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Finding Your Own Way

December, 2018

Chapter 8

The Shamanistic Path

I add this section for those who are interested in the spiritualistic or shamanistic aspect of meditation. This is simply an introduction to the world of the shaman. For those who wish to delve further, I would advise finding a reliable teacher to help them. In the last twenty years, there has been a widening of interest in the healing and spiritual practices of our ancestors and many have found a pathway back to a more earth-centred method of teaching and healing.

As always, trust your own instincts. Find out as much as you can before becoming too closely involved with any particular individual. We all go through challenging times, – but if this person is not handling the important aspects of their lives very well, then perhaps they are not for you.

If they care more about money than the work they are doing, then they are most likely not the right person to teach you. If they take on too many students, then they may not be able to give the support needed. Many shamans offer healing and counseling. If you are interested in learning from someone, then this may be a good way to find out if your paths are compatible. Even a good shaman may not be suited to you personally. Be prepared to take the time needed to find a way forward. A good friend who is a powerful shaman told me that the teacher will find you when you are ready. We work on ourselves and the universe guides us to where we need to be. I am always suspicious of weekend courses which promise to turn someone into an instant healer /shaman/counsellor with a nice shiny certificate.

What we know of the early religious practices of mankind is based largely on cave paintings and a few archaeological discoveries. Most anthropologists base their conjectures loosely on the tribal cultures which still existed in remote places up until quite recently, – before becoming overrun by modern society.

It is widely believed that shamans have existed as a separate class for at least 30,000 years.

It is my own belief that many men who were unsuited to hunting became shamans. In many ways, their initiation was as tough as that of the warriors in many cultures. Often they were buried for several days to symbolise a journey to the underworld.

Those with minor disabilities which would have made them unfit for hunting were able to help their tribe by performing rituals for success and journeying inward to help find the best places to hunt for game. They would then be on hand to protect the camp during the hunt and use divination to resolve any disputes. Contacting the ancestors may have been an important part of their duties and healing diseases by the use of herbs, and in serious cases, ‘soul retrieval’

In soul retrieval, the shaman enters the underworld to find the lost soul of a tribal member. The afflicted may have a mental illness or a fever or be near death.

The shaman must be confident and courageous, or he too may become lost in the vast realms of the underworld and perhaps never return.

I would find this idea quaint, – apart from having witnessed the effects on what could easily be called “loss of soul” on a good friend. He became lost during a badly constructed ritual for past life journeying which was popular in the 1970’s. Something rather nasty returned in his stead.

It took most of the night to evict the ‘entity’ and return this young man and he was never quite the same again. I am aware of the theory of disassociated personality complexes, but it is hard to call them that when they read minds and try to tear your throat out. This is why it is best to get a teacher before tackling more advanced work. Always set your boundaries and your intent. Use whatever help is available to you and meditate in a safe and a sane way. Take things slowly and easily.

My own ideas on how early shamanism was structured, are based more on my own experiences than on the little that is known of early man. Because a group of people may live a nomadic lifestyle or exist in buildings suited to their locality, made of straw and mud, – it hardly proves that their culture has not advanced in 30.000 years.

In 1980, I went to see a small collection of artifacts, taken from Newgrange, Ireland, which were on display in a private library in Dublin. I went with a friend, who I will call Susan. We were invited to go there by the leader of a Rosicrucian group we were involved in. All we were told was to look for an item listed as a ceremonial mace head and see what connection we could make with the object. It was an egg-shaped stone with spiral patterns and a hole through it, large enough to fill a man’s hand.

As I gazed at the object, I found myself back in Newgrange, sometime around the building of the passage tomb. A young man dressed in furs sat in front of a fire using the object to grind something in a bowl. He had a clubbed foot. When I commented on it, he laughed and told me it was why he was chosen to be a shaman. When I compared notes with Susan, it turned out that we had shared the same experience. Our accounts of the vision matched perfectly. Oddly, I forgot about this experience for many years until the memory came back to me one day. I wrote the poem below to remind myself of the journey.

Trance is a powerful tool for spiritual exploration.

It can be triggered by many methods.

Hypnotism is the least trustworthy and most dangerous method.

Wounded Heart

Do only fools and cripples live in longing for the light?

Are wounded hearts the only ones who venture deep into the dark to draw aside the veil?

They, who wander aimlessly in woods and fields, to search for wisdom long before the dawn,

Have pity for the poets and the artists who have felt this sense of exile since the day that they were born.

A simple, egg-shaped stone, small enough to fit inside my palm, became the key.

I gazed upon the spirals on this artifact and little did I realise the tale it had to tell.

My friend and I transported back in space and time to when it last was used.

At Newgrange barrow, we both stood, amazed, astounded and bemused.

The shaman sat before a fire, with robes of fur, and mischief in his eyes.

Grinding herbs with stone and bowl, our sudden apparitions seemed to cause him no surprise.

It happened forty, and five thousand years ago, I scarce remember all he had to say.

But one thing stood so clearly in my mind, it stayed with me until this very day.

He seemed quite young for one so wise, with a boyish face and long dark hair,

But, when I gazed upon his crippled foot, he quickly picked up on my stare.

I commented upon the injury at which he saw me glance,

He laughed as if I was a clumsy child, and asked how else would he have had his chance?

The wounded walk the lonely path, and fools rush in where angels fear to tread.

The blind can see the things which normally are hidden by the light, – their vision knows no end.

The beggar and the vagabond have riches that a king will never know.

And when the journey has no maps or charts, the child within us knows which way to go.

***

About the Author:

Patrick W Kavanagh, Featuring the inspirational art of Bill Oliver

Writer, poet, Patrick W Kavanagh was born in Dublin and now lives and works in Lincolnshire in a small rural town. Patrick became fascinated by the strange abilities of the human mind from watching his mother give psychic readings using tea-leaves and playing cards. With a lifelong interest in metaphysics and parapsychology, he has given tarot and spirit readings for over 40 years. He travels to many events with his wife Tina, exploring the power of shamanic drumming to heal, and induce therapeutic trance states. They also hold a regular drumming circle in the picturesque Lincolnshire Wolds.

By Patrick W Kavanagh available at most retailers:

Finding Your Own Way: Personal Meditations for Mastery and Self-knowledge on Amazon

A Leap of Faith

June, 2018

 

Early in my teaching career, I was at a crossroads.  After three years as a public schoolteacher, I wasn’t sure whether I was cut out to be an educator.  I loved the kids and teaching, but it was clear from my run-ins with school administrators and colleagues that I was not on the same wavelength as them.  Even during my practicum work as a university student, I was told by my mentor that she would do everything in her power to make sure I didn’t become a teacher. I was upsetting the applecart with the new education ideas I brought with me into the field. Luckily, my faculty associate at university advocated for me, citing my willingness to take risks and try new things in service of my students as being essential qualities of a good educator. After a year of rough practicum experiences, I graduated with a Bachelor in Education and I was ready to enter the profession as a certified teacher. I looked forward to leaving these challenges behind me.

Years after this event, I was sitting at home one Friday night when I got a call from a teacher whose class I substitute taught in the day before.  I listened for fifteen minutes as she tore a strip off of me. She criticized my teaching methods and attacked my character.  I’d never even met this teacher before. What could have been a really good professional development moment where she got curious about my teaching strategies to learn more, turned nasty. She ended by saying: “They should never have certified you.  You are a horrible excuse for a teacher. I don’t know how you made it through your teaching practicums.” I never got a chance to say a word.

I didn’t know if she was right or not. I was in shock.  When I recovered, I reached out to one of my experienced teacher friends. He was outraged when I told him what happened and urged me to complain to the principal of the school and file a grievance with the union. At this point, I felt so discouraged and tired of swimming upstream in the education system that I quit all three school districts I was working for.  I needed to find clarity. I prayed for help and said to the universe: “If I am meant to be an educator, please send me the job that is right for me.”

At the encouragement of a friend who was a horticulturist with her own landscaping company, I started working full-time as an apprentice gardener.  Gardening and farming were in my ancestry; Portuguese people have a deep reverence for the land and find ways to create gardens wherever they live.  It’s not uncommon for apartment balconies to be filled with pots containing edible plants.  My paternal grandpa was a farmer in Portugal and continued that practice in his East Vancouver lot when he moved to Canada. It felt comforting to be walking in his footsteps.

Each day working with the plants in silence, I began recovering more parts of my soul that had left me bit by bit during my years as a public schoolteacher.  I got really clear in my mind about the reasons I became an educator and began questioning all the negative feedback I’d received from colleagues.  Why were they so threatened by my methods?  Why was it so horrible to include parents in their children’s learning?  Why were my students expected to follow unjust school rules?  Why did students have no say in their education and in helping to develop the school’s ethos?  I simply didn’t understand why we as educators couldn’t team up with children.  Why were we at war with learners and families when we didn’t need to be?

After a year of working with the plants, I developed a plan to open a small school. I started talking to professionals in the community who had already done this.  During my research, I found a school and learning philosophy I really grooved with.  I called the founder to see if he would meet with me and teach me how to begin manifesting my dream. Surprisingly, he said, “We’re already doing what you want to do.  Why don’t you just come work with us?”  That was in 2004 and the rest is history.  During our first meeting, I looked around at my fifty colleagues sitting in a circle discussing pedagogy and I knew I’d found the “staff room” I belonged in.  We were all on the same team and we all had similar values when it came to our work with children. I’d finally come home as an educator.

Most of all, I learned from the plants to accept myself as I was and to trust what I knew deep inside of me: I was a good educator with a passion for advocating for children’s rights to learn in ways that matched their sensibilities.  I found a place deep inside that I anchored into to draw strength.  Though I honour and respect my public school colleagues, I don’t regret my decision to leave and take a path less traveled.  Plants stay rooted while they reach for the sun.  They give life without asking anything of us in return.  They stand in what they know with tremendous trust. They showed me that what I was actually doing as an educator was aligning with life and its natural flow.  It paid off big to stop warring with the truth inside me, even though it flew in the face of conventional “wisdom.”

In the years since, I’ve worked with hundreds of children– many of whom are now adults who are thriving. They know who they are as people and they are aware of what their strengths and weaknesses are. They have learned the skills to excel in their interests with confidence. They are not afraid to follow unconventional paths in life. I am so humbled by the fact that I’ve been able to walk alongside them on their journeys for a short while.

Today, I know that I wouldn’t have been effective at guiding children if I hadn’t had the courage to take leaps of faith myself. How could I ask children to take risks if I hadn’t practiced that skill? All those early challenges had a purpose: to prepare me to bring forward the educator I really was in my heart. I learned that it is not how other people see you that determines your character or worthiness. We are all worthy. Today, I respect the kind of educator I am even when colleagues do not agree with my methods. Honouring myself­–like I do each of the vastly different children in my care–was the key that was there all along inside of me. I am grateful I found the courage to turn it and walk through the door into my new life.

***

About the Author:

Jennifer Engrácio has been a student of shamanism since 2005. Jennifer is a certified teacher who has worked with children in many different education settings since 2001. She is a certified shamanic coach, reiki master, and lomilomi practitioner; in addition, she runs Spiral Dance Shamanics. Originally from Vancouver, Canada, she now lives in Calgary, Canada with her life partner.

Engrácio participated in self-publishing three books that are now available:

The Magic Circle: Shamanic Ceremonies for the Child and the Child Within”

Women’s Power Stories: Honouring the Feminine Principle of Life”

Dreaming of Cupcakes: A Food Addict’s Shamanic Journey into Healing

For more information go to: www.spiraldanceshamanics.com

 

Celebrating the Old Ways in New Times

May, 2018

May 2018 for Celebrating the Old Ways in New Times

Bright Blessings!

Here in Central Ohio, the Cailleach continues to rule, reminding Brigid she is still queen for now. Many of my non-Pagan friends are complaining up and down, saying winter needs to go. I say give the Cailleach her time, we will all be whining we are too hot soon enough!

Soon, Beltaine will be upon us. If you have read my past articles, you know I love to plan a gathering for Beltaine. It’s been a year, or has it been two, or has it been three???? Since I have hosted a Beltaine gathering?

I will be honest. Sabbats, for me, just are not that special when I’m alone for them.

It’s all about the fellowship, and doing ritual for me.

 

The folk- the Wicca, or Soul Kin

A simple internet search for “The need for religious kin” turned up nothing. I read a few articles about mankind’s need to have companionship, and be surrounded by like-minded individuals because we feel most understood and validated by them than the people less like us.

I did not find the references to share to support the point I want to make, so I’m just going to make it myself.

Many of us find we feel the presence of whoever we worship best in the presence of other worshipers. A Xtian I once knew referred to it as “sanctification within the community.” As we become the hands, voices, and deeds of our gods, we feel their physical presence through circling with others.

In magical traditions, group magic raises more energy than magic worked alone.

I got so used to doing everything with a group, when I stopped doing so, I felt completely alone. My health and mobility dictated I had to do so, and not only did I stop hosting, or going to other people’s rituals, but I also stopped working. Then I stopped driving. Then, I went some months without leaving the house many days.

If you want to find out which of the friends and friendly acquaintances feel you are important to their lives, drop off the map, and you will find most all of them forget all about you. They easily replace you with other people who are conveniently wherever they are, and you may as well have never met them.

So, for those of us who have fallen off the map from the Pagan community, a Sabbat, which used to be the highlight of our lives, is just another day.

 

Embracing Aloneness

From my Catholic days, I remember something Mother Theresa said :

In the silence of the heart God speaks. If you face God in prayer and silence, God will speak to you. Then you will know that you are nothing. It is only when you realize your nothingness, your emptiness, that God can fill you with Himself. Souls of prayer are souls of great silence.”

Now, I have already said I experience my gods through others. Examples of that are when somebody is acting as an oracle, and guidance from the goddess comes. Another example is when we are doing a fund raiser together for a good cause. This is the gods using us to help one another. Yet another example is when you need emotional support, and another human being embodies the compassion of the goddess.

Sometimes, we spend so much time working with others, that we have little to no time on our own. This was true for me for many years.

I heard the voices of my gods spoken without human tongues. They visited me in dreams, in waking, in nature, and in the gut instincts I got.

Whenever I asked for communication, they answered. It’s not like I had NEVER spoken with them on my own. It just became habit that I spoke with them in the presence of others.

I spent so many Sabbats and gatherings in the company of others, I began to hear only that particular method of communication from them.

However, I’ve been like this for a while now, and I have made some realizations. My gods have not fallen silent. I just had to listen differently, and I made some realizations about how solitude can bring communication with them.

 

In the Silence of the Heart

I have learned something I never could have before when I was always busy, always surrounded with people, always planning, organizing, working, and always moving.

How to truly be still. How to be truly silent. How to be truly alone.

And how to be comfortable with that.

Most within our circles take time to do the form of meditation where you sit, do nothing, try not to move at all, and try to make your mind blank.

That is not what I am talking about.

Can you be completely alone for many hours or days at a time, go no place, see nobody, and do very little besides the necessary?

Can you endure tedium? Being unnecessary to everybody? No contact from large amounts of people for long periods of days, weeks, or months?

Can you live for a time, basically being as a hermit? Away from the hustle and bustle of life, the influence of society, and the expectations of others?

I am not saying I think everybody should just hole up and do so forever.

Let’s explore first, what a hermit is…

 

The Hermit

We have all seen the Hermit Card in Tarot decks. He turns up quite a lot for us. He represents going into ourselves, to search our souls, or retreating into solitude for a time. Depending on who you speak to, reversed can represent isolation and loneliness, or it can represent coming out of solitude.

Historically, some of the most famous hermits have been very religious. Christians still cloister some of their orders of nuns and priests, away from society. It is believed this withdrawal from society cultivates a closer relationship with the divine by some.

In the middle ages, it was not uncommon for hermits to build huts into the side of the church, and be ceremoniously bricked up permanently. They relied on the charity of people going to church to bring them food and necessities, and they enjoyed a window into the church where they could hear liturgy. These people were called anchorites, and people visited them for advice, as they were believed to have dedicated their lives to communing with their god and the angels full-time, and were considered very wise.

One of the magickal workings to discover one’s True Self, and the Holy Guardian Angel in Thelema entails months of a hermit like existence, and devotion to prayer and magical operations. The solitude allows for removal from distractions and interference of others.

In the quest for enlightenment, the Buddha became an aesthetic, withdrawing to be a hermit for a time.

Monasteries in many different religions have a structured life of prayer, ascribed exercise, a specific diet, a uniform, or habit, and life away from he mainstream society in general. Devotees may be called to take vows of silence, or chastity as well. I refer to this as cloistering, and cloistered life away from society supposedly gets you more in touch with who you are, and what is important.

It’s not for everybody.

My life has been semi cloistered for over three years now, and there are times I wonder how I lived a lifestyle of constant noise and crowds. I have learned a different side of reality.

  1. I realized I did too much- Society pushes us so hard, demanding we do MORE, buy MORE, ARE MORE. We are never enough, and we constantly have to prove we are worthy of simply existing. I found out that is wrong. Our worth as living creatures can certainly be diminished if we are terrible people who do terrible things, but our worth is not proven by our worldly accomplishments, and I discovered that because I just could not accomplish the volume of things I once did anymore. By nature, humanity is quite competitive, but that can become toxic and unconstructive. Sometimes, we struggle to do SO much, the quality of our work suffers. Quality trumps quantity, I found.
  2. What I do does not create who I am- I was told this by a very talented psychic long ago. The things we do change every so often, and often, we suffer identity crisis as the tasks and jobs we complete transition. We are not our jobs or our accomplishments. We are people, not actions, or things.
  3. In stillness comes peace- I had initially misinterpreted it as boredom. The silence was deafening. Now, TOO much noise overwhelms me, be it sound noise, or visual noise.
  4. I leaned to slow down- Not only do I no longer focus on quantity over quality, but I realize speed does not make things any better. Oh, there are going to be times tight deadlines loom, but times when they don’t, slow down, and enjoy the process.
  5. In the quest to do more, faster, we forget one another- We leave behind our loved ones, and neglect the time we should be spending with them. I cannot tell you how many people I have spoken with who get to middle age and beyond, and state they regret NOT spending more time with loved ones than they have. If the focus is on DOING things, instead of moments with loved ones? That is all our life becomes.
  6. I have time for things I said I wanted to do for years- Since leaving the house and working was not on the front burner anymore, I found time to pick up art again. I stepped away from it when I graduated college, and both painting and writing was literally abandoned, as I focused my time on career. I did study music for some years, but I never excelled in music. The written word, and art were my first loves, and I do both again now.
  7. I learned things about myself- I used to be high energy, high accomplishment rate, and never sat still. That did not provide the opportunity for me to pay attention to myself. I discovered I work best with no noise, visual, or otherwise. Before, I was in jobs where I had zero privacy to work, and my productivity drops in that setting. I think most people’s does. I discovered I don’t give myself credit, and people had been urging me to do so for years. I discovered I prefer a small, intimate friend group, rather than moving from group to group. I also discovered I’m not materialistic, which surprised me as much as I love “things.”
  8. I do not miss the loud, busyness- At all.
  9. A lot of people envy me- I have had so many say they wish they “did not have to” leave the house. On one hand, I point out it can be horribly isolating sometimes, and I tell them to be careful what they wish for. I am a very productive, self-starter, and a lot of people NEED a schedule to leave the house, or they just sit and rot. I always find things to stay busy, and a lot of people cannot endure boredom, solitude, or lack of excitement. A lot of people who envy me could not endure this.
  10. I am online more- Lots more. I do communicate with people all day long through social media and texting. I read and research more as well.

I am not saying everybody should cloister, or semi cloister. I am saying, the Catholics, Hindus, Buddhists and others are onto something in their assertion solitude can bring you closer to the divine, because it changes the way you think about yourself, the world, and life in general.

Personally, my concentration is better. I focus on the important things now. I read and study more. I have slowed down, which makes it easier for me to notice things. I pay attention to people and experiences more now as opposed to things, and tasks. I do not compare myself to others as much, being as competitive as I used to be.

All of these things create more connection with the self, and it is within us our connection with the divine lives.

Solitude can be used as torture. Prisoners in solitary confinement don’t benefit from it. The sick who are shut-ins or whose impairments keep them from communicating certainly don’t benefit either.

It seems religious hermits live as such only temporarily, or in such a way they are still able to connect with others. Monks have a community away from society, but they do so in groups, and they have each other. The public comes to them for religious guidance as well. I have already mentioned the medieval Xtian hermits whose huts were bricked into the church, and they saw and visited with people often. They just never left. The Buddha was a hermit for a time, but not for very long.

Human beings need one another, for certain, but sometimes, we need time alone, to retreat into ourselves to find the aspect of the divine we cannot experience with other people. This alone time has to be balanced with time with other people, or else it is not good for us.

Each person has their own level of time they need alone, and with others. Too much, and it’s bad, not enough, and it’s just as bad.

For Beltaine Working, I’d like to recommend how to find ways to have more alone time for scared workings.

I know it can be difficult. My friends who are parents and or have careers can attest to this. There have been times in my own life when I worked, sometimes two jobs, that the only time I had to myself was when I fell asleep, or was getting ready to leave for the day, or just getting in! I probably sound like somebody who has no place dictating to busy people how to carve out quiet, alone time!

I don’t assume everybody can find that alone time daily. As I said, I’ve been there! So what I am going to do is offer suggestions for sneaking in a few minutes here and there. This can be time to do ritual, devotions, or just sit quietly for a few minutes on a break from work or classes. It does not have to be large blocks of time set aside, but I will share some ways you can include quiet, alone time in even the busiest schedule for a LITTLE bit of that peace if that is all you can get

 

Saoirse’s Suggestions for Quiet Sacred Time

  1. When everybody else is asleep- Some of my friends who have kids swear this is the only time they get to themselves. That time is often filled with chores, paying bills, and or showering. It also, sometimes eats into their sleep time. Any spare second of time you get when it is crazy busy that NOBODY else is in the room with you can be gold! If all you get a chance to do is light a small candle or stick of incense, so be it, but it is your time.
  2. Short Mantras- Everybody loves time to relax, unwind, and sit in silence to meditate, but not everybody has the time. Even if you have time, there are days when everything is just so crazy and hectic, you simply cannot focus enough to truly meditate. Some people can do so no matter what! But for those who lack the time or ability to focus, short mantras, or sayings that are meaningful can help. One for me is the reminder “I create all that I am , and all that I will be.” Each of us needs little reminders for support all the time, and when we cannot read or meditate to reset our minds, personal sayings can supply some relief.
  3. A Weekly Hour- Is there a day of the week you can get a solid hour with very little deviation? Say you do two classes per week and have an hour and a half between them all. Can you head to a quiet spot during that break, and have your “Quiet Hour”? I have even known some people to utilize the time they commute to and from work as their quiet time with books on tape of sacred readings, or even spiritual music. Go to your car for lunch if the breakroom is busy and noisy. It might not last an hour, but a few quiet moments count.
  4. Lighting the Candles before bed- This is one thing my mother did. We had a low table in the hallway, and on it, she put a white tablecloth, and a single red taper candle. We would kneel before it to say our prayers together at night right before bed. I was small, and she was a single working mom, so I can’t imagine this nightly ritual lasted for more than a few minutes. We prayed, she blew out the candle, and we headed to bed!
  5. Go outside, touch the earth- This is a big one for me. I have always felt best with outdoor time as often as possible. Now that I have a dog, of course, that is multiple times per day! Most especially for those who follow an earth-based path, time touching the earth, or just breathing in the sweet perfumes of her air are crucial to us. Some suggest walking barefoot on the earth spiritually grounds one. I have never found that true for myself, as my feet hurt, but some people swear by it.
  6. Have a pouch, pile, stash, or stack of whatever helps- I used to keep a small bowl of crystals by my desk at a very stressful job. I would hold the crystals to help calm myself. Carry these things in your car, in your bag, wallet, or even on your person as jewelry. I have known some people to have things tattooed onto themselves that serve this purpose.
  7. FOOD!!!!!!!!!!!!!!!!!!- Foods and drinks nourish the body, which has been called the temple of the spirit. If you are not properly hydrated or your nutrients are off, you are going to feel awful. Good tasting things, also, help make you feel happy. Joy is not THE goal for spirituality, but it can help keep you going.
  8. Maintain Self-Care- Do things for yourself. I am not talking about a bite of chocolate or a bubble bath. Do that anyhow. I am talking about respecting your body’s limitations, and not jeopardizing your health. Maybe that means shutting the TV off early and hitting the sack, or being absent from a social gathering because you are just spent. Things like this can give much provided time without stimulation the body and mind needs so we don’t get overwhelmed or exhausted.
  9. Learn to say no- This is very difficult for some of us. Ate your kids screaming to hit ONE more store, and you feel guilty, but your sugars are low, and you have to go in to work early? Tell them no, and they better stop that screaming, too! Does your circle want more of your time than you can offer, and they just can’t find anybody else but you who qualifies to write a newsletter? Well, if nobody can write except you, then they sure can’t read either, can they? So, they sure don’t NEED that newsletter. Cutting down on unnecessary activities people guilt us into provides opportunity for more you time, and thus more time for your personal spirituality.
  10. Turn it off- I discovered in a strange way, that electrical currents do not always promote rest and calm. I slept in a cave with no electric on one night, and I have got to say, it was the most peaceful night of sleep I have ever gotten. It is the only time in my life when complete darkness and silence surrounded me. I was there with three other people, and one of the men was so overwhelmed, he had to leave. It was such a foreign feeling, and not for everybody. Not everybody can have that opportunity, but you can emulate this is small ways. Turn off the radio, and open the window to listen to the birds sing. Put down your cell phone, and watch the sunset.

 

Of course, each of us has our own personal ways of adding some quiet, alone time to our days that goes beyond anything I can suggest.

I wish you a Blessed Beltaine, Blessed “Me Time”, and Blessed Be!

***

About the Author:

Saoirse is a recovered Catholic.  I was called to the Old Ways at age 11, but I thought I was just fascinated with folklore. At age 19, I was called again, but I thought I was just a history buff, and could not explain the soul yearnings I got when I saw images of the Standing Stones in the Motherland. At age 29, I crossed over into New Age studies, and finally Wicca a couple years later. My name is Saoirse, pronounced like (Sare) and (Shah) Gaelic for freedom. The gods I serve are Odin and Nerthus. I speak with Freyja , Norder, and Thunor as well. The Bawon has been with me since I was a small child, and Rangda has been with me since the days I was still Catholic. I received my 0 and 1 Degree in an Eclectic Wiccan tradition, and my Elder is Lord Shadow. We practice in Columbus, Ohio. I am currently focusing more on my personal growth, and working towards a Second and Third Degree with Shadow. I received a writing degree from Otterbein University back in 2000. I have written arts columns for the s Council in Westerville. I give private tarot readings and can be reached through my Facebook page Tarot with Saoirse. You can, also, join me on my Youtube Channel

 

Gael Song

March, 2018

Unearth Your Own Ancient Goddess

As I walked my solitary path, the Goddess led me carefully, slowly, tenderly. First, I made a long journey around Scotland, my motherland. And as my family and I went sunwise round the coast, visiting stone circles and souterrains, and barrows all along the route, I could feel buried memories and slumbering parts of myself awakening. Sitting in a dolmen in the Celtic ruins on the western coast, the wind hushed in the cave-like interior, I saw a circle of women in the ethers threshing grains onto a hide beneath, chanting in an ancient tongue. And I knew I’d been one of them, long, long ago in that very place. I could feel a stream of light in my left leg opening during that journey, brightening and strengthening, only later realizing it was the Goddess flow up my left leg into my inner feminine. And over all the intervening years, I’ve noticed that stream is always brighter whenever I stand on Scottish soil, dimming as soon as I get on the plane to return to the US. My heart always dims a bit, too. But that first trip was only the beginning.

Next, the Goddess led me to a Celtic shaman, who taught me to speak with rocks, rivers, turtles, and shells. Well, no, he taught me to listen to them. His drumming brought clear visions into my mind in moments, images of stone circles in the Orkneys, myself a druid, a male lifetime of ancient days. It was my heart that unfolded into brightness that time, as I felt an inner devotion to the earth from those long-forgotten days that drew me Home to silence with a quiet intensity, surprising in its strength. So, I began to take time away from my therapy practice and the mountainous needs of my clients, as well as moments of quiet under the trees of our yard, away from the busy-ness and noise of my daughters, though they were much beloved. I didn’t realize it was the Goddess in the stillness, either, not then. But I felt how starving I was for rest, small sheltered moments when I wasn’t taking care of anyone else. And I knew some Otherworldly Presence was holding me during those quiet times, too, filling me with gentle comfort and silent pregnant power, as I slowly learned to recognize the Goddess, the White Tara, by Her energy signature. She especially touched my feminine within and my inner child, parts of myself my family and clients rarely noticed, for they were too busy needing me, instead.

But it was energy school that brought Her fireworks to life, an angel coming into the ethers four days into the very first session, who hovered before me, his outline so bright, I could barely discern his features, his light wafting down over me like illumined mist. When I asked who he was, he said his name was Metatron. And I told him I’d never heard that name, for he wasn’t in the Bible, the only place I’d read any angel names before. He only replied that, no, he wasn’t in books, for he preferred to be experienced, not read about. And I saw nine symbols in the ethers on my chest being rapidly changed, symbols I’d never seen before, either, ones that looked like those squiggly astrology figures, with the sound of tapping in the background, as if an old typewriter was being used. And from that moment on, every time someone came up to me, I’d have a rolodex of photos go through my mind, spinning rapidly forward, all the past lives I’d shared with that individual. I found myself hugging total strangers at energy school, saying things like, “Oh, you were my scribe in Egypt! I’m so happy to see you again after all these years!,” as if 3,000 years ago was last year! It took a while to get my head wrapped around that past life influx, about six weeks. But by then, I’d settled into healing work with more past life memories arising in those visions. The Goddess pulls white-winged surprises out of Her bag sometimes!

It wasn’t always easy, though. There was pain, ongoing not-so-fun surprises, too, when She opened some old fear for healing in my life, again. But I got used to that as well. And it empowered me greatly, my feminine especially, as She knew it would, as I gradually understood that those fears weren’t even real, that I could transmute them during my next meditation, simply and easily, and they would then disappear from my life, poof! This was profound, this realization that my own inner beliefs were creating my one little world on the outside, and that I could change it all, just by melting ancient fears away. It was like gathering a bouquet of wildflowers, this process, too, for behind every fear was some truth, some strength or skill I’d left behind, beside the threshed ancient grains or those terribly patriarchal pyramids, perhaps. How astonished I was, for instance, when I picked up my little harp for the first time, to feel I had played it long before in Greece. And over months and years, I could feel the inner grip of fear begin to loosen, too, deep within, places that had weighed me down all my life, as the gifts of many lives were woven into the fibers of my being.

Then Tara drew me into ceremony. Ah, this opened wide joyful portals to angels, the fae, Tibetan masters, ancestors from my star tuath, so many who came to help. Whole sheaths of fear were washed off in seconds as a workshop participant knelt before the Celtic high cross in the middle of my flower essence garden or stepped into the river below my home! What a magical experience that was! If you are ever drawn to attend or create ceremonies, DO it! Just be very careful who you call in from above to assist you, for it’s an extremely powerful process. And then, too, I saw how some of the deepest exchanges between participants at workshops, the biggest heart openings of all, occurred as folks chatted over lunch when they were the most relaxed. I just watched from behind the kitchen counter sometimes as inner heart roses or lotuses opened and brightened, breathing gently, while people munched on carrot sticks and never noticed. Shifts come in simple, unnoticed ways as well.


But what I want to say most of all, the whole point of this article, is how those ancient memories of goddess times, before the shift to patriarchy 3,000 years ago, unearthed my inner matriarch, my inner wise woman, my inner goddess, mine and everyone I worked with. For those ancient pagan times especially were when women were relied on, respected for their generative powers, looked up to, in fact. It was a matriarchal consciousness then. I was speaking with a friend about this recently, and she commented how she had no idea what the ancient life of her motherland was like. And I felt a momentary sadness, thinking, oh, sweetie, but then your inner feminine powers must still be buried, all your talents from those days! And the knowing washed through me then how carefully the Goddess has been growing all of me into blossoming, all of everyone who dips into the long ago. How very blessed I felt in that small moment, how full inside! So, if you feel moved to dip your toes into light healing or past lives or even reading ancient history, especially of your own motherland, any of the places you may have left pieces of your souls behind, oh, DO it, love! Gather your own lilies and roses and Queen Anne’s lace of ancient times into the shining bouquet of love you truly are.

***

About the Author:

Jill Rose Frew, Ph.D. is a clinical psychologist, energy healer, workshop leader, and author. She is hoping to found an intentional community in southern Scotland in the near future. For information, please see www.thehomestarcommunity.org

She is author of Guardians of the Celtic Way (her name was Jill Kelly then), and Alba RebornVolume One Revised, and Volumes Two and Three.

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Affairs of the Pagan Heart

November, 2017

Adding a Spindle to the Wheel of the Year

As I wrote this, I was finishing up work for the day to head home to get ready to celebrate my 5th wedding anniversary with a quiet dinner at one of our favourite fancy restaurants. Though my husband is not pagan, we did a handfasting with cords of orange, brown, green, and silver in a beautiful loft space gallery that used to be a piano factory. It was an overcast day that rained on and off, and we didn’t care, as long as we had each other and were surrounded by our friends and family. We bound ourselves to one another, and by the grace of the Gods, the rain paused just after our ceremony so that we could run outside to get some outdoor photos amongst the glorious fall colours of late October.

I didn’t have my parents there to celebrate with me. They both passed away years before, and never even met my husband. It breaks my heart every time I think about how much my husband and my dad would have gotten along, or how easily my mum would have welcomed him into the family. I never dreamed of how my wedding would be, and was not that little girl who walked around in my mother’s shoes and a veil on my head and “played wedding” as easily as “playing doctor” or “playing school” or “playing tea time”. In fact, though I wholeheartedly believe in love and wasn’t opposed to marriage, enough time had passed by that I guess I thought it just wasn’t for me. So I never had those dreams of my dad walking me down the aisle, or getting ready in the morning with my mum.

However, when the time came, their absence was sorely missed. My parents were still married for 46 years when my father died, and were not at our wedding in person to witness their youngest getting married. But I know they were there in spirit, as were my ancestors before them, and I know they come forth when the veil between the spiritual plane and the living is most porous or at its thinnest. Each year, our anniversary has felt like the start of that thinning, the overlap between summer and fall, or Mabon and Samhain and forward to Yule.

And as I think on my ancestors and my immediate family that have passed on, I don’t think of them as lost. I think of them as pillars of love and endurance. They have faced so much in their lives, living through wars and social progress and political strife and so much more than what I have experienced, and if I can get a glimpse of them through the veil at this time of year, or gain a portion of their wisdom or obtain a sliver of their bravery, perhaps I would have even more inspiration to keep my heart strong for my marriage.

We mark and celebrate our anniversary as a reminder of how we fell in love, to look back fondly on the day we were married and celebrated our commitment to one another in front of our family and friends, and to take stock of our relationship. I also take the time to evaluate how my spirituality plays into the marriage, and how I can improve myself for myself mentally, physically, and spiritually.

If we think of the wheel of the year as a ship’s wheel, we see the evenly spaced spindles that indicate each season and sabbat. It’s important to can add to our own wheels with anniversaries and special occasions so that they are actually that – special occasions. They are things that we celebrate specifically for us, separate from what others are marking, so that we can spend energy on why that day is important to us.

This time of year has a lot going on for me. I honour my ancestors, I miss my parents, I celebrate my wedding anniversary, and I acknowledge the turning of the wheel as the year progresses, as sure as my heart beats.

***

About the Author:

Rev. Rachel U Young is a pagan based in Toronto, Canada. She is a licensed Wedding Officiant and under the name NamasteFreund she makes handfasting cords and other ceremonial accessories. She is also the Chair of Toronto Pagan Pride Day.

Crystal Connections

October, 2017

Chakra Stones

 

What are chakras? They are wheels of energy within your subtle body. It is said that if they are blocked in any way it can trigger physical, mental and emotional imbalances that can manifest into symptoms of illness and disease. If your looking for crystals to align and clear your chakras there are many to choose from. In jewelry you will see that they are presented with a variety of different stones creating a rainbow of colors.

 

 

Root/Base (Security, Trust) – Garnet, Ruby, Red Jasper, Jet, Obsidian and Hematite, Fire Agate, Black Tourmaline, Bloodstone, Aragonite, Smoky Quartz

 

Sacral (Creativity, Sexual Energy) – Tiger’s Eye, Carnelian, Yellow Jasper, Citrine, Orange Calcite, Moonstone, Coral, Sunstone

 

Solar Plexus (Self-Image) – Citrine, Turquoise, Agate, Amber, Desert Rose, Yellow Calcite, Yellow Topaz, Rutilated Quartz

 

Heart (Compassion) – Jade, Aventurine, Rose Quartz, Malachite, Watermelon or Green, Unakite, Tourmaline, Moss Agate, Green Calcite, Chrysoprase, Amazonite, Emerald, Kunzite

 

Throat (Communication, Expression) – Angelite, Blue Lace Agate, Apatite, Aquamarine, Turquoise, Chrysocolla

 

Third Eye/Brow (Intuition, Imagination) – Sodalite, Azurite, Lapis Lazuli, Iolite, Charoite, Dumortierite

 

Crown (Wisdom, Spirituality) – Amethyst, Fluorite, Kunzite, Sugilite, Labradorite, Quartz, Zircon, Diamond, Celenite, Herkimer Diamond, Clear Calcite

 

 

These are just a handful of minerals to help get your chakra wheels moving correctly. This isn’t a hard and fast list, for example if you find a mineral that wants to work for your heart chakra yet isn’t listed as one of the recommended stones, then by all means listen to the crystal and use it for that purpose.

 

Chakra stones can be worn as a piece of jewelry, carried in your pocket or placed on the corresponding parts of your body. To get started on healing your chakras there are quite a few books available with detailed information and of course the world wide web is a seemingly endless resource. My preferred method of clearing my chakras is meditating, visualizing and wearing chakra related jewelry. What is your preferred method to use? Do you have a favorite chakra healing book? Whatever crystals you choose or that choose you, I hope you find the healing technique that works and feels best for you.

 

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About the Author:

 

 

Shiron (Shi) Eddy hails from the Pacific Northwest and shares a home with her husband, a Great Dane and a cat. Her love for crystals and minerals came from her dad who was an avid rock hound in his younger years. Shi happily shares her knowledge of crystals with anyone who is drawn to them, but especially loves to help people connect with minerals that involves their metaphysical properties. When she’s not networking with other crystal and mineral lovers, Shi can be found making jewelry, painting, crocheting Goddess dolls, selling her wares at shows or spending time with family and friends. You can find her jewelry in her shop ShiJewels or follow her on Instagram.