Art

Finding Your Own Way

December, 2018

Chapter 8

The Shamanistic Path

I add this section for those who are interested in the spiritualistic or shamanistic aspect of meditation. This is simply an introduction to the world of the shaman. For those who wish to delve further, I would advise finding a reliable teacher to help them. In the last twenty years, there has been a widening of interest in the healing and spiritual practices of our ancestors and many have found a pathway back to a more earth-centred method of teaching and healing.

As always, trust your own instincts. Find out as much as you can before becoming too closely involved with any particular individual. We all go through challenging times, – but if this person is not handling the important aspects of their lives very well, then perhaps they are not for you.

If they care more about money than the work they are doing, then they are most likely not the right person to teach you. If they take on too many students, then they may not be able to give the support needed. Many shamans offer healing and counseling. If you are interested in learning from someone, then this may be a good way to find out if your paths are compatible. Even a good shaman may not be suited to you personally. Be prepared to take the time needed to find a way forward. A good friend who is a powerful shaman told me that the teacher will find you when you are ready. We work on ourselves and the universe guides us to where we need to be. I am always suspicious of weekend courses which promise to turn someone into an instant healer /shaman/counsellor with a nice shiny certificate.

What we know of the early religious practices of mankind is based largely on cave paintings and a few archaeological discoveries. Most anthropologists base their conjectures loosely on the tribal cultures which still existed in remote places up until quite recently, – before becoming overrun by modern society.

It is widely believed that shamans have existed as a separate class for at least 30,000 years.

It is my own belief that many men who were unsuited to hunting became shamans. In many ways, their initiation was as tough as that of the warriors in many cultures. Often they were buried for several days to symbolise a journey to the underworld.

Those with minor disabilities which would have made them unfit for hunting were able to help their tribe by performing rituals for success and journeying inward to help find the best places to hunt for game. They would then be on hand to protect the camp during the hunt and use divination to resolve any disputes. Contacting the ancestors may have been an important part of their duties and healing diseases by the use of herbs, and in serious cases, ‘soul retrieval’

In soul retrieval, the shaman enters the underworld to find the lost soul of a tribal member. The afflicted may have a mental illness or a fever or be near death.

The shaman must be confident and courageous, or he too may become lost in the vast realms of the underworld and perhaps never return.

I would find this idea quaint, – apart from having witnessed the effects on what could easily be called “loss of soul” on a good friend. He became lost during a badly constructed ritual for past life journeying which was popular in the 1970’s. Something rather nasty returned in his stead.

It took most of the night to evict the ‘entity’ and return this young man and he was never quite the same again. I am aware of the theory of disassociated personality complexes, but it is hard to call them that when they read minds and try to tear your throat out. This is why it is best to get a teacher before tackling more advanced work. Always set your boundaries and your intent. Use whatever help is available to you and meditate in a safe and a sane way. Take things slowly and easily.

My own ideas on how early shamanism was structured, are based more on my own experiences than on the little that is known of early man. Because a group of people may live a nomadic lifestyle or exist in buildings suited to their locality, made of straw and mud, – it hardly proves that their culture has not advanced in 30.000 years.

In 1980, I went to see a small collection of artifacts, taken from Newgrange, Ireland, which were on display in a private library in Dublin. I went with a friend, who I will call Susan. We were invited to go there by the leader of a Rosicrucian group we were involved in. All we were told was to look for an item listed as a ceremonial mace head and see what connection we could make with the object. It was an egg-shaped stone with spiral patterns and a hole through it, large enough to fill a man’s hand.

As I gazed at the object, I found myself back in Newgrange, sometime around the building of the passage tomb. A young man dressed in furs sat in front of a fire using the object to grind something in a bowl. He had a clubbed foot. When I commented on it, he laughed and told me it was why he was chosen to be a shaman. When I compared notes with Susan, it turned out that we had shared the same experience. Our accounts of the vision matched perfectly. Oddly, I forgot about this experience for many years until the memory came back to me one day. I wrote the poem below to remind myself of the journey.

Trance is a powerful tool for spiritual exploration.

It can be triggered by many methods.

Hypnotism is the least trustworthy and most dangerous method.

Wounded Heart

Do only fools and cripples live in longing for the light?

Are wounded hearts the only ones who venture deep into the dark to draw aside the veil?

They, who wander aimlessly in woods and fields, to search for wisdom long before the dawn,

Have pity for the poets and the artists who have felt this sense of exile since the day that they were born.

A simple, egg-shaped stone, small enough to fit inside my palm, became the key.

I gazed upon the spirals on this artifact and little did I realise the tale it had to tell.

My friend and I transported back in space and time to when it last was used.

At Newgrange barrow, we both stood, amazed, astounded and bemused.

The shaman sat before a fire, with robes of fur, and mischief in his eyes.

Grinding herbs with stone and bowl, our sudden apparitions seemed to cause him no surprise.

It happened forty, and five thousand years ago, I scarce remember all he had to say.

But one thing stood so clearly in my mind, it stayed with me until this very day.

He seemed quite young for one so wise, with a boyish face and long dark hair,

But, when I gazed upon his crippled foot, he quickly picked up on my stare.

I commented upon the injury at which he saw me glance,

He laughed as if I was a clumsy child, and asked how else would he have had his chance?

The wounded walk the lonely path, and fools rush in where angels fear to tread.

The blind can see the things which normally are hidden by the light, – their vision knows no end.

The beggar and the vagabond have riches that a king will never know.

And when the journey has no maps or charts, the child within us knows which way to go.

***

About the Author:

Patrick W Kavanagh, Featuring the inspirational art of Bill Oliver

Writer, poet, Patrick W Kavanagh was born in Dublin and now lives and works in Lincolnshire in a small rural town. Patrick became fascinated by the strange abilities of the human mind from watching his mother give psychic readings using tea-leaves and playing cards. With a lifelong interest in metaphysics and parapsychology, he has given tarot and spirit readings for over 40 years. He travels to many events with his wife Tina, exploring the power of shamanic drumming to heal, and induce therapeutic trance states. They also hold a regular drumming circle in the picturesque Lincolnshire Wolds.

By Patrick W Kavanagh available at most retailers:

Finding Your Own Way: Personal Meditations for Mastery and Self-knowledge on Amazon

Solstice is…

December, 2018

Solstice is…

 

(Photo by Annie Spratt on Unsplash)

 

Holly sharp sting,

Red blood like

Berries, red, white

Mistletoe hang

Deadly dart and Baldur’s curse

Druids’ king seeking potion

Now a kissing spot

Love instead

Shown through gifts

Wrapped mysteries

Ribbons hiding

Hearts’ desires

Wrap the day in a bow

But presents wait

Wait for me:

 

The mother and priestess

Down in the woods

At the sacred crossroads

Of birch and oak

The mysteries of Male and Female

And everything in between

And beyond.

 

Here I find the altar

That no one knows of

But I

I lay the offerings

Salt

Offal

Nothing to scar or litter

Nothing to damage or drain

Leaving only footprints

For even I

Am not permitted to remain.

***

About the Author:

Mabh Savage is a Pagan author, poet and musician, as well as a freelance journalist.

She is the author of A Modern Celt: Seeking the Ancestors and Pagan Portals – Celtic Witchcraft: Modern Witchcraft Meets Celtic Ways.

 

A Modern Celt: Seeking the Ancestors on Amazon

 

Pagan Portals – Celtic Witchcraft: Modern Witchcraft Meets Celtic Ways on Amazon

Wreathing the Wheel

December, 2018

As an eclectic witch, one of the most transformative practices that I’ve adopted is the practice of setting intention. At its root, intention is a really basic method of manifestation: make a plan, then execute the plan. But as I’ve explored the idea of intention over time, I’ve come to see a beautiful effect that results from the ongoing process of self-examination. It’s not just the external result of manifesting my dreams, but a reminder to check in with myself and make sure I’m on the right path. After all, if I can’t answer the question, “What’s my intention in doing this?” for any given action I am taking… then why am I even doing it?

It is in the spirit of setting intentions, and thoroughly understanding those intentions, that I started bullet journaling. While I keep a separate grimoire (and have kept other books of shadows), my bullet journal is the place where my magical life intersects with my daily life, and I put some of the spiritual concepts that I’m working with into practice. In this monthly column, I’ll be exploring various methods for working craft into bullet journaling to help track astrological transits, green ally work, Tarot journaling, celebrating the Wheel of the Year, working with associations, artistic exploration, and more.

 

Monthly Spread for December

 

 

I like to illuminate my monthly spreads with images of plants that are associated with the nearest major sabbat, and the season in general. I gravitate towards plants and natural objects that are native to my own area, as a way to bring the outside in. So for December, the plants that I chose to draw in my journal were pine, ivy, and holly. I like to use the information in Llewellyn’s Complete Book of as a jumping-off point to get started with these associations, but it’s good to remember that associations aren’t set in stone, and can easily be changed to accommodate your own hemisphere and biome.

The next thing that I do when building my monthly spread is add the phases of the moon and the full moon’s name. I also record each month’s Tarot card, which I drew in my whole-year reading at the beginning of the year, so that I can reflect on the role that this card plays in my life and how it fits in with other themes and experiences that I’ve encountered during the year. In keeping with the occult tradition of associating moon values with the left side of the body and sun values with the right side, I track the astrological transits of the sun and moon through the month, with the moon transits in the lower-left corner of each day, and the sun in the lower-right corner. This December, the winter solstice falls on the day before the full moon; at the same time, the sun enters Capricorn, and the moon enters Cancer. The darkest night of 2018 will be filled up with the light of the full moon.

I’m calling this column “Wreathing the Wheel” in an effort to remind myself that this project is about more than just to-do lists and chores. Instead, it’s an opportunity for me to acquaint myself intimately with the cycles of nature, immerse myself in intentional thinking, record and study associations, and deepen my divination practices. This is a bit like the process of making a wreath: you find a solid base, and then weave together plant allies, ribbons, and baubles until you’ve got something that looks alright. While I realize that not everyone is as artistically inclined as I am, I would encourage any journaler to embrace the creative side of bullet journaling, not to impress anyone, but as a way to celebrate the passing of time, allow awareness to manifest as creation, and decorate the days that we’re given.

***

About the Author:

Sarah McMenomy is an artist and witch. Her craft incorporates herbalism, spellwork, trance, divination, auras, and more. Her work can be found at https://sarahmcmenomy.tumblr.com

The Ancestors Walk in The Footsteps of the Living

November, 2018

For today a reminder that we will be Ancestors for a much longer “time” (Outside Time) than our lifespan on Earth. Perhaps life on earth is a training for becoming a wise or compassionate ancestor? Let’s make personal and global decisions that we can be proud of once we join our Ancestors!

Some tribal peoples (especially in Siberia) believed that the Ancestors literally walk in the footsteps of the living, in an “upside down realm”. If this is so – our every footstep affects them and pulls on them…. just as they in turn can influence every move we make (if we let them).

As I am publishing a book about Sacred art soon I might try to reinstate the Painting of the Day posts on Facebook (for the days I can manage this anyway).

 

My new book can now be pre-ordered on Amazon:

Sacred art: A Hollow Bone for Spirit (Where art Meets Shamanism)

***

About the Author:

Imelda Almqvist is an international teacher of shamanism and sacred art. Her book Natural Born Shamans: A Spiritual Toolkit For Life (Using shamanism creatively with young people of all ages) was published by Moon in 2016 and her second book Sacred art: A Hollow Bone for Spirit (Where art Meets Shamanism) will be published in March 2019.  She was a presenter on the Shamanism Global Summit in both 2016 and 2017 and is a presenter on Year of Ceremony with Sounds True. She divides her time between the UK, Sweden and the US. She is currently in the editing stages of her third book “Medicine of the Imagination” and has started her fourth book “Evolving Gods: The Sacred Marriage of Tradition and Innovation”

www.shaman-healer-painter.co.uk  (website)

https://imeldaalmqvist.wordpress.com/  (blog)

https://www.youtube.com/results?search_query=imelda+almqvist

(YouTube channel: interviews, presentations and art videos)

Natural Born Shamans – A Spiritual Toolkit for Life: Using Shamanism Creatively with Young People of All Ages on Amazon

 

Tarot Talk

November, 2018

Four of Coins

(The Four of Coins card is from the artist Ciro Marchetti http://www.ciromarchetti.com/)**

We haven’t spoken about the Fours of the Minor Arcana in a while. This month we will talk about the Four of Pentacles, and remind ourselves of what happens when we have begun to find success within the physical world.

The Four of Pentacles is a Minor Arcana card, so as we know, the message offered by this card will most likely be more immediate in nature, or will most likely be connected to more day-to-day issues. The easiest way to get a decent understanding of a Minor Arcana card is to examine its number, or in the case of Court Cards, its rank, and to examine its suit. In this case, we are dealing with the number 4, and the suit of Pentacles. As we have already discovered, these two ingredients alone could actually give us enough information about this one card to offer a useful interpretation. We have other useful things to consider, too, such as symbolism, astrology, and more.

The traditional image of the Four of Pentacles is of a well-dressed person wearing a crown and sitting on a throne, with a pentacle under each foot, a pentacle above the crown, and a pentacle held firmly with both arms. Behind the seated person is the skyline of what appears to be a well-organized and prosperous city; above is a blue and cloud-free sky. Most versions of the Four of Pentacles are similar: four Pentacles being guarded, although there is no indication exactly what they are being guarded from.

The suit of Pentacles (or Coins, Stones or Disks) corresponds with the element of Earth, and of the physical body, physical manifestation, and wealth. Many Tarot decks use images of pentagrams or coins or disks on their Minor Arcana Pentacles cards as well as trees, flowers and green, verdant growth, all of which will make it easy to connect with the symbolism of this suit. A nice place to begin is with the element of Earth itself.

In its natural state, Earth is cool and dry, and it binds or shapes the other elements. Earth is of the physical or physically formed or manifested world, and of nurturing, health, finances and security, and the wisdom associated with living simply and being well-grounded. Earth is the element of form and substance; it is connected to material world security (and even wealth), and to our physical bodies and physical senses, and the pleasures and pains they bring. Earth represents the nurturing and serene side of Nature, and it represents the tangible end result of our labors. Earth is about security and stillness, and knowing what to expect; it is about strength, discipline, and physical manifestation of all kinds, and about enjoying the fruits of our labors. Earthy energies are fertile, practical, and slow to change.

You can see just by examining the paragraph above just how easy it is to connect the element of Earth to our daily lives, our physical bodies, our careers and our finances, our families, and the natural world around us. These things are all the main correspondences of the element of Earth, the suit of Pentacles, and of course, our Four of Pentacles.

The number 4 is about solidification, discipline, balance, authority figures, a foundation being created, calmness, caution, being steady or difficult to shake up. There are four points to a compass, so the number 4 can represent everything around us as it is right now. If we remember that the number 3 usually represents the creation of something new, or the making real of concepts or understandings presented by the number 2, then we can see that the number 4 brings depth or solidity to that creation. On the negative side, the number 4 can represent energies that are slow and plodding, too conservative, or suspicious of or averse to change.

Within the Tarot, the Fours represent the concept of the cube, very stable and hard to tip over; here we have the pause that allows us to take a breath after activating the potential of the Ace through the partnership of the Two in order to manifest the creation of the Three. Briefly, we have the potential to experience abundance, good luck and comfort (the Ace of Pentacles), the power to deal with change in a balanced and beneficial manner (the Two of Pentacles), and the ability to practice our skills with talent, dedication and a focus on details (the Three of Pentacles). The Four of Pentacles offers a glimpse of the success that comes with a long-term application of luck, skill and dedication, and an awareness of just how much we have to lose once that success begins to manifest.

The astrological correspondence for the Four of Pentacles offers us a bit more depth of understanding; the Four of Pentacles represents our Sun when it is in the astrological sign of Capricorn.

In astrology, The Sun corresponds with our sun, the star at the center of our solar system around which the planets revolve. The sun provides our Earth with the heat and light necessary for life as we know it. The arc that the sun travels in every year, rising and setting in a slightly different place each day, is a reflection of the Earth’s orbit around the sun, which is particularly applicable with our Four of Pentacles and the astrological sign of Capricorn (an Earth sign). The sun is thought to represent the conscious ego, the self and its expression, personal power, pride and authority, leadership qualities and the principles of creativity, spontaneity, health and vitality, or simply the “life force.” In Chinese astrology, the sun represents Yang, the active, assertive masculine life principle. In Indian astrology, the sun is called Surya and represents the soul, ego, vitality kingship, highly placed persons, government and the archetype of The Father.

Capricorn, the tenth sign of the zodiac, is a Cardinal Earth sign ruled by Saturn. Capricorn people are stable, hard-working, practical, methodical, and ambitious, never losing sight of goals regardless of how many obstacles or distractions are in the way. They are a bit stoic and rigid, and they will stick to their beliefs despite convincing evidence to the contrary. More than anything else they enjoy power, respect, and authority, and they are willing to toe the line for as long as it takes to achieve those goals. The Capricorn personality is one that is firmly grounded in reality, the voice of reason in a chaotic world. A Capricorn person may seem unfriendly, but remember the image of this astrological sign has a fish’s tail. The emotions are there, just hidden within that inhibited exterior. As far as material wealth is concerned, Capricorn approaches finances with prudence, planning, and discipline, and thus, there are not many Capricorns who are lacking in physical-world resources.

If the Sun is about the Self, and Capricorn, an Earth sign ruled by Saturn, is about resources and reality, then when our Sun is in Capricorn, there can be a strong focus to deal with and master the more tangible aspects of life and living. We are talking about ambition here, but also responsibility. These energies are not about going forth into the unknown, but rather they are about working hard and making the most out of the resources at hand, solving challenges through focus and endurance. The Sun in Capricorn is about being admired for accomplishments, as well as dependability, creativity, discipline and a sense of humor.

The Fours have a place on the Tree of Life of the Qabalah; they are found in the sephira of Chesed in the middle of the Pillar of Force/Expansion. This sephira is seen as the place of both expansion and stability. Chesed represents Mercy and tells us that love cannot happen without understanding. Chesed also represents the concept of authority, which brings the danger of self-righteousness and at the same time offers us the opportunity to learn humility.

In The Naked Tarot (the awesome book I reviewed this month; check it out!), the Four of Coins is described as someone who is poor-minded rather than someone who is actually deprived, a perfect description of the personality of this card. Janet Boyer’s description of the Four of Coins as actually about withholding and stockpiling to the point of being paralyzed by what we have accumulated, is spot-on. The personifications of King Midas and Ebenezer Scrooge fit well with the message of the Four of Coins, as does the health issue of constipation.

The Wild Unknown Four of Pentacles shows four Pentacles, each connected to the others by belts or straps. We can almost hear the hum of those belts as they turn, creating lots of energy but only allowing each Pentacle to turn in one direction, in only certain ways. The image shows the benefits of the energy of this card, as well as the restrictive nature of the devices which not allow things to grow or evolve in new ways. This card is about valuing the things we have right now and protecting them to the point that they are stifled. Keeping things as they are, holding tightly to those possessions we value, prevents us from using them to create new things. But the support offered by structure and a strong foundation can just as easily grow into a prison.

The image on the Thoth Tarot Four of Disks, called “Power,” looks like a fortress with four square watchtowers, surrounded by a moat that can only be crossed at one place. The Four of Disks represents assured material gain in the form of dominion, rank, and earthly power that have been obtained but are leading to no further growth. After all, a fortress offers useful protection but if our enemies surround us with strength and focus of their own, a siege becomes a long and painful process.

The Llewllyn Welsh Four of Pentacles shows the traditional image for this card, and tells of a need to focus on growth opportunities closer to home, and of acquiring new possessions and guarding them, maybe to the point of over identifying with them. The card hints at a tendency to parade our wealth in front of others and warns of the danger of ostentation.

The Legacy of the Divine Four of Coins shows a man dressed in a manner that indicates material wealth and success achieved through effort. Despite his outward appearance of power and security, the man grasps four golden coins to his chest in a very insecure way, and looks at us out of the side of his eyes as if saying “these are not the Coins you are looking for; move on!” Saving for a rainy day is a prudent thing to do, however the fear of losing our physical possessions can easily overcome our ability to enjoy them.

The message here is pretty clear: yes, managing our resources in order to make certain that our physical-world needs are seen to is smart. The ability to provide for oneself takes training, effort and perseverance, but constantly questioning ourselves as to whether or not we have enough ends up blinding us to the true pleasure of personal satisfaction and comfort, and the joy of sharing our own bounty with our loved-ones. These kinds of connections are valuable too, and they are also necessary for our sense of worth and our joy of living.

This process of holding tightly is well and good for a little bit; it allows us to gather ourselves in order to take the next leap. However, realizing that eventually the process of holding tightly will begin to prevent the very leap for which we are preparing is a necessary realization for that leap to actually happen.

** We Feature the art of Ciro Marchetti as part of Tarot Talk. You can view his work and Decks at http://www.ciromarchetti.com/.

The Gilded Tarot Deck on Amazon

***

About the Author:

Raushanna is a lifetime resident of New Jersey. As well as a professional Tarot Reader and Teacher, she is a practicing Wiccan (Third Degree, Sacred Mists Coven), a Usui Reiki Master/Teacher, a certified Vedic Thai-Yoga Massage Bodyworker, a 500-hr RYT Yoga Teacher specializing in chair assisted Yoga for movement disorders, and a Middle Eastern dance performer, choreographer and teacher.  Raushanna bought her first Tarot deck in 2005, and was instantly captivated by the images on the cards and the vast, deep and textured messages to be gleaned from their symbols. She loves reading about, writing about, and talking about the Tarot, and anything occult, mystical, or spiritual, as well as anything connected to the human subtle body. She has published a book, “The Emerald Tablet: My 24-Day Journal to Understanding,” and is currently working on a book about the Tarot, pathworking and the Tree of Life. Raushanna documents her experiences and her daily card throws in her blog, DancingSparkles.blogspot.com, which has been in existence since 2009. She and her husband, her son and step son, and her numerous friends and large extended family can often be found on the beaches, bike paths and hiking trails of the Cape May, NJ area.

The Emerald Tablet: My 24-Day Journal to Understanding on Amazon

Tarot Talk

October, 2018

Three of Wands

(The Three of Wands card is from the artist Ciro Marchetti http://www.ciromarchetti.com/)**

We have already talked about the Three of Cups, the Three of Swords and the Three of Pentacles, so this month we will examine the Three of Wands. This is a Minor Arcana card so we know right away that the message offered by this card will most likely be more immediate in nature, or will most likely be connected to more day-to-day issues. The easiest way to get a decent understanding of a Minor Arcana card is to examine its number, or in the case of Court Cards, its rank, and to examine its suit. We can also find useful information within the image on the card.

The traditional image of the Three of Wands is a figure dressed in a robe of red or red and green, standing on a hill or a cliff, often surrounded by grass and flowers (representing fertile ground) and holding a living wand with leaves or flowers just springing out (symbolizing fertility and early manifestation), with two other Wands, one on each side of him, creating a sort of gateway (representing a transition point). He (or she; some cards show a woman) has his back to the viewer and is looking outward (showing a look into the future, or anticipation). Before him is usually a lake or body of water (thoughts or the subconscious) upon which sails one or several ships (journeys, cargo); sometimes a bird is flying overhead (representing grand ideas). On the far side of the body of water are hills and mountains (challenges and attainments). Everything in the image is bathed in a golden light. There is a sense of quiet anticipation in this image, and an anticipation of good things to come once his ship comes in.

For this discussion we will accept that the suit of Wands corresponds to the element of Fire. This is not always the case, depending on the deck being used; some see Wands as being connected to Air. Besides the element of Fire, the suit of Wands corresponds with the playing card suit of Clubs, and the cardinal direction of South. In its natural state, the element of Fire is hot and dry. It tends to bring spontaneous change or impulsive, energetic effects. Fire is passionate in nature and it transforms everything it touches, everything in our world. Fire can sanitize or cleanse, and it can destroy everything in its path; Fire can warm us and keep us safe, or it can kill us.

All of the cards of the suit of Wands (including the Three of Wands) teach us about Fiery attributes like creativity, ambition, growth, passion and actions, and how their presence or absence can affect our lives. The suit of Wands represents our ability to experience joy and passion (including sexual passion), and the Wands cards can represent our creativity, our ability to be artistic or to be drawn to beautiful things. Fire often represents Spirit or the Divine Will, and Wands cards also can present the possibility of some interaction with Spirit or the Divine, or actions or passions manifesting in line with Divine Will.

The element of Fire can be seen as kinetic, or even electric. It has the power to create greatness (when we are inspired to be better than we think we can be), or destruction (when we believe we are greater than we actually are). Fire fuels innovation, but an imbalance or lack of Fire can bring austerity. Action and energy are enhanced by this element, but so are destruction and oppression.

The number 3 usually represents the creation of something new, or the making real of concepts or understandings presented by the number 2. We can see the manifestation of this throughout our physical world; when a male and a female of any species come together, the result is often the creation of new life. The number 3 can also represent optimism, self-expression and the polishing or honing of skills already in place. On the uncomfortable side of things, the number 3 can represent self-doubt, wastefulness, or vanity.

Within the Tarot, the Threes are seen as either creating something out of the potential of the Ace and the partnership of the Two of their suit, or they are seen as manifesting or making real the potential of the Ace and the concept of the Two. Briefly, we have the potential for experiencing a creative force that could bring enthusiasm and excitement (the Ace of Wands), and the ability to be a pioneer and the courage to choose our own path (the Two of Wands). The Three of Wands presents the first-stage completion of a glimpse of what can be created if we stay the path (with the second stage at the number 7 and the third and final stage at the number 9), begun with the potential of the Ace which manifests in the Two card and then presents a sense of achievement in our Three of Wands. Our card tells us that we have the ability to take the long view and the courage to look for greater possibilities.

The astrological correspondence for the Three of Wands is the Sun in the astrological sin of Aries.

The Sun is the star at the center of our solar system around which the planets revolve; it provides our Earth with the heat and light necessary for life as we know it. The arc that the Sun travels in every year, rising and setting in a slightly different place each day, is a reflection of the Earth’s orbit around the Sun; hence its connection with reflection and fertility. The Sun travels through the twelve signs of the zodiac in one year, spending about a month in each sign. The Sun represents the conscious ego, the self and its expression, personal power, pride and authority, leadership qualities and the principles of creativity, spontaneity, health and vitality, or simply the “life force. In Chinese astrology, the Sun represents Yang, the active, assertive masculine life principle. In Indian astrology, the Sun is called Surya and represents the soul, ego, vitality, kingship, highly placed persons, government, and the archetype of The Father.

The astrological sign of Aries is a cardinal Fire sign that is a catalyst, a person that inspires others by being totally committed to his or her own vision. Aries is the first sign of the zodiac, the leader of the pack, first in line to get things going. Those born under this sign prefer to initiate, and they won’t shy away from anything new. Aries people are action oriented, assertive, and competitive. Aries is ruled by Mars, the God of War, bold and aggressive, and able to tap into the focus needed to take on any challenge. The symbol of Aries is the Ram, blunt and to the point, and a sheer force of nature. The great strength of those born under this sign is found in their initiative, courage and determination.

The Sun represents the individual, and Aries supports that concept by bringing in fierce independence. These are the energies of a warrior, a trailblazer who can see where to go in order to find his way. This combination gets the job done, often by steamrolling the opposition. In any event the courage and leadership and ability to think out of the box are assets that are very desirable. These energies can be impulsive, though, and they represent moments where it can be difficult to understand why others won’t follow our path.

The Threes have a place on the Tree of Life of the Qabalah; they are found in the sephira of Binah at the top of the Pillar of Form/Restriction. This sephira is seen as form, as force in pattern, and as the Great Mother and the Womb of Life. Binah offers shadow and contrast, which in turn gives us shape and form. Binah restricts in order to provide a springboard, and that restriction can also be its downfall if it becomes greed. Binah represents intuitive understanding, contemplation, and deductive reasoning, and the fertile receptivity of the Sacred Feminine.

The Llewellyn Welsh Tarot Three of Wands shows a figure standing on a hill covered with grasses and flowers, looking out over a bay on which there are three sailing ships. The person’s robe is blowing in the breeze. He holds a wand decorated with young green sprouts and a scarf that he holds in order to keep it from blowing away. On either side of him are two other wands. The keywords for this card are speculation, exploring, broadening horizons, trade and negotiations, distributing resources and gambling on the unknown.

The Three of Wands of the Thoth Tarot is named “Virtue,” and its image of three Wands topped with flowers and surrounded by flames represents the primal solar energy that penetrates the earth in Spring and causes the seeds to germinate. This card not only represents great power, but also the will and the courage to use that power.

The Legacy of the Divine Tarot Three of Wands shows the silhouette of a figure standing on a beach looking across calm waters as the sun sets and tinges everything with gold. Surrounding him are three Wands tipped with glowing crystals. In the sky before him floats a glorious wooden sailing ship held aloft by three brightly colored balloons, surrounded by sea birds. There are clouds in the sky and the figure’s cloak blows in the breeze, but there is not a sense of storms or impending chaos for the ship sails steadily. Is the ship really there? Or is the figure dreaming of possibilities or the future? The card represents the joining of forces, enterprise, trade, and power.

The Three of Wands is a very exciting card, for it tells of approaching good fortune. What we are waiting for is arriving and reinforcements are on the way. Success is within sight, and while there is still work to be done, perhaps frantic last-minute work crammed into a short time period, we are resourceful enough to communicate what we need and to make things happen. Luck is on its way!

** We Feature the art of Ciro Marchetti as part of Tarot Talk. You can view his work and Decks at http://www.ciromarchetti.com/.

***

About the Author:

Raushanna is a lifetime resident of New Jersey. As well as a professional Tarot Reader and Teacher, she is a practicing Wiccan (Third Degree, Sacred Mists Coven), a Usui Reiki Master/Teacher, a certified Vedic Thai-Yoga Massage Bodyworker, a 500-hr RYT Yoga Teacher specializing in chair assisted Yoga for movement disorders, and a Middle Eastern dance performer, choreographer and teacher.  Raushanna bought her first Tarot deck in 2005, and was instantly captivated by the images on the cards and the vast, deep and textured messages to be gleaned from their symbols. She loves reading about, writing about, and talking about the Tarot, and anything occult, mystical, or spiritual, as well as anything connected to the human subtle body. She has published a book, “The Emerald Tablet: My 24-Day Journal to Understanding,” and is currently working on a book about the Tarot, pathworking and the Tree of Life. Raushanna documents her experiences and her daily card throws in her blog, DancingSparkles.blogspot.com, which has been in existence since 2009. She and her husband, her son and step son, and her numerous friends and large extended family can often be found on the beaches, bike paths and hiking trails of the Cape May, NJ area.

The Emerald Tablet: My 24-Day Journal to Understanding

Finding Your Own Way

September, 2018

Chapter 6

The Third Eye Meditation

The ‘third eye’ is positioned behind the forehead just above the bridge of the nose and connects to both halves of the brain. Believed by Rene Descartes to be the seat of the soul, it is widely written about in eastern and in ‘new age’ philosophies. It has strong links with sleep, hibernation, libido and ageing. It is believed by many to be a doorway for astral travel to the inner and spiritual worlds.

An interesting fact to consider is that blue light and modern electric lights reduce the effectiveness of the pineal gland and interfere with sleep patterns.

Red light, – such as candlelight and firelight have no such effect.

Whether we believe astral travel to be a journey to different worlds, or simply an imaginative exercise, has little bearing on its effectiveness. Meditating on the third eye increases our use of intuition and allows us to access guidance and wisdom in the form of many different archetypal figures from our unconscious mind. I know from experience that this wisdom exists and can be tapped by meditation. I will leave the decision on its ultimate source for the reader to make.

Third Eye Meditation

Relax, close your eyes, and breathe as slowly and as deeply as is comfortable, in a dim room.

Candlelight or a dim red light is best for this exercise.

Breathe in golden light through the crown of your head and push it deep into the earth.

Imagine it drawing down any tension and worries into the earth as you breathe.

Create a sphere of golden light around your body, encased in a mesh of fine golden filaments.

Remind yourself that it is protecting you and allowing only positive influences to enter your mind during meditation.

As you breathe in, imagine your body filling with golden light.

As you breathe out, imagine it flowing out from you at a point just above and between both eyes.

Breathe in from the crown of your head and allow the golden light to flow through you down to the earth.

Breathe out through the third eye and become aware of it slowly opening.

Soon you will become aware of colours and a feeling of deep relaxation.

Take note of any other sounds, smells or sensations.

At this stage, many see a tunnel stretching out from their forehead.

If you are ready to journey, then think of a person or place that you wish to visit.

Allow yourself to be drawn through the tunnel and be aware of anything you experience in a calm, relaxed and non-judgemental manner. Simply allow the images and sensations to flow.

If you are not ready to journey yet, then simply continue the meditation for a while and take note of any images that come into your mind.

If you drift into sleep, then be sure to write down anything which you can recall later. If you had a question, then the answer may well be in any dreams you have during your meditation or over the next couple of days. Also, be aware of any ‘coincidences’ that occur after asking a specific question.

You may well receive your answer in apparently random comments by friends or on the media.

Portal Worlds

Cold still waters.

A silver sheen to azure depths that mixed the oceans and the sky within the endless vault.

Stony heights of iridescent blue stretched up into eternity, beyond my visions reach.

It seemed as if I stood upon the threshold to a million worlds,

Which were, somehow, hidden within the earth.

Apprehension gripped me,

As I paused to choose the path ahead and gauge the measure of my visions worth.

Not one path seemed easy to ascend,

Nor could I be sure, – what waited for me at my journeys end.

I stood perplexed, – my feet as frozen as my will.

I could not choose, but yet I must!

And let the journey be just what it will.

The time has come to learn to be,

the very best I may yet be.

I seek the guidance of the higher worlds.

I seek to turn the grit of life,

Into the beauty of sweet Wisdom’s pearls.

I felt my guardian angels touch, and I was lifted up.

My heart rejoiced that I was not alone.

As we flew up to the heights, all sorrow fell away,

And in her loving arms, she carried me back home.

Was this a vision, or a memory or another life, –

I cannot really say.

For as we rose into the distant lights,

We left behind the tiresome thoughts, I carry through the day.

***

We may travel to many places, past, present and future when using the third eye meditation.

Try to always take note of your visions and experiences for later reference.

What is experienced will vary greatly from person to person and for every journey.

Make a point of alternating with a basic relaxation technique to allow yourself time to assimilate your experience.

It may take a while to become effective in using this visualisation. Do not assume that it has not worked, – if you either fall asleep or have simply had a calm soothing experience.

You may also confuse yourself by constantly repeating the exercise without giving yourself enough time for the information requested to become known to you by various means outside of your meditation period.

In the rare event of having a disturbing experience, simply open your eyes and slowly return to normal consciousness. Have a drink and a snack. Take a break for a few days and then keep to the basic relaxation exercise until you feel ready to travel again.

Developing our own path takes time, and nothing will come to us before we are ready for it.

Just approach these meditations in a relaxed easy-going manner and you will gain great benefits from them in a surprisingly short period of time.

***

About the Author:

Patrick W Kavanagh, Featuring the inspirational art of Bill Oliver

Writer, poet, Patrick W Kavanagh was born in Dublin and now lives and works in Lincolnshire in a small rural town. Patrick became fascinated by the strange abilities of the human mind from watching his mother give psychic readings using tea-leaves and playing cards. With a lifelong interest in metaphysics and parapsychology, he has given tarot and spirit readings for over 40 years. He travels to many events with his wife Tina, exploring the power of shamanic drumming to heal, and induce therapeutic trance states. They also hold a regular drumming circle in the picturesque Lincolnshire Wolds.

By Patrick W Kavanagh available at most retailers:

Finding Your Own Way: Personal Meditations for Mastery and Self-knowledge.

 

Finding Your Own Way

August, 2018

Chapter 5

Setting Boundaries

Not every adult believes in the existence of the spirit worlds, but almost every child does.

That we still have that child within us and are influenced by forgotten beliefs, has a major impact on the results of our meditation. If we wish to ensure that our journeys are positive and uplifting, it is best to set boundaries before we begin. The poems and art in this book will naturally tend to lead to the areas mentioned and always have a positive aspect. However, as we forge our own path to mental and emotional balance, it is best to have this ability completely under our own control.

Keep an open mind about the imagery and words used. This is not a book which favours any belief system. I have witnessed many different beliefs helping people who needed to make a change of perspective at that point in their lives. I am a pragmatist. I have only included those things which I know to be helpful. I leave it to others to argue as much as they wish about “absolute truth”.

The Auric Egg

This exercise has many applications apart from setting boundaries during meditation It will help the reader in stressful situations and in dealing with those who would try to overpower our emotions and sensitivities. Once mastered, I would advise using it in any situation in which we feel anxious or threatened.

I once had a student who believed he had to enter some type of bird’s egg and complained about the yoke being in his way, so I will try to describe the auric egg in as great a detail as possible.

Before you start the exercise, take a few moments to peer at a fine mesh colander or a flour sieve.

Try to picture the fine mesh in the shape of an egg with the wide part at the bottom. If you find it easier to do so, – just imagine it as a sphere around you.

It is best to start this meditation with the treeing exercise. (section 5)

Feel the light from the sun pouring in through the crown of your head.

As you picture the light from the sun filling your body, begin to push it out from your solar plexus.

As you breathe in, push the light out until it forms the shape of an egg around your body.

See the light turn to gold and form a shell around you made from fine golden filaments.

Tell yourself that this light will let nothing negative or dark enter your mind. Only positive thoughts and feelings are allowed through it. All else is filtered out.

Take your time. Spend as much time as you need to master this.

If you have trouble in visualizing, then think of yourself in a warm, safe bubble. Feel the warmth around you. Tell yourself that you are loved and protected.

If there are any smells or sounds that you associate with comfort and safety, then take the time to remember them.

Remember… there is no rush and no pressure. It may take a few attempts for some people to get this exercise flowing smoothly.

Was there a special place where you felt safe? Remember that.

Was there someone in your childhood who was a protector? Remember them. Say their name. Remember how you felt when they were around. Fictional characters will work too!

Even if you visualize well, adding these memories will make what you are doing easier and even more effective in setting a safe boundary for your meditations.

Then allow your mind to wander.

Now might be a good time to start keeping a record of your thoughts and feelings.

Paint the Sky with Summers Hues

Paint the sky with the deepest blue,

Paint your world with all the brightest colours and the lightest hues,

Golden corn and buttercups, a gleaming yellow sun,

Silver streams that sparkle, – cool and clean as when the world began.

Sweet green grass and roses of the deepest red,

Shady fern-filled forests with the softest, mossy pillows where you rest your weary head.

Why imagine gloom and doom,

when you can paint your future with your brightest hopes instead.

The ocean beckons us with promises of warm dry sand that trickles through our hands,

A bucket and a spade create a fairy castle or a soldier’s keep with turrets and a moat.

The simple joy of lying on the beach and listening to the waves,

and love hearts on the sand, that wash away as quickly as we write.

Long mild days to trek, to travel, to explore,

or lay and bask; – I dare to question, who could ask for more,

The heaviest of hearts can find that on a summer’s day it lifts.

The rich and poor alike can both enjoy the summer’s gifts.

Summer is a season and a place deep in your heart.

Summer lasts forever when our final winter thaws,

Even in this fleeting, fickle world of pain and flaws,

Summer is the journey of a heart that needs no laws.

Summer is that secret place of calm within the storm,

Summer is the goal of those who seek to live beyond the norm,

Even as the icy grip of winter howls, and swirls around our homes,

Summer is the warmth within our hearts and hope of better things to come.

Just take a few minutes to absorb the images from the text and the art.

 

This meditation will help boost optimism and courage. It will help us to see beyond present difficulties and start to manifest more positive and helpful responses to challenging situations. Nothing material lasts forever in this fleeting world, especially not hardship or misfortune. What does last are the valuable lessons that we learn, and the joy in our hearts from happy times. The wheel of life will turn. Winter thaws into spring and then the summer comes.

Now is the time to remember all the good in your life and all the times that you felt loved and protected. This will help to release the energy from your subconscious mind and free you to find the best solutions to any obstacles in your journey to a happier and more balanced life.

Take the time to compile a short list of your successes in the past and present. Remember books and films where the main character won through after many difficulties. Concentrate on the positive things in your life and only on actions you can perform immediately to help the situation. Then tell yourself that you have done all you can for the moment and relax until a solution comes to you from within.

This meditation is very helpful for increasing the effectiveness of the Auric Egg exercise.

***

About the Author:

Patrick W Kavanagh, Featuring the inspirational art of Bill Oliver

Writer, poet, Patrick W Kavanagh was born in Dublin and now lives and works in Lincolnshire in a small rural town. Patrick became fascinated by the strange abilities of the human mind from watching his mother give psychic readings using tea-leaves and playing cards. With a lifelong interest in metaphysics and parapsychology, he has given tarot and spirit readings for over 40 years. He travels to many events with his wife Tina, exploring the power of shamanic drumming to heal, and induce therapeutic trance states. They also hold a regular drumming circle in the picturesque Lincolnshire Wolds.

By Patrick W Kavanagh available at most retailers:

Finding Your Own Way: Personal Meditations for Mastery and Self-knowledge.

Faerie Whisperings Oracle Reading

July, 2018

 

I use two faery decks to draw readings. The art of both is drawn by Brian Froud.

 

The Heart of Faerie Oracle- The Green Man

The Green Man is a deep and potent image of virile, masculine, wildish man, which is fitting for this time of year. He is a complicated, intriguing and unashamedly powerful. The Green Man of faery is the spirit of the forest, the wild wood, the untamed green. The life blood of all living things. The flower that break the concrete. There is a powerful healing force of just being near green, be it garden, park or wilderness.

His words are the whisper of leaves, the call of nature. His wisdom speaks of growth, community and connection. Every plant has around it a community reaching for connection. Every tree is a “town” of life, housing many. A forest is a “mega-city” teaming with interconnected life.

He says

Grow. Connect with others and The Green. You are part of nature, always.”

 

The Faeries Oracle- The Guardian of the Gate

When faery are too big or too small to comprehend sometimes we recognise them as a feeling. A sense of coloured light. This Guardian marks the place between. Watching, supporting.

To me (how you find The Guardian may be entirely different) she has a definite female voice. Sing-song as though there were tiny bells or wind chimes within it.

I hear it or become aware of it when a new door opens, or one closes.

She is new opportunities, new beginnings. Bright brilliant change, should we accept it. After all she can only hold open the door, it is you whom must walk through it. I see her often in reading shaking her head at those whom never seem to take what is offered.

She helps the transition between one state and another. A new job, or title, or way of being. Maiden to mother, mother to crone, crone to light. Watchful as she respectfully ushers you between this and that. She helps give clear beginnings and good endings.

She says

Make strong choices. No dilly-dallying. What are you waiting for?”

 

Finding Your Own Way

July, 2018

Chapter 4

Western Meditation Techniques

There are thousands of books on eastern meditation, but I wish to concentrate on the western traditions as they are less well documented and require much less time to master. These traditions have been hidden for hundreds of years until the early nineteenth century. Some were the sole province of the religious orders and others were carried on in secret, by various groups and individuals. Although the reasoning behind the various systems may seem flawed to the modern mind, I can assure the reader that these exercises work. My own belief is that these were discovered by trial and error and whichever techniques worked were passed down to others, enmeshed in whatever ideology suited the teacher. Also, I have found, through personal experience, that there is a huge fund of knowledge within the collective unconscious mind (Carl Jung) that we can tap into during dreams and meditations.

The Treeing Exercise

This is a well-known meditation and it covers an important area of western tradition.

It helps us increase our feeling of ‘connectedness’ with the earth and gives us greater control over our altered states of mind as we journey. It is always a good idea to begin any meditations with the treeing exercise. As the name suggests, it helps us anchor ourselves emotionally before exploring our inner worlds. It also gives a great feeling of calm energy and optimism. This can be used anywhere, either sitting, standing or lying down. Sitting against a large mature tree during this meditation will certainly add to its effects.

Close your eyes and breathe as slowly, and as deeply as is comfortable.

Imagine that you are a tree.

Visualise the sun above you are pouring light and warmth onto your crown and branches.

Feel the warmth flowing through you and down into your legs and feet.

Picture your body filling with bright light.

Imagine your feet are rooted to the ground.

In your mind see the light form tendrils which push deep into the earth, like the roots of a tree.

Push the tendrils deep into the earth as the energy of the sun pours through your body.

See the tendrils spread out into tiny roots and anchor firmly into the soil.

Now, as you breathe in, draw the light of the sun down your spine and deep into the earth.

As you breathe out, draw the energies of the earth up through your roots, along your spine, and through the top of our head… sending their vibration through your body and out to the universe.

As you breathe in, feel the light flowing down into the ground and clearing and tension and pain from your body and into the earth to be transformed and healed.

When you feel totally relaxed and energised, then you may continue to another meditation, or slowly open your eyes when you feel ready to do so.

Seeking Peace in a Garden of Roses

Morning sunlight sparkling on a single drop of dew,

Light cascades like a rainbow on a rose.

Toes curling on the cool, wet grass.

The world is still asleep.

You walk in solitary silence, but you are not alone.

You share your thoughts and cares with One who truly Knows.

The One whose Spirit warms your blood and fills your heart.

The One who pours Their love into your very bones.

And you are blessed.

Memories come back to you unbidden,

Happy times that filled your heart with joy.

The chattering of your brain is stilled,

The worries and the sorrows drift away.

Then slowly, gently you become aware of now,

You face the world without the needless furrows on your brow.

And you are blessed.

Touch the rose with tenderness,

Kiss it gently as you taste the dew upon your lips.

Breathe in deeply as you fill your lungs with beauty.

Taste the fragrance of the morning garden,

Heady with the scent of earth and grass and summer flowers.

Stretch and raise your hands up to the sky,

and know that you are blessed.



 

This is an ideal meditation to follow the ‘treeing’ exercise. It can bring a feeling of relaxation, expansiveness, and connection to nature. It will increase our feelings of calm and inner peace.

Sometimes we are not ready to face our feelings head-on. Perhaps we have been under a lot of strain and feel tired and depleted. Too many demands from life may have left us feeling drained and ’empty’. Issues with friends and family that we have avoided dealing with may have exhausted our energy, – leaving us in no fit state to deal with them. Be gentle with yourself. We all hide away from things that are too painful to deal with. Simply take the time to heal and regroup your energies before tackling difficult issues.

We sometimes need to take the time to rest and nurture ourselves. Sadly, it is not always possible to take the time needed to do this. Use this meditation to take your own personal “mini-break” when you get a few spare minutes.

Breathe deeply and relax as you exhale a few times. Then take a few minutes to absorb the poem and gaze at the picture. Then use the relaxation exercise or one of the other meditations in the book and allow your mind to take you to a pleasant safe place where you will find inner healing and often, wisdom and guidance.

***

About the Author:

Patrick W Kavanagh, Featuring the inspirational art of Bill Oliver

Writer, poet, Patrick W Kavanagh was born in Dublin and now lives and works in Lincolnshire in a small rural town. Patrick became fascinated by the strange abilities of the human mind from watching his mother give psychic readings using tea-leaves and playing cards. With a lifelong interest in metaphysics and parapsychology, he has given tarot and spirit readings for over 40 years. He travels to many events with his wife Tina, exploring the power of shamanic drumming to heal, and induce therapeutic trance states. They also hold a regular drumming circle in the picturesque Lincolnshire Wolds.

By Patrick W Kavanagh available at most retailers:

Finding Your Own Way: Personal Meditations for Mastery and Self-knowledge

 

Kiara

Distant Shores

From the Muse

Next »