shamanism

Going Shamanic Radio

June, 2019

Going Shamanic” is hosted by Jennifer Engracio on P.A.G.E. Media Project’s blogtalk radio each month. The show focuses on how to integrate shamanism into every day life. Instead of relegating the spiritual aspect of ourselves to Sundays at church or weekend workshops, this show will support listeners in weaving ritual, prayer, magic, alignment with the Spiritworld and the Earth into their lives to enrich their experience of living.

This Month’s Topic: What is a Soul Coach? Interview with a Soul Coach

Join us on “Going Shamanic” as Jennifer Engracio interviews Marielle Smith (Running Bear Woman) to speak about Soul Coaching. If you are struggling to find your life’s purpose and want to learn how to make choices with your heart and soul, this is the show for you!

Instead of relegating the spiritual aspect of ourselves to Sundays at church or weekend workshops, this show will support listeners in weaving ritual, prayer, magic, alignment with the Spiritworld and the Earth into their lives to enrich their experience of living. Jen is also the founder of Spiral Dance Shamanics.

Going Shamanic is hosted by Jennifer Engrácio, about how to integrate shamanism into everyday life.

***

About the Author:

Jennifer Engrácio has been a student of shamanism since 2005. Jennifer is a certified teacher who has worked with children in many different education settings since 2001. She is a certified shamanic coach, reiki master, and lomilomi practitioner; in addition, she runs Spiral Dance Shamanics. Originally from Vancouver, Canada, she now lives in Calgary, Canada with her life partner.

Engrácio participated in self-publishing three books that are now available:

The Magic Circle: Shamanic Ceremonies for the Child and the Child Within”

Women’s Power Stories: Honouring the Feminine Principle of Life”

Dreaming of Cupcakes: A Food Addict’s Shamanic Journey into Healing

For more information go to: www.spiraldanceshamanics.com

Human BEing or Human DOing?

June, 2019

Reminder to everyone that ‘your best’ doesn’t mean pushing yourself to your breaking point. ‘Your best’ means the best you can do while being the best you. Get enough sleep, give yourself breaks, listen to your limits. ‘Your best is better when you’re happy and healthy.”
-author unknown

In the last article for Pagan Pages Magazine, I wrote about the Maya Prophecy of the Fifth World and the new spiritual energy we have been living in since 2012 “where we are being asked to raise our consciousness and step into a new kind of balance with the cosmos and the Earth.” (Engrácio, Pagan Pages, May 2019) Recently, I’ve noticed a fairly radical shift in my own spiritual journey that’s impacting the way I live my life more positively. I’ve been practicing slowing down to turtle pace and using this powerful prehistoric totem to guide me.

In my life, my body has been one of the greatest teachers for how to live in balance. Recently, it has been forcing me to pace myself after a two-year period of autoimmune illness where I really didn’t have extra energy to burn. This meant that I had to become really aware of how much energy I had at any given moment and choose wisely how I spent that energy–if at all. This had its challenges, however, I realized that for the first time in my life, I understood what was driving the autoimmune illnesses in my life. Author Oriah House (Mountain Dreamer) summarizes the belief system that I discovered feeds into autoimmune illness: “I was taught to ‘go at’ things. Studying, working, writing, organizing, yard work, house cleaning, sewing, reading, praying, fasting: You name it, in my childhood anything worth doing was worth doing fast and going at it hard.” In shamanic medicine sickness, illness and disease are present first in the spiritual realm before manifesting in the physical body. So this means that the longer the imbalanced patterns are played out in the physical, more likelihood that the body will begin to show signs of wear and tear until a more serious ailment takes hold. Thankfully, I listened to this last big “knock” and so my body didn’t have to keep screaming at me in order for me to institute changes. The last two years, autoimmune illness gave me a gift of helping me to see everything I was missing by racing through life in order to accomplish goals and make my life count: I was losing quality of life, which cannot be found in pushing quantity.

One of the spirit animals I’ve worked with for about a decade now is a sea turtle. This wise ancient animal made it possible for me to keep up my physical exercise the last two years by shifting me into the element of water. Every time I tried to work out on land, I was exhausted for days and spent hours sleeping to recover my energy. I noticed that this didn’t happen during my early morning swims. In fact, I gained energy and had no body pain after my aquatic sessions. Every morning, I put my fins on and shapeshifted into a dolphin, a whale, or a turtle with a prayer they would show me how to heal my body; this strategy worked. I noticed how effortless, dreamy, fluid, and meditative my workouts became. Most of all, I was further honing the law of putting in minimum effort to gain maximum efficiency; I was learning to conserve energy by just putting the right amount into completing a task. Sometimes this called for creative solutions so I could maintain integrity with what my body was telling me. For example, if someone came into my swimming lane that swam faster than me, I didn’t increase my speed to “keep up,” but rather doubled back so I could keep swimming at my own pace while staying out of the faster swimmers’ way. I imagined the pain, tension, and illness in my body being transmuted by the salt water and asked my spirit guides to cleanse those waters of anything that could harm others.

When I reflected back at how I was in my naturalness in my early childhood, BEing was a state that I was in all the time. I knew this state intimately. In fact, I sought out wholeness by going into nature for extended periods of time: watching ants march back and forth to their nests, timing how long it took a slug to make it from one end of my garden to another, and watching tall cedars sway in the wind for hours. When I entered school, I started to feel like I was losing control of my life and was often scolded for dreaming instead of DOing something productive. I started to conform and forget about that BEing state that got me into so much trouble–even though I knew intuitively how important it was to my feeling of well-being. I became so stressed out that by the time I was in grade four, I started losing my hair and was diagnosed with alopecia (an autoimmune illness). At that young age, I had already developed the pattern of just “going at” things hard until I crashed physically.

As an educator for twenty years, I love the message in the article “Let’s Stop Stealing Time from Our Children” and have found it to be really wise advice that goes a long way towards valuing how children develop and what they need to be healthy: mind, body, heart, and spirit. We don’t have to worry that children won’t learn, we just have to create conditions where they keep learning in healthy ways. Creating emotionally safe, developmentally appropriate environments where children have time to explore their inner worlds in natural spaces is essential if we are going to turn back the tide on this frantic pace of living we’ve created in our society. I’ve watched a worrying trend in education since I began teaching that puts a lot more pressure on young children to perform academically in ways that they simply are not developmentally and neurologically designed to achieve at those ages. For example, neuroscientists know that the human brain is not ready to engage in reading until around the ages of seven to ten years old. And yet, we have been creating curriculum goals forcing teachers to ensure that preschoolers and primary aged children know how to read before they hit this neurological age bracket. Not surprisingly it’s the kindergarten teachers who have pushed back hardest against this policy: “[T]hey were unanimous and unwavering [in advocating for] play time and rest.” I’ve seen more depressed and stressed primary aged children in recent years than I used to see as a beginning teacher and that worries me. As I advocate for the rights of children, I also find myself parenting my own inner child in gentler, kinder and more loving ways.

As an adult seeing these harmful patterns in a different light, I started to apply these turtle lessons in the pool to my land-based life. I scrutinized everything I was putting my energy into and consulted with my High Self in ceremony to see what was essential and what was not. I took action by cutting way back on volunteer projects, disengaging from relational conflicts that could not be resolved at present, and anything that didn’t feed by passions. I started to bring into my world things I enjoyed doing that served no purpose except to bring me pleasure (i.e. knitting, sitting in my garden with a cup of coffee watching the birds, playing ukulele, watching films). I discovered that what Prentis Hemphill says is really true and kind: “Boundaries are the distance at which I can love you and me simultaneously.” Saying no to some things allowed me to say yes to myself and to my health. Although some folks might have been disappointed with some of my decisions to remove my energy from certain situations, the higher perspective I received from Spirit assured me that life will go on with or without my presence and this was a freeing thought. I hope I am becoming a role model by making the shift inside myself that children can see and emulate.

I don’t know where this journey will lead me, but I do know that I can no longer go back to measuring my success by how much I get done or produce. I am feeling so much better today after all the spiritual, mental, emotional, and physical healing work I’ve done. And I have to say that I didn’t do this alone; I enrolled the help of friends with a healing background to support me, I hired help to clean my house when I needed that, and I worked with medical professionals who have respect for spiritual practices. I am so grateful for the whole journey and I am looking forward to the adventure my turtle is leading me on step by slow step. If you are feeling burnt out, I encourage you to begin looking inside to see the patterns that need to change in your life. What will you give your energy to? What will you stop giving your energy to? Who can you enroll to support the changes you need to make to come back to a state of internal balance?

Resources:

article: Living in the Fifth World Prophecy

article: Let’s Stop Stealing Time from Our Children

“Leap of Faith” art by Lucy Campbell

***

About the Author:

Jennifer Engrácio has been a student of shamanism since 2005. Jennifer is a certified teacher who has worked with children in many different education settings since 2001. She is a certified shamanic coach, reiki master, and lomilomi practitioner; in addition, she runs Spiral Dance Shamanics. Originally from Vancouver, Canada, she now lives in Calgary, Canada with her life partner.

Engrácio participated in self-publishing three books that are now available:

The Magic Circle: Shamanic Ceremonies for the Child and the Child Within”

Women’s Power Stories: Honouring the Feminine Principle of Life”

Dreaming of Cupcakes: A Food Addict’s Shamanic Journey into Healing

For more information go to: www.spiraldanceshamanics.com

Dreaming of Cupcakes: A Food Addict’S Shamanic Journey into Healing on Amazon

Going Shamanic Radio

March, 2019

Going Shamanic” is hosted by Jennifer Engracio on P.A.G.E. Media Project’s blogtalk radio each month. The show focuses on how to integrate shamanism into every day life. Instead of relegating the spiritual aspect of ourselves to Sundays at church or weekend workshops, this show will support listeners in weaving ritual, prayer, magic, alignment with the Spiritworld and the Earth into their lives to enrich their experience of living.

This Month’s Topic: Healing with Ho’oponopono

Join us for Going Shamanic as we explore the Hawaiian art of forgiveness called “Ho’oponopono.”  Uncle Harry Uhane Jim joins us to talk about why clearing the past is important to our health and well-being in the present, and shares with us how it’s done.  Don’t miss this show!  It’s filled with wisdom you can take into your daily life.

Harry Uhane Jim is a Kahuna, healer, and teacher. He is the author of the book, “Wise Secrets of Aloha.” He was born and raised on the island of Kauai in Hawaii.  He has been doing healing work for many years and has been trained in the traditional apprentice style by the best known native Kahuna’s of the last seven decades.

Instead of relegating the spiritual aspect of ourselves to Sundays at church or weekend workshops, this show will support listeners in weaving ritual, prayer, magic, alignment with the Spiritworld and the Earth into their lives to enrich their experience of living. Jen is also the founder of Spiral Dance Shamanics.

Going Shamanic is hosted by Jennifer Engrácio, about how to integrate shamanism into everyday life.

***

About the Author:

Jennifer Engrácio has been a student of shamanism since 2005. Jennifer is a certified teacher who has worked with children in many different education settings since 2001. She is a certified shamanic coach, reiki master, and lomilomi practitioner; in addition, she runs Spiral Dance Shamanics. Originally from Vancouver, Canada, she now lives in Calgary, Canada with her life partner.

Engrácio participated in self-publishing three books that are now available:

The Magic Circle: Shamanic Ceremonies for the Child and the Child Within”

Women’s Power Stories: Honouring the Feminine Principle of Life”

Dreaming of Cupcakes: A Food Addict’s Shamanic Journey into Healing

For more information go to: www.spiraldanceshamanics.com

Book Review – Sacred Art A Hollow Bone For Spirit: Where Art Meets Shamanism by Imelda Almqvist

March, 2019

Book Review
Sacred art A Hollow Bone For Spirit
Where Meets Shamanism
by Imelda Almqvist

As a sacred art student of Imelda’s I was eager to get my hands on this book. Her teachings have had a profound impact upon my journeys within journeys unfolding and unfurling as the art is created.

This is a truly inspiring book taking you on a journey of the history of art from rock paintings through to “mo-dern” day art. A journey which shows how art, region, science, alchemy and cosmology were all once interwoven and how unfortunately they became split in our need to break things apart. Your thoughts, ideas, perceptions of art are stretched – everything is art when you look around and within. And then another journey is embarked upon a journey of self-discovery as you are invited to drop down into a new place, to hollow yourself out, deeply immerse yourself in a place that has no room for ego. For me at the Introduction to Sacred art Workshop the most important and powerful part was starting by burning my limiting beliefs and this book does the same. The first activity is burning your own limiting beliefs, all thoughts of I am not an artist, I can’t draw, paint, create, will fade away as you drop into a new place as you become a hollow bone and you begin to make your own Sacred art; with opportunities to meet other beings, gods, goddesses along the way, work with them and let them speak through your art.

Imelda begins to weave all that we have split apart back together and encourages us to do the same and encourages and inspires you to see how they are all interlinked, all part of the one web of life. Imelda’s passion and thirst for the subject shines through, her excitement at continuing to learn herself, inviting you the reader to delve into the work of other authors and artists; new books to learn from and art videos to watch. The same can be said for your own work during her Sacred art Retreats; journeys become deeper and a richer experience, the art created afterwards continues the journey, more is revealed within the words, the colours, the fabrics, all are part of the journey. The art is interwoven with all that happened within the journey and more, weaving back together the threads of all that has been broken. Her teachings will take you to another level coming away feeling that something magical and profound has happened to you and your life will never be the same again.

As you weave your way through the book and activities I feel sure that you will begin to look at art and the world around you in a whole new way. You may well find some of your beliefs of not only yourself but the landscape around you challenged and this in turn encourages an exploration and work with your own shadow.

No artistic skills or shamanic experience required. This book does exactly what it says; it teaches you how art and shamanism meet and how you can create with them. Best of all it’ll widen your perception of art and allow you to let your ego move aside and make your very own Sacred art.

Sacred art isn’t something to be just read about, it is something to do, something powerful and profound. I urge you to fully immerse yourself in this book, to become a hollow bone unleashing your inner artist from shy stumbling steps to liberation.

Sacred art – A Hollow Bone for Spirit: Where art Meets Shamanism on Amazon

***

About the Author:

Lyn Hill has over 20 years’ of experience of working as a Holistic Practitioner with survivors from Bosnia, with life changing injuries and profound trauma, adults affected by substance use and mental health issues, people experiencing chronic and enduring pain. 

In 2012 Lyn’s path took her to exploring the sacred feminine and Shamanic Healing, which led to learning with the Sacred Trust, Centre for Shamanic s, and the School of Shamanic Womancraft.  A life changing journey began in March 2018 during an Introduction to Sacred with Imelda Almqvist.  Stirring the inner child and bringing creativity back to the surface.  Taking her Shamanic work in a new direction sees Lyn starting a 2 year Norse Shamanic Practitioner training this year.

Lyn offers guidance and healing, taking clients on a journey of encouragement and awakening drawing together Shamanic Healing, Sacred , Reiki, Crystals, Reflexology, Aromatherapy, Well Woman (Womb) Yoga and Restorative Yoga. Lyn offers one to one work and Circle Work. Her passion is bringing women back home to themselves reconnecting with their inner wisdom and knowing, particularly around the menopause, from the time leading into the peri-menopause all the way through and out the other side.

Lyn’s dream is to one day have a book published of her nature inspired poetry

sacredawakenings.co.uk

Spirits on Individual Journeys

February, 2019

Indigenous people don’t learn by looking outside themselves; instead, they learn how to remember the knowledge they already possess.”

Malidoma Somé (Dagara elder and shaman)

I’ve been practicing and studying earth-based spiritual systems since 2000. In the process of trying to heal from deep depression and addiction, I’ve worked with many different teachers from many of the world’s traditions. In my darkest moments, I needed older, wiser, and mostly healed guides who could help me learn to listen to my inner wise one (A.K.A. Dreamer, High Self). When I was struggling the most on my life journey, I leaned heavily on their knowledge to get through those times and I am so grateful to this day for each and every one of them. Their ability to be patient, resourceful, and benevolent is the reason I am still here, healthy and free.

Although my spiritual teachers varied in the knowledge they shared with me and their methods, they’ve all been consistent in insisting on one principle: the real guide on any individual’s journey is their Dreamer. Whenever I had questions that needed answering, they always pointed me to my inner wisdom first. Sometimes, they would add to my original statement with information from their own lived experiences. However, more often, they would simply say: “See: You know already so go and do what your Dreamer told you to do.” It wasn’t unusual for them to send me out on ceremony to find the answers I was looking for when my inner guidance wasn’t feeling so clear.

One of my first tasks when I started studying shamanism was to identify the sound of my Dreamer’s voice. This may sound like a simple task to some readers, and perhaps it is for some people. I had so many different and competing voices in my head that this seemed to be an insurmountable mission. When I sat in silence, I heard voices of teachers, family members, mentors, friends and others throughout my life who thought they knew better than I did what I needed. By the time I was in my twenties, I had convinced myself that they were right. So much so, in fact, that I was lost; my inner compass felt broken. The most vicious voice was that of my own ego. In Gregg Henriques’ article “The Elements of Ego Functioning,” he describes the ego in this way:

Freud conceived of the ego as the psychological apparatus that regulated sexual and aggressive impulses and navigated the tension between those impulses and the demands and values of society. A more modern conception that is certainly related to Freud’s is to consider the ego as the self-consciousness system. The self-consciousness system is the narrating portion of human consciousness that reflects on one’s thoughts, feelings and actions and inhibits or legitimizes them to one’s self and to others. In this sense, ego is very similar to what is meant by the term identity, and ego functioning refers to the components of the self-consciousness system that relate directly to mental health.”

I realized that my ego had succeeded in convincing me that any decision I made that went against the confines of the identity it had created for me was a threat to my very life. On my blog, I wrote an entry entitled “Going Mental” in 2012. It describes the practice I began of having conversations with my ego like I would with one of my younger students to discover what it needed and how I can make it feel safe while still doing the bidding of my Dreamer. I saw that my ego was just trying to survive and keep “us” alive and this helped me to find compassion for it.

On the other hand, my Dreamer’s voice is always calm, benevolent, wise and sometimes firm but never cruel. She talks to me the way a loving parent would talk to a child. When I am making choices that are causing me to stray from my Sacred Dream (my life’s purpose), she gently pokes me. If I am not listening because I am preoccupied with mundane life tasks or if I heard her but choose to ignore her counsel, the messages come in a more insistent and often chaotic way until I correct my course. Thankfully, I usually don’t have to wait until my health declines, my relationships descend into a three-ring circus or I am in financial distress to learn these lessons any more. My daily spiritual practices keep me tuned in to my Dreamer’s voice so I can make mostly wise choices day by day.

I often remind worried parents about this fact in my work with families: They are not in control of their children’s journeys. This is tricky because parents are also responsible for the health and well-being of their children until they are eighteen in our society. As parents and guardians, it is easy to think we know better. And I often note that despite having parents who do lots right, some children still go down unfathomable paths.  I have seen this a lot in my twenty-year career as a teacher. What I have faith in is that our souls* are ancient and wise; many of us have lived many lifetimes and Great Spirit is patient in letting us come back again and again to this Earth plane to refine our characters. I don’t know if this resonates for you but this feels true to me: Elders have told me that ultimately on a spiritual level, each of us has a life purpose that only our Dreamers know.

When we validate a child’s interests, wonderings, and learning inclinations, we are following the direction of their Dreamer. I think one place where a lot of us adults get stuck is when we expect that children will have the same inclinations that we do or we rescue them from making mistakes. Mistakes are part of the learning process. Our Dreamers are also leading us in very unique ways according to our own life purposes, which may be really different than those of our children. Our children might need to make certain mistakes in order to learn what they came here to learn in this lifetime. While it’s hard to watch people we love make choices that cause suffering for them, it can also be a powerful life lesson in learning how to honour another’s path while staying firmly on our own as individuals. If we keep leaning into our healing in every lifetime, eventually we might not even need to reincarnate. Until then, I am glad my Dreamer is with me every step of the way.

*Please note that when I speak of the “soul” here, I mean the original essence of who we are that is made of light and can never be harmed. This aspect of us is always with Spirit, even as we reincarnate. Our Dreamers represent the essence of our soul; they travel the spirit world and guide us in our incarnations. I like to think of my soul as being the part of me that stays anchored to the Divine always.

Work Cited:

Engracio, Jennifer. “Going Mental” December 2012

Henriques, Gregg. “The Elements of Ego Functioning.” Psychology Today. June 2013.

Above art: “Ancestor Spirits” by Willow Arlenea

***

About the Author:

Jennifer Engrácio has been a student of shamanism since 2005. Jennifer is a certified teacher who has worked with children in many different education settings since 2001. She is a certified shamanic coach, reiki master, and lomilomi practitioner; in addition, she runs Spiral Dance Shamanics. Originally from Vancouver, Canada, she now lives in Calgary, Canada with her life partner.

Engrácio participated in self-publishing three books that are now available:

The Magic Circle: Shamanic Ceremonies for the Child and the Child Within”

Women’s Power Stories: Honouring the Feminine Principle of Life”

Dreaming of Cupcakes: A Food Addict’s Shamanic Journey into Healing

For more information go to: www.spiraldanceshamanics.com

Dreaming of Cupcakes: A Food Addict’S Shamanic Journey into Healing on Amazon

Dreaming of Cupcakes: A Food Addict’S Shamanic Journey into Healing on Amazon

Going Shamanic Radio

February, 2019

Going Shamanic” is hosted by Jennifer Engracio on P.A.G.E. Media Project’s blogtalk radio each month. The show focuses on how to integrate shamanism into every day life. Instead of relegating the spiritual aspect of ourselves to Sundays at church or weekend workshops, this show will support listeners in weaving ritual, prayer, magic, alignment with the Spiritworld and the Earth into their lives to enrich their experience of living.

This Month’s Topic: Exploring Plant Medicine with Janis Young

Today Jen welcomes Silverowl (Janis Young) whose unique approach to healing encompasses work as a Shamanic Practitioner (crystals, drumming, pipe medicine), Holistic Nutritionist (diet, lifestyle), Reconnective Healing Practitioner (energy work), and Charter herbalist (remedies & potions) to assist in the ongoing quest for health.

Instead of relegating the spiritual aspect of ourselves to Sundays at church or weekend workshops, this show will support listeners in weaving ritual, prayer, magic, alignment with the Spiritworld and the Earth into their lives to enrich their experience of living. Jen is also the founder of Spiral Dance Shamanics.

Going Shamanic is hosted by Jennifer Engrácio, about how to integrate shamanism into everyday life.

***

About the Author:

Jennifer Engrácio has been a student of shamanism since 2005. Jennifer is a certified teacher who has worked with children in many different education settings since 2001. She is a certified shamanic coach, reiki master, and lomilomi practitioner; in addition, she runs Spiral Dance Shamanics. Originally from Vancouver, Canada, she now lives in Calgary, Canada with her life partner.

Engrácio participated in self-publishing three books that are now available:

The Magic Circle: Shamanic Ceremonies for the Child and the Child Within”

Women’s Power Stories: Honouring the Feminine Principle of Life”

Dreaming of Cupcakes: A Food Addict’s Shamanic Journey into Healing

For more information go to: www.spiraldanceshamanics.com

Going Back to My Roots

December, 2018

(Roots by Frida Kahlo)

 

Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique natural beauty. Keep growing.”

-Joanne Rapits

 

I’ve been going through major internal shifts in the last year. Recently, I’ve been making some changes in my life that are shaking up relationships with people I love. Some of these patterns are co-dependent and that is a no-go for me. When I read this quote by Victor Hugo, I realized that I have a changeable mind and ways of being that used to work for me in those relationships stop working as my thinking shifts: “Change your opinions, keep to your principles; change your leaves, keep intact your roots.” But one thing that keeps uncovering itself at deeper levels are my values; these, I’ve discovered don’t change. They do, however, reveal themselves more completely as I get older. As I grow towards my chronological elder hood, I see how important it is to be who I am at my essence. The intent that takes the most courage for me to keep meeting is to be who I really am, no matter what.

 

Over the last month or so, my paternal grandma–who I called Avó Maria–has been showing up in my 
dreams at night. She died when she was in her nineties in 2014. She had a big hand in raising me. As a 
child I spent a lot more time with her than I did my parents. My family were new immigrants to Canada 
at the time and my parents worked hard to build a life for us here. 

I am so grateful for the time I got to spend with my Avó Maria. 

In my dreams, we are back in her house only this time, I am in my adult body. 

We are doing the same things together that we always did: cooking, picking vegetables for meals, crocheting,
praying, and talking. The overwhelming feeling in the dream is one of comfort: You know, the kind you feel
when you are with someone who really loves, accepts, and gets you at an essence level. My dream ends with
her telling me in Portuguese to go back to my roots: volta para tuas raízes.

I’ve been sitting with this directive for a few weeks now. I’ve taken this question into ceremony, I’ve prayed about it, and I’ve stayed silent to hear the response from Avó Maria or Great Spirit or my ancestors or the land. It turns out they all had something to say about it! Paradoxically, this statement– volta para tuas raízes–has so many meanings on different levels. I remembered the many lessons Avó Maria taught me about the things my ancestors valued. Like all children, I’ve taken the values from my culture that resonate with me and left behind others that don’t. Among those that remain into adulthood are: inclusion, community service, hospitality, open-mindedness, and open-heartedness. Then there are the spiritual values that I feel come from Great Spirit of unconditional love, unity and equality among all of Spirit’s creations. From the land, I remember the values of diversity, creativity, and advocacy.

 

When I talk about raízes now, I see this going past my blood line to the earth, the sky, and all my relations in nature. My body comes from the earth and I am rooted in the Great Mother herself. It took me a long time to feel like I belonged here on earth but the Earth Mother was patient until I remembered the truth. My spirit comes from the sky; no matter what happens, it can never be damaged or destroyed–only transformed. I believe that Spirit will simply give me many chances and lifetimes to grow and change until I am finally living in alignment with the essence of who I am and why Spirit created me so.  Rumi reminds me that Everything [I] see has its roots in the unseen world. The forces change yet the essence remains the same.”

 

As I work through the spiritual causes of the autoimmune issues I’ve been facing in my body, I notice how part of my spirit has been living in the past searching for the answer to the question of where I belong. Through journeying in the spirit world, I realized that much of my consciousness was holding onto a past life where I felt I’d been completely accepted for who I was. I was living with this desperate feeling that if I let go of that past lifetime that I would never find my place in this present lifetime. Buddha reminded me that the only time is NOW: Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”

 

I am aware that I have little control of what happens in the universe save for my response to the present moment’s happenings. My life hasn’t turned out the way I expected it to, however, I am so grateful that Spirit’s hand reached into my life at pivotal moments to re-direct me to stay on my path with heart. The truth is that I have no idea where my Sacred Dream is taking me and this scares me sometimes. I wonder if I will drift so far away from my raízes that I will be unrecognizable to those I love. But these are simply fears and I’ve never let them stop me before from creating positive change in my life. After all these weeks, I do know one thing…If I stay rooted in my values and I keep sharing my gifts through my essential being, my life will be well lived–no matter what surprises the universe sends my way.

***

About the Author:

Jennifer Engrácio has been a student of shamanism since 2005. Jennifer is a certified teacher who has worked with children in many different education settings since 2001. She is a certified shamanic coach, reiki master, and lomilomi practitioner; in addition, she runs Spiral Dance Shamanics. Originally from Vancouver, Canada, she now lives in Calgary, Canada with her life partner.

Engrácio participated in self-publishing three books that are now available:

The Magic Circle: Shamanic Ceremonies for the Child and the Child Within”

Women’s Power Stories: Honouring the Feminine Principle of Life”

Dreaming of Cupcakes: A Food Addict’s Shamanic Journey into Healing

For more information go to: www.spiraldanceshamanics.com

Dreaming of Cupcakes: A Food Addict’S Shamanic Journey into Healing on Amazon

Going Shamanic Radio

December, 2018

 

Going Shamanic” is hosted by Jennifer Engracio on P.A.G.E.  Media Project’s blogtalk radio each month. The show focuses on how to integrate shamanism into every day life. Instead of relegating the spiritual aspect of ourselves to Sundays at church or weekend workshops, this show will support listeners in weaving ritual, prayer, magic, alignment with the Spiritworld and the Earth into their lives to enrich their experience of living.

 

This Month’s Topic: Going Shamanic – Sacred Sexuality, Part 1

Human sexuality is mysterious, vibrant and diverse.  This show explores why sexuality is a birth right and important to overall health and wellbeing.  It answers the question: Why is sexuality holy?

 

Jen welcomes Saida Désilets, PhD, who is a thought-leader on the growing edge of researching how women can use their minds, bodies, and spirits to create richer lives through their sensual selves.

She is the founder of the Succulence Revolution, a self-actualizing system that creates more pleasure, sexual aliveness, and deep self-love. She is a co-contributor to the best-selling books of Dr. Christiane Northrup and Dr. Rachel Abrams and has led transformational workshops and seminars for women around the globe for the past 13 years. She is the author of the Emergence of the Sensual Woman: Awakening Our Erotic Innocence, and serves as a guide to women who believe in transformation as a lifelong path of learning, discovery, and walk to freedom.  www.TheSucculenceRevolution.com

This show is pre-recorded and believe me, it’s WORTH the listen. So many amazing gems on how to bring pleasure into your life – because you’re worth it.

 

 

Going Shamanic is hosted by Jennifer Engrácio, about how to integrate shamanism into everyday life.

***

About the Author:

Jennifer Engrácio has been a student of shamanism since 2005. Jennifer is a certified teacher who has worked with children in many different education settings since 2001. She is a certified shamanic practitioner, Reiki Master, and lomilomi practitioner; in addition, she runs Spiral Dance Shamanics. Originally from Vancouver, Canada, she now lives in Calgary, Canada with her life partner.

Engrácio participated in self-publishing three books that are now available:

The Magic Circle: Shamanic Ceremonies for the Child and the Child Within”

Women’s Power Stories: Honouring the Feminine Principle of Life”

Dreaming of Cupcakes: A Food Addict’S Shamanic Journey into Healing

For more information go to: www.spiraldanceshamanics.com

 

Welcome

November, 2018

_____________________________________________________________________

Cover art:

Harvest Magic Autumn Story Goddesses Handmade Statues crafted by Molly & Mark of BrigidsGrove on etsy.

About the artists:

Brigid’s Grove is a creative partnership between Molly & Mark Remer who co-create original Story Goddesses, Goddess Sculptures, Mini Goddess Pendants, Goddess Grids, and Ceremony Kits at brigidsgrove.etsy.com. They also publish Womanrunes Books & Decks, based on the work of Shekhinah Mountainwater. Brigid’s Grove uses visual, artistic expression as a means of story-telling and experience-sharing to help you honor your story & to celebrate lifecycle transitions and pivotal life moments. Molly & Mark create art and ceremony in order to “tell about it.” You can connect with Brigid’s Grove through their Website, Patreon, Facebook, Instagram, Etsy, Facebook Group, or through their Free Everyday Magick Class.

Brigid’s Grove Downloadable Coloring Page Freebie!

As a free gift, Brigid’s Grove is giving our readers a free Wheel of the Year Coloring Page that you can Download Here.

_____________________________________________________________________

This month we are helping you prepare for Yule with a great issue featuring wonderful Reviews on Products & books that will make great gifts for you, your loved ones, and your kids!  We also feature a good number of interviews to surely peak your interest.  And of course we have our wonderful monthly columns with their ever-present, wise authors!  Here’s a taste of what’s inside:

 

An Interview with Author of ‘Pastel Spells’ & ‘Of Witchcraft and Whimsy’ (Both Reviewed in this Issue), Rose Orriculum who Shares Her Thoughts on Spell Casting & Cursing.

 

Our Tarot Teacher, Raushanna, Gives Her Opinion of the Book ‘Naked Tarot: Sassy, Stripped-Down advice’ by Janet Boyer. See why she says that she “Never expected to recommend a digital book on the Tarot.”

 

An Interview with Wendy Steele, or Wendy Woo, the Amazing Witch Lit Author of the Ongoing Lilith Trilogy, the Standing Stone and the Lizzie Martin Witch Lit Series.

 

Mabh Savage Reviews PracticalCandleMagick on Etsy’s Beautiful Spell Kit for Money/Wealth Drawing and Tells you How well it Works.

 

Guest Writer, Amy Blackthorn, Author of Blackthorn’s Botanical Magic, Share’s the Magick of “Scents of the Season”.

 

This Month “Worth the Witch” Found Another Great Subscription Box to Share with You and Just in Time for Yule! The Magickal Earth is a Box You Do Not Want to Miss.

 

Last Month We Reviewed the Book “Faerie Stones.” This Month, We Introduce You to the Book’s Talented Author Ceri Norman in an Amazing Interview!

 

Plus so much more.  So what are you still doing here?  Get to reading!!

_____________________________________________________________________

Thank you for enjoying us so much!

_____________________________________________________________________

Join us on Facebook, Twitter, Pinterest, Google+ Community, Instagram, & YouTube.

_____________________________________________________________________

I have spread my dreams under your feet. Tread softly because you tread on my dreams. -WB Yeats

 

Dreaming: An Essential Skill

November, 2018

 

In “Dreaming of Cupcakes: A Food Addict’s Shamanic Journey into Healing,” I wrote a lot about my personal connection with my Dreamer. What follows is a sample from the book that is relevant to this article’s theme:

It was by practicing and studying shamanism that I learned to hear and identify the true voice of my own spirit, also called “Dreamer” or “Higher Self.” Through journeys, I met this luminous being and got to know her more intimately throughout the years. At first, I found it hard to believe that there was a part of me that could never be broken, hurt, screwed up, or depressed. I had the tendency to see her at first as something other than me–the way I saw Jesus or Mary as enlightened prophets. Her benevolence, beauty, and compassion bowled me over time and time again. You see, shamanic cultures have always known that there is a part of our beings that is pure spirit and they trained people to tap into the wisdom of the dreamer within. Our Dreamers know what our life purpose is in this lifetime and are the only ones who can guide us perfectly on our journey in order to accomplish our purpose.

At first, I had a lot of resistance to the idea that there is a part of me who absolutely knows what I am meant to be doing, how to do it, and how to accomplish it. I would follow my ego’s idea of what I should be doing and totally neglect to consult with my Dreamer to see if this plan of mine was even worthwhile. I learned the hard way that refusing to go in the direction that my Dreamer was sending me in was counterproductive and often painful. When I didn’t listen, I had a lot of messes to clean up in my life that took energy away from living my dreams.

Winnie the Pooh famously said: “Doing nothing leads to doing something.” Contrary to what most people believe, dreaming is not an idle activity. Whether we realize it or not, we are living in a spiritual soup of energy containing many layers of experience and knowing that we can access if we are able to quiet our inner worlds to listen. Dreaming is a vital practice for our time. The world we’ve created collectively as humans is in chaos. If dreaming unconsciously is how we created this mess, dreaming consciously–aware of the impact our thoughts, feelings, and actions are having on the dreaming matrix–is what will begin to turn around the reality we’ve created. The solutions to these problems are not outside of ourselves where we normally look to resolve issues: they are inside of us, accessed through our ever-present connection with the spiritual matrix of life.

While shamanic dreaming might sound like a New Age fad to some, this practice is, in fact, ancient and known to shamanic practitioners throughout the world. To give you a flavor of what this practice is about, I offer an Incan perspective by Alberto Villoldo on dreaming from his article “How Shamans Dream the World into Being”:

Whether you realize it or not, we are all dreaming the world into being. What we’re engaging in is not the sleeping dream we’re familiar with, but the waking dream we craft with our eyes open. When we’re unaware that we all share the power to co-create reality with the help of the Universe itself, that power slips away from us and our dream turns into a nightmare. We begin to feel we’re the victims of an unknown and frightening creation that we’re unable to influence or change. Events seem to control us and trap us. The only way to end this dreadful reality is to awaken to the fact that it, too, is a dream, and recognize our ability to write a better story, one that the Universe will work with us to manifest. The nature of the cosmos is such that whatever dream you have about yourself and the world will become reality. As soon as you awaken to your power to dream, you begin to flex the muscles of your courage. Then you can dream bravely: letting go of your limiting beliefs and pushing past your fears. You can begin to create truly original dreams that germinate in your soul and bear fruit in your life.

What Villoldo describes here takes practice; just like any other skill, we must re-learn dreaming by putting our attention on it again. We live in a busy outer world. We inadvertently train the natural ability to dream out of our children when we tell them they don’t have time to dream, play, or rest. We keep them overscheduled and overtired in a continuous stream of doing so that there is no time for being. If we want to find the treasures hidden in our inner worlds, we must slow down, quiet ourselves and really listen deeply with our whole beings. This is why the world’s spiritual systems have built in practices that train reflection into our harried lives. Introspection takes us into the heart of dreaming. These reflective practices are the things people do every day to consciously interact with the spiritual aspect of life in order to learn more about the sacredness of living and their place within the Dream of Life. In order to connect with the spiritual aspect of the world around us, spiritual practices are embedded into daily living so they become habits as natural as brushing our teeth every day. Practicing spiritual hygiene is just as important as that of the physical variety.

Many spiritually-minded folks I’ve talked to feel they simply get sucked into mainstream reality unless they practice connecting to Great Spirit/God/Creator/Goddess/Allah/Yahweh on a daily basis. These folks set aside part of their day to tune into themselves. These intuitive practices that lead us straight into the healing arms of our Dreamers can include: singing spiritual music (i.e. chanting), meditation, contemplative practices (i.e. walking labyrinths and journaling), working with totem animals and spirit guides, drum journeys, prayer sessions and vigils, studying and discussing spiritual texts and teachings, playing instruments (i.e. drums, rattles, church organs), spiritual dances (i.e. Powwow and Sufi dances), working with archteypes presented in dreams to derive personal spiritual meaning, interpreting omens in nature, ceremony, ritual, rites of passage, pilgrimages, vision quests, and making spiritual art–to name a few.

What spiritual practices do you already do on a daily basis? How do you use the information intuited from these sessions to take action to change your waking dreams? What is not working in your life? Take those problems into your contemplative practices to see what solutions your Dreamer can show you. Consider trying some of these other practices listed in this article to see if they work better for you. For example, some people do their best introspective work when they are moving their bodies, in which case sacred dance or walking ceremonies like labyrinths might be a better fit. Most importantly, when you need motivation, remember the intent behind the practices stated so eloquently by Villoldo:

Courageous dreaming allows you to create from the source, the quantum soup of the Universe where everything exists in a latent or potential state. What science is now discovering describes what the ancient wisdomkeepers of the Americas have long known. These shamans, known as the Earthkeepers, say that we are dreaming the world into being through the very act of witnessing it. Scientists believe that we are only able to do this in the very small, subatomic world. Shamans understand that we also dream the larger world that we experience with our senses. Like the Aborigines, the Earthkeepers live in a world where the dreamtime has not been pushed into the domain of sleep like it has for us. They know that all of creation arises from, and returns to, this dreamtime. The dreamtime, the creative matrix, does not exist in a place outside of us. Rather, it infuses all matter and energy, connecting every creature, every rock, every star, and every ray of light or bit of cosmic dust. The power to dream is the power to participate in creation itself. For the Earthkeepers, dreaming reality is not only an ability but a duty, one we must perform with grace and love so that our grandchildren will inherit a world where they can live in peace and abundance.

Dreaming of Cupcakes: A Food Addict’S Shamanic Journey into Healing on Amazon

***

About the Author:

Jennifer Engrácio has been a student of shamanism since 2005. Jennifer is a certified teacher who has worked with children in many different education settings since 2001. She is a certified shamanic coach, reiki master, and lomilomi practitioner; in addition, she runs Spiral Dance Shamanics. Originally from Vancouver, Canada, she now lives in Calgary, Canada with her life partner.

Engrácio participated in self-publishing three books that are now available:

The Magic Circle: Shamanic Ceremonies for the Child and the Child Within”

Women’s Power Stories: Honouring the Feminine Principle of Life”

Dreaming of Cupcakes: A Food Addict’s Shamanic Journey into Healing

For more information go to: www.spiraldanceshamanics.com

Next »