create

Mindful Meditations

August, 2018

Welcome to Mindful Meditations, a new column to help you connect to yourself.

Monthly the author will switch between two witches that are massage therapists that lead meditations and are in the same coven.

 

Fire Meditation

It’s Leo season and what better way to enjoy that excited, expansive energy than with a bit of fire scrying, either with your friends or alone. This fire meditation is crafted to work as a guided group meditation or an easy-to-follow solo journey. So light your fire, grab a journal and let’s drop in! If having a physical fire isn’t a possibility, you can use a candle or call the energy of fire into your mind’s eye and let your imagination create the flames for you.

 

 

 

-Cast a circle in whatever way fits your practice. Create intentional, sacred space so you feel comfortable opening to the messages you receive. I encourage you to call in the element of fire especially, an example would be “I call the element of fire into my/our circle tonight. I/we honor your passion and power, your transformation and transmuting, and your illumination and warmth. Guide me on this journey into your flames tonight. Hail and welcome!” Once in sacred space, set your intention for what you wish to receive from the fire. How am I holding myself back from my desires? What direction should I take? How can I manifest my dream? Or simply, what do I need to know right now? Feel free to do this silently or as a discussion with your group.

 

-Once you’re clear on your intention, find a comfortable seat where you can easily gaze into the fire. Feel where your body connects to the Earth and see roots sprouting down into the soil to anchor yourself to her. Notice your breath and feel yourself entering the present moment with each inhale and relaxing into the now with each exhale. Let everything but your breath and the fire melt away.

 

-Bring your intention into your mind. Begin to ask questions to yourself and the fire. Let possible answers drift through your awareness, staying mindful of not attaching to any one idea. Watch the fire, how does it respond to your thoughts? How do you feel as the fire shifts with a passing thought? Let it speak to you.

 

-As you get more comfortable asking and receiving, relax deeper into the fire and clear your wandering mind. Be open to receive any messages the fire has to give you. Notice images, colors, or changes in the flames. As messages come to you, feel free to write them down so you can release the idea and allow another into your awareness.

 

-Take a deep breath and let the inspirations float back to you and by the fire light, start sorting, shifting and integrating. Free write or daydream, pulling these messages into your awareness. Take a piece of paper and write the most important messages from the flames. Did you discover a block, a new direction, something that no longer serves, or an inspiring message? Write it down, being clear what you wish to change, bring in or release (remember words have power!), and bring it to your heart. Give gratitude to the flames for facilitating this insight. As you gift the paper to the fire, say “Thank you, thank you, thank you. As it is written, so mote it be.”

 

-Close your circle, sit back and enjoy the fire.

***

About the Author:

Becky Coates is a Licensed Massage Therapist and Tarot reader located in Manchester, CT. Visit beckycoatesmassage.com for more information. 

WitchCrafting: Crafts for Witches

June, 2018

Dragonfly

Merry meet.

 

 

With the magic of midsummer comes the magic of dragonflies. Their gossamer wings, narrow body and big eyes make them seem like they come from the Land of Fae I imagined in my youth as being all wee and cute.

I have many memories of lazing on the lake on an inner tube or raft and having one or more landing on me, as if finding an island on their long journey over the water. Some would stay for many minutes. Seeing them reminds me of those warm, long days.

To hold on to that essence of summer and the solstice – as the cold and the dark begin to slowly but steadily creep in – make a dragonfly or two or three.

 

 

Gather dry maple seeds and tiny twig pieces. Stand the stick up in a short container of sand or similar material. Put a dab of hot glue on the seed pod end (I compressed the pod first) and attach to the twig, holding for a few moments until the glue holds. You can then add color with paint or glitter. If I had had beads handy, I would have put two on for eyes.

 

 

If using tacky glue, place the seeds on your work surface with end touching, add a drop the glue and rest the twig on top unit the glue dries.

 

 

Merry part. And merry meet again.

***

About the Author:

Lynn Woike was 50 – divorced and living on her own for the first time – before she consciously began practicing as a self taught solitary witch. She draws on an eclectic mix of old ways she has studied – from her Sicilian and Germanic heritage to Zen and astrology, the fae, Buddhism, Celtic, the Kabbalah, Norse and Native American – pulling from each as she is guided. She practices yoga, reads Tarot and uses Reiki. From the time she was little, she has loved stories, making her job as the editor of two monthly newspapers seem less than the work it is because of the stories she gets to tell. She lives with her large white cat, Pyewacket, in central Connecticut. You can follow her boards on Pinterest, and write to her at woikelynn at gmail dot com.

WitchCrafting: Crafts for Witches

August, 2017

Hand Fasting Gifts

 

 

Merry meet.

 

While couples planning weddings take advantage of gift registries at every place from The Home Depot to Crate and Barrel, couples who are hand fasting may appreciate a more pagan, creative and personal approach to gift giving.

 

At the urging of others, one couple I know visited their favorite pagan store and with the owner’s cooperation, made a list of items they liked. Those who wanted could look at the list and choose something without stressing over second guessing which book, what incense or the best color for an altar cloth. By the owner maintaining the list, it was helpful to know, for instance, someone had already gotten the wooden box with the pentacle on top.

 

(This box is available at magicraftshop on etsy.  You can view it by clicking HERE.)

 

Those who prefer to craft a gift have many options pagans will positively prize.

 

(There are a variety of ribbons to be found.  From the craft stores to your local dollar stores.)

 

If the couple is not making their own cord, you might want to craft it. It can be braided from ribbons with charms attached.

 

 

(These are just a few Pagan themed Charms you can use.)

 

Those wanting a challenge can try the five-string braid. In addition to ribbons, lace, trims and drapery cording found in fabric stores, and strings of beads found in craft stores can be incorporated. For a fall ceremony, consider wearing in a string of dried corn kernels, or strings of tiny shells for a hand fasting on the beach. Figure a finished length of at least six feet so that it can be wrapped around the wrists and knotted three times. If the number of people attending is small, you might organize its making by having each guest contribute the desired length of ribbon, lace, etc. Charms and color themes can be considered. As part of the ritual, they would be woven together with everyone’s intentions for a loving relationship.

 

(These handfasting brooms are available at BROOMCHICK on etsy.  You can view them by clicking HERE.)

 

A common hand fasting tradition is jumping the broom, making that another gift that would be welcomed. It can be purchased or made from twigs or other botanicals attached to a branch. It would then be decorated with lace, ribbons, flowers and other embellishments. Afterwards, the couple can hang the broom above a door or a mantle.

 

(Hand painted wine glasses.)

 

Painting champagne flutes or a chalice are other gifts that could be used as part of the hand fasting ceremony.

 

(Flower crown & hair pieces.)

 

Crowns for the couple can be made from flowers, leaves, antlers, feathers, vines, shells, handles from spoons and forks, or crystals – or any combination. If a man would rather wear a medieval style hat or even a top hat, it could be decorated with the same types of materials.

 

(Homemade, dressed talisman candle.)

 

What pagan ever has enough candles? You don’t have to be pouring wax to make a spell candle for the couple, you can start with any candle you choose, and using a selection of oils, chants, intentions, carvings and Reiki, turn it into a one-of-a-kind gift.

 

(This Grimoire is available at TheMadamePhoenix on etsy.  You can view it HERE.)

 

Smudge sticks, incense, tea blends and decorated journals are other ideas.

 

 

(The Magical of Crafting Charm Bags comes out on Oct. 1, 2017. Click link on bottom of page to pre-order.)

 

I happen to like making mojo bags, and would consider making one for the couple with herbs, stones, a miniature tarot card or two, runes and other objects holding my intentions.

 

These are just a few ideas for making a hand fasting gift both crafty and Craft-y. I’m sure there are many more.

 

Merry part. And merry meet again.

 

 

WitchCrafting: Crafts for Witches

November, 2016

Plant Wands

crafting2

Merry meet.

As the wheel turns to the third harvest, I was moved to harvest some of the energies from the world around me, inspired by the Botanical Spirt Wands made by Rosemari Roast of Walk in the Woods, located in Winsted, Connecticut.

Cleaning up my community garden plot at the end of the season, I gathered a selection of plants, living and dead, adding to it from outside my back door.

crafting1o

how-to

Making an assorted bouquet of about eight pieces, I wrapped the stems together with fibers. One I wound with twine. For the other, I tied a scrap of novelty yarn at the top and criss-crossed it front and back down the stalks to form a handle. Red ribbon was used to wrap a single tassel of broom corn.

They are being hung upside down until they are fully dried.

If this inspires you, you might consider making a plant wand for each season, or even for each sabbat.

Merry part.

And merry meet again.

Spiralled Edges

January, 2016

Spiralled Edges – Learning to Honour Yourself

As we go through life, how often do we do things not because they honour who we are, but because we think it is what is expected of us?

This year, things came together in such a way that I had the opportunity to spend Christmas and Boxing Day on my own. My younger children spent the holiday with their father, giving me the opportunity to choose for myself what I wanted to do, for me, over the holidays. I had options, plenty of friends and extended family who would have offered me a place to go so that I would not be alone.

I decided to do things differently though, this year. I decided to honour my need for silence and solitude. I decided to spend the Christmas holiday, Christmas Eve until Boxing Day, alone.

And while I had a few friends asking me – is this what you want to do? When I explained how much I was looking forward to this time alone they supported me in it. In fact, some were actually envious of how I was using this time to rebirth my soul in quiet contemplation.

Have I accomplished anything over these few days? No. On the other hand, I didn’t set out to use this time for being productive in a tangible sense. This has been my time to honour my needs, a time to just be without doing.

Today, I sit and I consider what I have gained through this time alone. I am certainly more relaxed. I feel ready to face the world once again. In a short hour, I will be getting into the car to pick up the boys, and will be stopping at the grocery store on the way home to pick up things for our dinner tonight and tomorrow. While this has been a time of spiritual contemplation, I cannot forget the mundane chores and details of being alive. Dishes still need cleaned, clothes still need washed, and kids still need fed.

This coming week, I will be preparing for the upcoming year. 2015 has been a year of learning to honour myself. 2016 will be a year of reaching out to others.

moth

 

As a first step, I created Sacred Visions a service with a purpose of helping women to create their own possibilities. Since then I have been holding a monthly Cone of Healing Share with women around the world where all women are invited to share their own healing power, and to take what healing they need for themselves.

In 2016, I will be taking another new step and opening my home to small groups of women for monthly healing shares, where we will share our wisdom for personal healing. Or, maybe we’ll just spend a few hours together with no tangible goal or purpose.

In 2016 as well, I will continue to honour myself as a woman, as a mother, as a healer, as a human being. And, as always, I will continue to share my steps and missteps with others along the way.

However you are choosing to honour yourself, I wish you a healthy and happy 2016.