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Going Shamanic Radio

January, 2019

Going Shamanic” is hosted by Jennifer Engracio on P.A.G.E. Media Project’s blogtalk radio each month. The show focuses on how to integrate shamanism into every day life. Instead of relegating the spiritual aspect of ourselves to Sundays at church or weekend workshops, this show will support listeners in weaving ritual, prayer, magic, alignment with the Spiritworld and the Earth into their lives to enrich their experience of living.

This Month’s Topic:Sacred Sexuality, Part 2 with Saida Désilets, PhD

This show is the second part of an interview we did with Saida on human sexuality. In this conversation, your host and Shamanic Coach, Jennifer Engracio talks with Saida Désilets about why sexuality is vital to overall health and well being.  We talk about the developmental stages of sexuality and ways to step more fully into our erotic innocence.

Saida Désilets, PhD, is a thought-leader on the growing edge of researching how women can use their minds, bodies, and spirits to create richer lives through their sensual selves. She is the founder of the Succulence Revolution, a self-actualizing system that creates more pleasure, sexual aliveness, and deep self-love. She is a co-contributor to the best-selling books of Dr. Christiane Northrup and Dr. Rachel Abrams and has led transformational workshops and seminars for women around the globe for the past 13 years. She is the author of the Emergence of the Sensual Woman: Awakening Our Erotic Innocence, and serves as a guide to women who believe in transformation as a lifelong path of learning, discovery, and walk to freedom.  www.TheSucculenceRevolution.com

You will truly love this conversation – filled with insights and profound wisdom about who we are as beings of pleasure.

Going Shamanic is hosted by Jennifer Engrácio, about how to integrate shamanism into everyday life.

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About the Author:

Jennifer Engrácio has been a student of shamanism since 2005. Jennifer is a certified teacher who has worked with children in many different education settings since 2001. She is a certified shamanic coach, reiki master, and lomilomi practitioner; in addition, she runs Spiral Dance Shamanics. Originally from Vancouver, Canada, she now lives in Calgary, Canada with her life partner.

Engrácio participated in self-publishing three books that are now available:

The Magic Circle: Shamanic Ceremonies for the Child and the Child Within”

Women’s Power Stories: Honouring the Feminine Principle of Life”

Dreaming of Cupcakes: A Food Addict’s Shamanic Journey into Healing

For more information go to: www.spiraldanceshamanics.com

19-Days of Illuminated Darkness 2018 Free Course

December, 2018

19-Days of Illuminated Darkness 2018

Begins December 3.2018
Waning 4th Qrt. Moon in Scorpio

Join me, once again, as we count down to the Winter Solstice and 19 Days of Illuminated Darkness. What was begun as the veils of Samhain parted and the New Year turned another cycle of the Great Wheel, continues as we welcome the Winter Solstice and the burgeoning of the Solar Light!

Winter Solstice
December 21st.
5:23p.m. (EST)

This is the second of a series of posts through 2019 that will explore the many meanings of the Sabbats of the Great Wheel of the Year. Each will countdown with a specific number (relevant) of days and continue the work begun in the prior Sabbat(s).

Topics will include:

… The deeper meaning of the Sabbat, consciousness, honoring and fueling the spark of the Divine within and more. And, a few bonus posts with new writings and experiences to enjoy. 

The countdown begins on Monday, December 3rd as the Moon wanes 4th Qrtr. in mystical astrological sign of Scorpio. Mercury remains in the last 3 days of its retrograde and offers the opportunity to explore that darkened light in a collaborative style. All the while the Sun stands strong in its astrological mantle of fiery Sagittarius.

For a quick look …

19-Days of Illuminated Darkness-Index

https://awitchssacredjourney.com/19-days-of-illuminated-darknessindex

***

About the Author:

Robin Fennelly is a Wiccan High Priestess, teacher, poet and author.

She is the author of (click on book titles for more information):

 

The Inner Chamber Volume One on Amazon

It’s Written in the Stars

Astrology

 

The Inner Chamber, Vol. Two

poetry of the Spheres (Volume 2) on Amazon

Qabalah

 

The Inner Chamber, Vol. Three

Awakening the Paths on Amazon

Qabalah

 

A Year With Gaia on Amazon

The Eternal Cord

 

Temple of the Sun and Moon on Amazon

Luminous Devotions

 

The Magickal Pen Volume One (Volume 1) on Amazon

A Collection of Esoteric Writings

 

The Elemental Year on Amazon

Aligning the Parts of SELF

 

The Enchanted Gate on Amazon

Musings on the Magick of the Natural World

 

Sleeping with the Goddess on Amazon

Nights of Devotion

 

A Weekly Reflection on Amazon

Musings for the Year

 

Her books are available on Amazon or on this website and her Blogs can be found atRobin Fennelly 

 

Follow Robin on Instagram & Facebook.

Mabon Correspondences

September, 2018

(Persephone’s Descent Goddess Harvest Mabon Fine Print by Tammy Mae Moon of MoonSpiral on Etsy.)

 

MAY-bon, MAY-bun, MAY-bone, MAH-boon or MAH-bawn, – Lesser Sabbat

Fall/Autumn Equinox, September 21-23

Michaelmas (September 25th, Christian), Second Harvest Festival, Witches’ Thanksgiving, Harvest Home (Anglo-Celtic), Feast of Avalon, Wine Harvest, Festival of Dionysus, Cornucopia, Equinozio di Autunno (Strega), Chung Chiu (China), Night of the Hunter, Alban Elfed “The Light of the Water”(Caledonii/ Druidic-celebrates Lord of the Mysteries), Winter Finding (Teutonic, from Equinox ’til Winter Night or Nordic New Year, Oct 15th.)

Mabon is considered a time of the Mysteries. It is a time to honor Aging Deities and the Spirit World. Considered a time of balance, it is when we stop and relax and enjoy the fruits of our personal harvests, whether they be from toiling in our gardens, working at our jobs, raising our families, or just coping with the hussle-bussle of everyday life. May your Mabon be memorable, and your hearts and spirits be filled to overflowing!

Purpose: Second harvest festival, new wine pressing/making preparation for winter and Samhain, rest after labor, Pagan day of Thanksgiving, honoring the spirit world, celebration of wine.

Dynamics/Meaning: death of the God, assumption of the Crone, balance of light and dark; increase of darkness, grape harvest, completion of the harvest.

Essence: Beauty, joy; fullness of life, harvest of the year’s desires, strength; laughter; power; prosperity, equality, balance, appreciation, harvest, protection, wealth, security, self-confidence, reincarnation.

Symbolism of Mabon: Second Harvest, the Mysteries, Equality and Balance.

Symbols of Mabon: wine, gourds, pine cones, acorns, grains, corn, apples, pomegranates, vines such as ivy, dried seeds, and horns of plenty.

Tools, Symbols & Decorations: Indian corn, red fruits, autumn flowers, red poppies, hazelnuts, garlands, grains especially wheat stalks, and colorful, fallen leaves, acorns, pine & cypress cones, oak sprigs, pomegranate, statue/or figure to represent the Mother Goddess, mabon wreath, vine, grapes, gourd, cornucopia/horns of plenty, burial cairns, apples, marigolds, harvested crops, burial cairns, rattles, the Mysteries, sun wheel, all harvest symbols.

Herbs & Plants: Acorn, aster, benzoin, cedar, ferns, grains, hazel, honeysuckle, hops, ivy, marigold, milkweed, mums, myrrh, oak leaf, passionflower, pine, rose, sage, solomon’s seal, tobacco, thistle, and vegetables.

Foods of Mabon: Breads, nuts, apples, pomegranates, cornbread, wheat products, grains, berries, grapes, acorns, seeds, dried fruits, corn, beans, squash, roots (ie onions, carrots, potatoes, etc), hops, sasssafras, roast goose or mutton, wine, ale, & cider.

Incense & Oils of Mabon: Pine, sweetgrass, apple blossom, benzoin, myrrh, frankincense, jasmine, sage wood aloes, black pepper, patchouly, cinnamon, clove, oak moss, & sage.

Colors/Candles of Mabon: Red, orange, russet, maroon, brown, gold, deep gold, green, orange, scarlet, all autumn colors, purple, blue, violet, & indigo.

Stones of Mabon: Sapphire, lapis lazuli, yellow agates, carnelian, yellow topaz, & amethyst.

Customs: Offerings to land, preparing for cold weather, bringing in harvest, cutting willow wands (Druidic), eating seasonal fruit, leaving apples upon burial cairns & graves as a token of honor, walk wild places & forests, gather seed pods & dried plants, fermenting grapes to make wine,picking ripe produce, stalk bundling; fishing,. on the closest full moon (Harvest Moon) harvesting corps by moonlight.

Activities of Mabon: Making wine, gathering dried herbs, plants, seeds and seed pods, walking in the woods, scattering offerings in harvested fields, offering libations to trees, adorning burial sites with leaves, acorns, and pine cones to honor those who have passed over.

Spellworkings and Rituals of Mabon: Protection, security, and self-confidence. Also those of harmony and balance. Celtic Festival of the Vine, prosperity rituals, introspection, rituals which enact the elderly aspects of both Goddess & God, past life recall.

Animals/Mythical beings: Dogs, wolves, stag, blackbird, owl, eagle, birds of prey, salmon & goat, Gnomes, Sphinx, Minotaur, Cyclops, Andamans and Gulons.

Goddesses: Modron (Welsh), Bona Dea, Land Mother, Aging & Harvest Dieties: the Triple Goddess-Mother aspect, Persephone, Demeter/Ceres, Morgan (Welsh- Cornish), Snake Woman (aboriginal), Epona (Celtic-Gaulish), Pamona (roman), the Muses (greek)

Gods: Mabon ap Modron (Welsh), Sky Father, The Green Man, Wine Gods, Aging Gods, John Barley Corn , the Wicker-Man, the Corn Man, Thoth (Egyptian), Hermes, Hotei (Japanese), Thor, Dionysus (Roman), Bacchus (Greek) & all wine Deities

Element: Water ‘

Threshold: Evening

A Moment for Meditation

August, 2015

The 2nd Chakra

After taking a break from the chakras last month to discuss healing meditations, I return to the chakras with the 2nd chakra.

As I mentioned previously, when doing any chakra work, it is imperative to keep yourself grounded. While you can use any grounding exercise that you prefer, I have always used this one in my chakra classes:

**Stand up, grip toes to the ground, long deep breathing, visualize your roots going deep into Mother Earth, keeping you grounded and centered. Inhale and bring the earth energy up to the base of your spine; exhale and let the energy return to the Earth. With each inhale, receive healing energy from the Earth; with each exhale, release all negativity. This will not hurt Mother Earth, as long as it is done for healing and revitalization. Activate your feelings of consciousness and open yourself up to the limitless possibilities surrounding you.**

*From my 7-Week Chakra Course*

chakra

The Second Chakra is also called the Sacral Chakra. It’s name in Sanskrit is Svadisthana, which means One’s Own Place. It is located at the genitals/womb. Physically, it deals with ovaries, testicles, bladder, genitals, womb.

The color of this chakra is orange, it’s element is Water and it is considered a “feminine” chakra.

The Second Chakra is your dwelling place of self, it is a sweetness of feeling. It is associated with your sexuality, emotions, and intimacy. This chakra is all about your connection to other living beings and your creativity.

This chakra is responsible for how your bond with others; your connection to everyone around you.

When this chakra is balanced and functioning properly, you will feel strong, secure and confident within yourself. You are able to love and accept yourself just as you are. You find satisfaction with your life; you are joyful and happy. You interact well with others. You believe in yourself generally; and in your sexual self, specifically. You may have a nurturing and healing effect on others. Your creativity knows no bounds, as this chakra is about ALL creativity, not just the creation of life.

Conversely, if this chakra is unbalanced, you may feel anxious and restless. You feel shame and rejection from yourself, and feel that you also are rejected by others. You may feel anger toward the opposite sex and have some type of compulsive sexual behavior. You may find yourself ashamed of your own body, or feeling that any type of intimacy is wrong or evil.

Some of the exercises you can do to strengthen your sacral chakra are: leg raises and stretches, pelvic circles, pelvic tilts. You can also do abdominal breathing:

Lie down on your back, and place your hands on your abdomen with thumbs and forefingers touching; women should place fingers and palms over the ovaries. Thumbs are below the navel. Breathe long and deep. On the inhale, the breath should push the abdomen up against your hands. On the exhale, the abdomen gently goes down, as do the hands.

This opens up your sexual and creative energy; you will feel both relaxed

and energized.

This is a breathing meditation that you can do for your second chakra:

**Sit in easy pose (cross-legged) or in a straight backed chair, keeping spine straight. Inhale through the nose, for a count of five, focusing your awareness at the sacral area. Visualize an orange light entering through your feet. As you exhale in one breath, for a count of five, visualize that orange light radiating from the feet to the sacral area and then into your aura. As you deepen your concentration, try and “feel” the chakra. Do you feel heat, or vibration?

After the meditation, lie down on the floor and relax for at least five minutes. Sit up, stretch your arms up to the ceiling with deep inhales and exhales.

As always, if you have any questions, please feel free to contact me at ShaktiWarriorSpirit@gmail.com

Until next month, when we continue with the Third Chakra, I wish you peace, joy and happiness.