• Monthly Columns

    Good Vibrations – Subtle Energy Techniques for a Radiant New You this New Year by Cyndi Dale

    No matter your biological age, energy medicine offers great anti-aging benefits. From the get-go, I must admit that I have my own secret ingredient. I have spent almost two decades following my youngest son’s baseball career, with most of the games occurring between February and June in the upper Midwest. Guess what that means? Yup. I am typically sitting on the bleachers in glacial weather. The downside is that I am usually miserable. The upside? My wrinkles freeze in place. Short of recommending my own unique practice, there are numerous activities that promote longevity, good health, and a youthful appearance. The ones I share herein are backed by science but…