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Mindful Meditation

December, 2018

Winter Solstice Meditation

(Photo by Georgia de Lotz on Unsplash)

The Winter Solstice has been a time of celebration, merriment, and relaxation across cultures for millennia. The shift into winter has always brought a turning inwards for myself. The change from Sagittarius to Capricorn is a great way to use this energy for forward movement, instead of downward spiral. This is a great meditation for the Solstice, the couple of days before or after, or whenever you need a boost of inspiration and drive. If you are solitary and prefer to listen to the meditation, you will find that option below.

Find a comfortable position where you won’t be disturbed. Close your eyes and feel where you are making contact with the ground. Feel a root come down from your feet or the base of your spine and burrow into the cold soil below. Feel the hibernating animals all around you, tucked in for the winter. Let the safety of the earth enfold you as you let go and fall deeper into yourself and the arms of Mother Earth.

You are in a winter field at night. You see a centaur, half man, half horse emerge from the tree line. He approaches you with eyes that are both wise and wild and smiles a confident and knowing smile.

“Where is your passion leading you next?” he asks as he takes off his quiver of arrows and hands them down to you.

What comes to your mind first? Do you embrace it or doubt it? Let other passions arise and be aware of your ego’s reaction to them. Does intuition or fear hold you back from any? Are some on fire, already filling you with excitement at their prospect?

See each arrow as a potential direction that you can explore, and choose the one that is singing loudest to your heart. As you pull it from the quiver, the arrow-head bursts into flame. The centaur smiles at you again and he hands you his bow, pointing off to the distant mountains and says, “Take your aim and fire.”

You notch the arrow and pull the bow back. You take a deep breath as you aim towards the mountains and as you exhale you let the arrow loose. You both watch it zoom across the darkened landscape until it hits high up on a mountain.

The centaur nods in approval and reaches his hand down to you saying, “Jump on, let’s go get it!”. You swing up onto his back and he takes off at lighting speed in the direction of the fire you lit on the mountain.

You are full of excitement and elation as you gallop across the land at an amazing speed. You keep your eyes on the blaze and you feel your passion growing as you near it. How does it feel to run unwaveringly to your dream?

Sooner than you thought possible, you’re at the base of the mountain. You notice a goat standing on a rock next to the path that leads up the mountain. The centaur turns to you and says, “This is as far as I can take you, he’ll show you the rest of the way. Remember your excitement when the path gets challenging. The view from the top is worth the work.” You slide down from his back and approach the gruff mountain goat, who with barely any acknowledgment, turns abruptly, jumping from his perch and trotting up the rock path ahead.

You take a deep breath as you gaze up the path. You see high above you the flickering of the flame you lit. How do you feel standing at the base of the mountain, looking up to where you long to be? Honor that feeling, and then start your ascent.

The path quickly becomes very steep. You’re thankful for the mountain goat leading you. He finds a way over any challenge, taking only a second to assess the situation and then calmly finding a solution. Any resistance you were feeling melts away as you take on his determination, finding a way up or around any difficult terrain you encounter. Anytime exhaustion begins to creep in, you shift your gaze from the path in front of you, to the glow above and you remember the excitement you felt rushing towards that blaze, when anything seemed possible.

You’re keeping pace with the mountain goat now, and where he seemed serious at first, you now see through his determination to the joy that is rising as the fire gets brighter and brighter as you climb. He is proud of the work you’ve done and so are you. You find yourself smiling as the warmth of self-confidence rises up through your solar plexus, up through your heart and fills your whole being. As you bask in that glow, you crest a peak and see your fire burning right in front of you. Feel the exuberance of success! You’ve made it! Take a moment to sit with the fire, giving gratitude, releasing any fears, and receiving any messages.

When you are ready, you shift your gaze from the fire to the horizon and notice that dawn is breaking. The sun has returned and the long night has ended. Feel the first rays hit your face and take that warmth and the warmth of the fire into your heart. Feel it grow and expand in your chest. Know that it will keep you warm through the cold months ahead as the sun, and you, get stronger and stronger each day.

Take a deep breath and feel the ground beneath you. Wiggle your fingers and toes, feeling yourself come back to your body. Keeping your eyes closed, wrap your arms around yourself and give yourself a big hug. Feel the warmth that is still glowing in your heart. Take a deep breath, release your arms, and open your eyes, knowing that you’re ready to take on anything to reach your dream.

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About the Author:

Rebecca Coates is a Tarot reader, massage therapist and fire dancer. She has been in a coven for the past two years and is about to embark on a journey around the United States and is looking to meet other witches and lovers of magic. Visit beckycoateslmt.com to connect with her.

Book Review – Naked Tarot: Sassy, Stripped-Down Advice by Janet Boyer

November, 2018

Book Review

Naked Tarot: Sassy, Stripped-Down advice

by Janet Boyer

 

 

I am so excited to share Naked Tarot: Sassy, Stripped-Down advice by Janet Boyer with you all. Naked Tarot is published by Dodona , Winchester, UK and Washington, USA, an imprint of John Hunt Publishing LTD., NO 3 East Street, Alresford, Hampshire S024 9EE, UK. It is available in paperback and digitally, and since I am reviewing a digital version, I can’t describe the physical book. But no worries, Naked Tarot has 451 pages chock-full of valuable insights into the Tarot cards, all presented in an easy-on-the-eye typeface in a style that is irreverent and fun!

I read the Forward, written by Craig Conley, author and creator of the Tarot Of Portmeirion, and instantly smiled. Eight Implications of Nakedness lets us know what we are in for, and it’s all good, even if you are squeamish about getting nekkid. The Introduction, written by Boyer, gives the framework of the book and some biographical information. Boyer, who also has an incredible amount of Tarot knowledge and experience, holds true to the title of this book and presents herself and her life experiences without shields, and with naked honesty. The book continues with an overview of the Tarot and of divination. Boyer also talks about ways to use the Tarot, methods for reading the Tarot, reversals, correspondences, Tarot suits/elements, and even things to consider when choosing a deck. I love her description of the Tarot as offering Who (the Court Cards), What/How (the Minor Arcana), and Why (the Major Arcana) with regard to our readings and the messages of the cards. All of this information without a single image, just lots of easy-to-read and understand text.

The section devoted to each card contains a Stripped Down Overview (describing the personality of the card), a whole paragraph of Keywords, several Personifications and Embodiments (OMG, one suggested personification for the Page of Wands is Tigger; how perfect is that?!), as well as a Quote, a Challenge, a Gift, suggested Occupations/Vocations, a list of correspondences, a Writing Prompt, and on and on. Then there is the Naked section, which contains Career, Romance, Parenting and Spirituality interpretations, as well as a list of Recommended Resources, and a suggested spread. In her card descriptions and extensive correspondence lists, Boyer uses current and up-to-date movie and book references and people, both real-life and imagined, who we all know well.

I particularly like Boyer’s treatment of the Court Cards. She treats each of the 16 Court Cards like individual persons, and even offers Nicknames for each, and the way to His/Her Hearts and MBTI/Keirsey personality descriptions.

At the end of over 400 pages of useful and fun information about each of the 78 cards of the Tarot, Boyer offers six sample spreads with interpretations, as well input and comments from some of the seekers. The book ends with an extensive bibliography, and a list of recent bestsellers from Donona .

Naked Tarot is a must-have, whether you are a new reader just dipping your toe into the Tarot ocean, or an experienced reader with a lot of esoteric information and reading experience in your tool box, or if you fall somewhere in between those extremes. This is not a dry list of correspondences and brief descriptions of interpretations that don’t seem to relate to current life. There is nothing stuffy or intimidating about this book; it is accessible to all and full of lots and lots and lots of useful information offered in a manner that is easy to connect with and remember, even though there are no card images.

I never expected to recommend a digital book on the Tarot, but this is one that you absolutely must have on your e-reader. Get the paperback too if you need to work with paper; you won’t be sorry. You will use this book, again and again, and the thoughtful insights and reader-friendly card descriptions and information will bring a new spark to your work with the Tarot, whether professionally or personally.

Naked Tarot: Sassy, Stripped-Down advice on Amazon

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About the Author:

Raushanna is a lifetime resident of New Jersey. As well as a professional Tarot Reader and Teacher, she is a practicing Wiccan (Third Degree, Sacred Mists Coven), a Usui Reiki Master/Teacher, a certified Vedic Thai-Yoga Massage Bodyworker, a 500-hr RYT Yoga Teacher specializing in chair assisted Yoga for movement disorders, and a Middle Eastern dance performer, choreographer and teacher.  Raushanna bought her first Tarot deck in 2005, and was instantly captivated by the images on the cards and the vast, deep and textured messages to be gleaned from their symbols. She loves reading about, writing about, and talking about the Tarot, and anything occult, mystical, or spiritual, as well as anything connected to the human subtle body. She has published a book, “The Emerald Tablet: My 24-Day Journal to Understanding,” and is currently working on a book about the Tarot, pathworking and the Tree of Life. Raushanna documents her experiences and her daily card throws in her blog, DancingSparkles.blogspot.com, which has been in existence since 2009. She and her husband, her son and step son, and her numerous friends and large extended family can often be found on the beaches, bike paths and hiking trails of the Cape May, NJ area.

The Emerald Tablet: My 24-Day Journal to Understanding on Amazon