p>Great article. I found it very helpful.</p>
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