shamanism

Spirits on Individual Journeys

February, 2019

Indigenous people don’t learn by looking outside themselves; instead, they learn how to remember the knowledge they already possess.”

Malidoma Somé (Dagara elder and shaman)

I’ve been practicing and studying earth-based spiritual systems since 2000. In the process of trying to heal from deep depression and addiction, I’ve worked with many different teachers from many of the world’s traditions. In my darkest moments, I needed older, wiser, and mostly healed guides who could help me learn to listen to my inner wise one (A.K.A. Dreamer, High Self). When I was struggling the most on my life journey, I leaned heavily on their knowledge to get through those times and I am so grateful to this day for each and every one of them. Their ability to be patient, resourceful, and benevolent is the reason I am still here, healthy and free.

Although my spiritual teachers varied in the knowledge they shared with me and their methods, they’ve all been consistent in insisting on one principle: the real guide on any individual’s journey is their Dreamer. Whenever I had questions that needed answering, they always pointed me to my inner wisdom first. Sometimes, they would add to my original statement with information from their own lived experiences. However, more often, they would simply say: “See: You know already so go and do what your Dreamer told you to do.” It wasn’t unusual for them to send me out on ceremony to find the answers I was looking for when my inner guidance wasn’t feeling so clear.

One of my first tasks when I started studying shamanism was to identify the sound of my Dreamer’s voice. This may sound like a simple task to some readers, and perhaps it is for some people. I had so many different and competing voices in my head that this seemed to be an insurmountable mission. When I sat in silence, I heard voices of teachers, family members, mentors, friends and others throughout my life who thought they knew better than I did what I needed. By the time I was in my twenties, I had convinced myself that they were right. So much so, in fact, that I was lost; my inner compass felt broken. The most vicious voice was that of my own ego. In Gregg Henriques’ article “The Elements of Ego Functioning,” he describes the ego in this way:

Freud conceived of the ego as the psychological apparatus that regulated sexual and aggressive impulses and navigated the tension between those impulses and the demands and values of society. A more modern conception that is certainly related to Freud’s is to consider the ego as the self-consciousness system. The self-consciousness system is the narrating portion of human consciousness that reflects on one’s thoughts, feelings and actions and inhibits or legitimizes them to one’s self and to others. In this sense, ego is very similar to what is meant by the term identity, and ego functioning refers to the components of the self-consciousness system that relate directly to mental health.”

I realized that my ego had succeeded in convincing me that any decision I made that went against the confines of the identity it had created for me was a threat to my very life. On my blog, I wrote an entry entitled “Going Mental” in 2012. It describes the practice I began of having conversations with my ego like I would with one of my younger students to discover what it needed and how I can make it feel safe while still doing the bidding of my Dreamer. I saw that my ego was just trying to survive and keep “us” alive and this helped me to find compassion for it.

On the other hand, my Dreamer’s voice is always calm, benevolent, wise and sometimes firm but never cruel. She talks to me the way a loving parent would talk to a child. When I am making choices that are causing me to stray from my Sacred Dream (my life’s purpose), she gently pokes me. If I am not listening because I am preoccupied with mundane life tasks or if I heard her but choose to ignore her counsel, the messages come in a more insistent and often chaotic way until I correct my course. Thankfully, I usually don’t have to wait until my health declines, my relationships descend into a three-ring circus or I am in financial distress to learn these lessons any more. My daily spiritual practices keep me tuned in to my Dreamer’s voice so I can make mostly wise choices day by day.

I often remind worried parents about this fact in my work with families: They are not in control of their children’s journeys. This is tricky because parents are also responsible for the health and well-being of their children until they are eighteen in our society. As parents and guardians, it is easy to think we know better. And I often note that despite having parents who do lots right, some children still go down unfathomable paths.  I have seen this a lot in my twenty-year career as a teacher. What I have faith in is that our souls* are ancient and wise; many of us have lived many lifetimes and Great Spirit is patient in letting us come back again and again to this Earth plane to refine our characters. I don’t know if this resonates for you but this feels true to me: Elders have told me that ultimately on a spiritual level, each of us has a life purpose that only our Dreamers know.

When we validate a child’s interests, wonderings, and learning inclinations, we are following the direction of their Dreamer. I think one place where a lot of us adults get stuck is when we expect that children will have the same inclinations that we do or we rescue them from making mistakes. Mistakes are part of the learning process. Our Dreamers are also leading us in very unique ways according to our own life purposes, which may be really different than those of our children. Our children might need to make certain mistakes in order to learn what they came here to learn in this lifetime. While it’s hard to watch people we love make choices that cause suffering for them, it can also be a powerful life lesson in learning how to honour another’s path while staying firmly on our own as individuals. If we keep leaning into our healing in every lifetime, eventually we might not even need to reincarnate. Until then, I am glad my Dreamer is with me every step of the way.

*Please note that when I speak of the “soul” here, I mean the original essence of who we are that is made of light and can never be harmed. This aspect of us is always with Spirit, even as we reincarnate. Our Dreamers represent the essence of our soul; they travel the spirit world and guide us in our incarnations. I like to think of my soul as being the part of me that stays anchored to the Divine always.

Work Cited:

Engracio, Jennifer. “Going Mental” December 2012

Henriques, Gregg. “The Elements of Ego Functioning.” Psychology Today. June 2013.

Above art: “Ancestor Spirits” by Willow Arlenea

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About the Author:

Jennifer Engrácio has been a student of shamanism since 2005. Jennifer is a certified teacher who has worked with children in many different education settings since 2001. She is a certified shamanic coach, reiki master, and lomilomi practitioner; in addition, she runs Spiral Dance Shamanics. Originally from Vancouver, Canada, she now lives in Calgary, Canada with her life partner.

Engrácio participated in self-publishing three books that are now available:

The Magic Circle: Shamanic Ceremonies for the Child and the Child Within”

Women’s Power Stories: Honouring the Feminine Principle of Life”

Dreaming of Cupcakes: A Food Addict’s Shamanic Journey into Healing

For more information go to: www.spiraldanceshamanics.com

Dreaming of Cupcakes: A Food Addict’S Shamanic Journey into Healing on Amazon

Dreaming of Cupcakes: A Food Addict’S Shamanic Journey into Healing on Amazon

Going Shamanic Radio

February, 2019

Going Shamanic” is hosted by Jennifer Engracio on P.A.G.E. Media Project’s blogtalk radio each month. The show focuses on how to integrate shamanism into every day life. Instead of relegating the spiritual aspect of ourselves to Sundays at church or weekend workshops, this show will support listeners in weaving ritual, prayer, magic, alignment with the Spiritworld and the Earth into their lives to enrich their experience of living.

This Month’s Topic: Exploring Plant Medicine with Janis Young

Today Jen welcomes Silverowl (Janis Young) whose unique approach to healing encompasses work as a Shamanic Practitioner (crystals, drumming, pipe medicine), Holistic Nutritionist (diet, lifestyle), Reconnective Healing Practitioner (energy work), and Charter herbalist (remedies & potions) to assist in the ongoing quest for health.

Instead of relegating the spiritual aspect of ourselves to Sundays at church or weekend workshops, this show will support listeners in weaving ritual, prayer, magic, alignment with the Spiritworld and the Earth into their lives to enrich their experience of living. Jen is also the founder of Spiral Dance Shamanics.

Going Shamanic is hosted by Jennifer Engrácio, about how to integrate shamanism into everyday life.

***

About the Author:

Jennifer Engrácio has been a student of shamanism since 2005. Jennifer is a certified teacher who has worked with children in many different education settings since 2001. She is a certified shamanic coach, reiki master, and lomilomi practitioner; in addition, she runs Spiral Dance Shamanics. Originally from Vancouver, Canada, she now lives in Calgary, Canada with her life partner.

Engrácio participated in self-publishing three books that are now available:

The Magic Circle: Shamanic Ceremonies for the Child and the Child Within”

Women’s Power Stories: Honouring the Feminine Principle of Life”

Dreaming of Cupcakes: A Food Addict’s Shamanic Journey into Healing

For more information go to: www.spiraldanceshamanics.com

Going Back to My Roots

December, 2018

(Roots by Frida Kahlo)

 

Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique natural beauty. Keep growing.”

-Joanne Rapits

 

I’ve been going through major internal shifts in the last year. Recently, I’ve been making some changes in my life that are shaking up relationships with people I love. Some of these patterns are co-dependent and that is a no-go for me. When I read this quote by Victor Hugo, I realized that I have a changeable mind and ways of being that used to work for me in those relationships stop working as my thinking shifts: “Change your opinions, keep to your principles; change your leaves, keep intact your roots.” But one thing that keeps uncovering itself at deeper levels are my values; these, I’ve discovered don’t change. They do, however, reveal themselves more completely as I get older. As I grow towards my chronological elder hood, I see how important it is to be who I am at my essence. The intent that takes the most courage for me to keep meeting is to be who I really am, no matter what.

 

Over the last month or so, my paternal grandma–who I called Avó Maria–has been showing up in my 
dreams at night. She died when she was in her nineties in 2014. She had a big hand in raising me. As a 
child I spent a lot more time with her than I did my parents. My family were new immigrants to Canada 
at the time and my parents worked hard to build a life for us here. 

I am so grateful for the time I got to spend with my Avó Maria. 

In my dreams, we are back in her house only this time, I am in my adult body. 

We are doing the same things together that we always did: cooking, picking vegetables for meals, crocheting,
praying, and talking. The overwhelming feeling in the dream is one of comfort: You know, the kind you feel
when you are with someone who really loves, accepts, and gets you at an essence level. My dream ends with
her telling me in Portuguese to go back to my roots: volta para tuas raízes.

I’ve been sitting with this directive for a few weeks now. I’ve taken this question into ceremony, I’ve prayed about it, and I’ve stayed silent to hear the response from Avó Maria or Great Spirit or my ancestors or the land. It turns out they all had something to say about it! Paradoxically, this statement– volta para tuas raízes–has so many meanings on different levels. I remembered the many lessons Avó Maria taught me about the things my ancestors valued. Like all children, I’ve taken the values from my culture that resonate with me and left behind others that don’t. Among those that remain into adulthood are: inclusion, community service, hospitality, open-mindedness, and open-heartedness. Then there are the spiritual values that I feel come from Great Spirit of unconditional love, unity and equality among all of Spirit’s creations. From the land, I remember the values of diversity, creativity, and advocacy.

 

When I talk about raízes now, I see this going past my blood line to the earth, the sky, and all my relations in nature. My body comes from the earth and I am rooted in the Great Mother herself. It took me a long time to feel like I belonged here on earth but the Earth Mother was patient until I remembered the truth. My spirit comes from the sky; no matter what happens, it can never be damaged or destroyed–only transformed. I believe that Spirit will simply give me many chances and lifetimes to grow and change until I am finally living in alignment with the essence of who I am and why Spirit created me so.  Rumi reminds me that Everything [I] see has its roots in the unseen world. The forces change yet the essence remains the same.”

 

As I work through the spiritual causes of the autoimmune issues I’ve been facing in my body, I notice how part of my spirit has been living in the past searching for the answer to the question of where I belong. Through journeying in the spirit world, I realized that much of my consciousness was holding onto a past life where I felt I’d been completely accepted for who I was. I was living with this desperate feeling that if I let go of that past lifetime that I would never find my place in this present lifetime. Buddha reminded me that the only time is NOW: Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”

 

I am aware that I have little control of what happens in the universe save for my response to the present moment’s happenings. My life hasn’t turned out the way I expected it to, however, I am so grateful that Spirit’s hand reached into my life at pivotal moments to re-direct me to stay on my path with heart. The truth is that I have no idea where my Sacred Dream is taking me and this scares me sometimes. I wonder if I will drift so far away from my raízes that I will be unrecognizable to those I love. But these are simply fears and I’ve never let them stop me before from creating positive change in my life. After all these weeks, I do know one thing…If I stay rooted in my values and I keep sharing my gifts through my essential being, my life will be well lived–no matter what surprises the universe sends my way.

***

About the Author:

Jennifer Engrácio has been a student of shamanism since 2005. Jennifer is a certified teacher who has worked with children in many different education settings since 2001. She is a certified shamanic coach, reiki master, and lomilomi practitioner; in addition, she runs Spiral Dance Shamanics. Originally from Vancouver, Canada, she now lives in Calgary, Canada with her life partner.

Engrácio participated in self-publishing three books that are now available:

The Magic Circle: Shamanic Ceremonies for the Child and the Child Within”

Women’s Power Stories: Honouring the Feminine Principle of Life”

Dreaming of Cupcakes: A Food Addict’s Shamanic Journey into Healing

For more information go to: www.spiraldanceshamanics.com

Dreaming of Cupcakes: A Food Addict’S Shamanic Journey into Healing on Amazon

Going Shamanic Radio

December, 2018

 

Going Shamanic” is hosted by Jennifer Engracio on P.A.G.E.  Media Project’s blogtalk radio each month. The show focuses on how to integrate shamanism into every day life. Instead of relegating the spiritual aspect of ourselves to Sundays at church or weekend workshops, this show will support listeners in weaving ritual, prayer, magic, alignment with the Spiritworld and the Earth into their lives to enrich their experience of living.

 

This Month’s Topic: Going Shamanic – Sacred Sexuality, Part 1

Human sexuality is mysterious, vibrant and diverse.  This show explores why sexuality is a birth right and important to overall health and wellbeing.  It answers the question: Why is sexuality holy?

 

Jen welcomes Saida Désilets, PhD, who is a thought-leader on the growing edge of researching how women can use their minds, bodies, and spirits to create richer lives through their sensual selves.

She is the founder of the Succulence Revolution, a self-actualizing system that creates more pleasure, sexual aliveness, and deep self-love. She is a co-contributor to the best-selling books of Dr. Christiane Northrup and Dr. Rachel Abrams and has led transformational workshops and seminars for women around the globe for the past 13 years. She is the author of the Emergence of the Sensual Woman: Awakening Our Erotic Innocence, and serves as a guide to women who believe in transformation as a lifelong path of learning, discovery, and walk to freedom.  www.TheSucculenceRevolution.com

This show is pre-recorded and believe me, it’s WORTH the listen. So many amazing gems on how to bring pleasure into your life – because you’re worth it.

 

 

Going Shamanic is hosted by Jennifer Engrácio, about how to integrate shamanism into everyday life.

***

About the Author:

Jennifer Engrácio has been a student of shamanism since 2005. Jennifer is a certified teacher who has worked with children in many different education settings since 2001. She is a certified shamanic practitioner, Reiki Master, and lomilomi practitioner; in addition, she runs Spiral Dance Shamanics. Originally from Vancouver, Canada, she now lives in Calgary, Canada with her life partner.

Engrácio participated in self-publishing three books that are now available:

The Magic Circle: Shamanic Ceremonies for the Child and the Child Within”

Women’s Power Stories: Honouring the Feminine Principle of Life”

Dreaming of Cupcakes: A Food Addict’S Shamanic Journey into Healing

For more information go to: www.spiraldanceshamanics.com

 

Welcome

November, 2018

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Cover art:

Harvest Magic Autumn Story Goddesses Handmade Statues crafted by Molly & Mark of BrigidsGrove on etsy.

About the artists:

Brigid’s Grove is a creative partnership between Molly & Mark Remer who co-create original Story Goddesses, Goddess Sculptures, Mini Goddess Pendants, Goddess Grids, and Ceremony Kits at brigidsgrove.etsy.com. They also publish Womanrunes Books & Decks, based on the work of Shekhinah Mountainwater. Brigid’s Grove uses visual, artistic expression as a means of story-telling and experience-sharing to help you honor your story & to celebrate lifecycle transitions and pivotal life moments. Molly & Mark create art and ceremony in order to “tell about it.” You can connect with Brigid’s Grove through their Website, Patreon, Facebook, Instagram, Etsy, Facebook Group, or through their Free Everyday Magick Class.

Brigid’s Grove Downloadable Coloring Page Freebie!

As a free gift, Brigid’s Grove is giving our readers a free Wheel of the Year Coloring Page that you can Download Here.

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This month we are helping you prepare for Yule with a great issue featuring wonderful Reviews on Products & books that will make great gifts for you, your loved ones, and your kids!  We also feature a good number of interviews to surely peak your interest.  And of course we have our wonderful monthly columns with their ever-present, wise authors!  Here’s a taste of what’s inside:

 

An Interview with Author of ‘Pastel Spells’ & ‘Of Witchcraft and Whimsy’ (Both Reviewed in this Issue), Rose Orriculum who Shares Her Thoughts on Spell Casting & Cursing.

 

Our Tarot Teacher, Raushanna, Gives Her Opinion of the Book ‘Naked Tarot: Sassy, Stripped-Down advice’ by Janet Boyer. See why she says that she “Never expected to recommend a digital book on the Tarot.”

 

An Interview with Wendy Steele, or Wendy Woo, the Amazing Witch Lit Author of the Ongoing Lilith Trilogy, the Standing Stone and the Lizzie Martin Witch Lit Series.

 

Mabh Savage Reviews PracticalCandleMagick on Etsy’s Beautiful Spell Kit for Money/Wealth Drawing and Tells you How well it Works.

 

Guest Writer, Amy Blackthorn, Author of Blackthorn’s Botanical Magic, Share’s the Magick of “Scents of the Season”.

 

This Month “Worth the Witch” Found Another Great Subscription Box to Share with You and Just in Time for Yule! The Magickal Earth is a Box You Do Not Want to Miss.

 

Last Month We Reviewed the Book “Faerie Stones.” This Month, We Introduce You to the Book’s Talented Author Ceri Norman in an Amazing Interview!

 

Plus so much more.  So what are you still doing here?  Get to reading!!

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Thank you for enjoying us so much!

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Join us on Facebook, Twitter, Pinterest, Google+ Community, Instagram, & YouTube.

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I have spread my dreams under your feet. Tread softly because you tread on my dreams. -WB Yeats

 

Dreaming: An Essential Skill

November, 2018

 

In “Dreaming of Cupcakes: A Food Addict’s Shamanic Journey into Healing,” I wrote a lot about my personal connection with my Dreamer. What follows is a sample from the book that is relevant to this article’s theme:

It was by practicing and studying shamanism that I learned to hear and identify the true voice of my own spirit, also called “Dreamer” or “Higher Self.” Through journeys, I met this luminous being and got to know her more intimately throughout the years. At first, I found it hard to believe that there was a part of me that could never be broken, hurt, screwed up, or depressed. I had the tendency to see her at first as something other than me–the way I saw Jesus or Mary as enlightened prophets. Her benevolence, beauty, and compassion bowled me over time and time again. You see, shamanic cultures have always known that there is a part of our beings that is pure spirit and they trained people to tap into the wisdom of the dreamer within. Our Dreamers know what our life purpose is in this lifetime and are the only ones who can guide us perfectly on our journey in order to accomplish our purpose.

At first, I had a lot of resistance to the idea that there is a part of me who absolutely knows what I am meant to be doing, how to do it, and how to accomplish it. I would follow my ego’s idea of what I should be doing and totally neglect to consult with my Dreamer to see if this plan of mine was even worthwhile. I learned the hard way that refusing to go in the direction that my Dreamer was sending me in was counterproductive and often painful. When I didn’t listen, I had a lot of messes to clean up in my life that took energy away from living my dreams.

Winnie the Pooh famously said: “Doing nothing leads to doing something.” Contrary to what most people believe, dreaming is not an idle activity. Whether we realize it or not, we are living in a spiritual soup of energy containing many layers of experience and knowing that we can access if we are able to quiet our inner worlds to listen. Dreaming is a vital practice for our time. The world we’ve created collectively as humans is in chaos. If dreaming unconsciously is how we created this mess, dreaming consciously–aware of the impact our thoughts, feelings, and actions are having on the dreaming matrix–is what will begin to turn around the reality we’ve created. The solutions to these problems are not outside of ourselves where we normally look to resolve issues: they are inside of us, accessed through our ever-present connection with the spiritual matrix of life.

While shamanic dreaming might sound like a New Age fad to some, this practice is, in fact, ancient and known to shamanic practitioners throughout the world. To give you a flavor of what this practice is about, I offer an Incan perspective by Alberto Villoldo on dreaming from his article “How Shamans Dream the World into Being”:

Whether you realize it or not, we are all dreaming the world into being. What we’re engaging in is not the sleeping dream we’re familiar with, but the waking dream we craft with our eyes open. When we’re unaware that we all share the power to co-create reality with the help of the Universe itself, that power slips away from us and our dream turns into a nightmare. We begin to feel we’re the victims of an unknown and frightening creation that we’re unable to influence or change. Events seem to control us and trap us. The only way to end this dreadful reality is to awaken to the fact that it, too, is a dream, and recognize our ability to write a better story, one that the Universe will work with us to manifest. The nature of the cosmos is such that whatever dream you have about yourself and the world will become reality. As soon as you awaken to your power to dream, you begin to flex the muscles of your courage. Then you can dream bravely: letting go of your limiting beliefs and pushing past your fears. You can begin to create truly original dreams that germinate in your soul and bear fruit in your life.

What Villoldo describes here takes practice; just like any other skill, we must re-learn dreaming by putting our attention on it again. We live in a busy outer world. We inadvertently train the natural ability to dream out of our children when we tell them they don’t have time to dream, play, or rest. We keep them overscheduled and overtired in a continuous stream of doing so that there is no time for being. If we want to find the treasures hidden in our inner worlds, we must slow down, quiet ourselves and really listen deeply with our whole beings. This is why the world’s spiritual systems have built in practices that train reflection into our harried lives. Introspection takes us into the heart of dreaming. These reflective practices are the things people do every day to consciously interact with the spiritual aspect of life in order to learn more about the sacredness of living and their place within the Dream of Life. In order to connect with the spiritual aspect of the world around us, spiritual practices are embedded into daily living so they become habits as natural as brushing our teeth every day. Practicing spiritual hygiene is just as important as that of the physical variety.

Many spiritually-minded folks I’ve talked to feel they simply get sucked into mainstream reality unless they practice connecting to Great Spirit/God/Creator/Goddess/Allah/Yahweh on a daily basis. These folks set aside part of their day to tune into themselves. These intuitive practices that lead us straight into the healing arms of our Dreamers can include: singing spiritual music (i.e. chanting), meditation, contemplative practices (i.e. walking labyrinths and journaling), working with totem animals and spirit guides, drum journeys, prayer sessions and vigils, studying and discussing spiritual texts and teachings, playing instruments (i.e. drums, rattles, church organs), spiritual dances (i.e. Powwow and Sufi dances), working with archteypes presented in dreams to derive personal spiritual meaning, interpreting omens in nature, ceremony, ritual, rites of passage, pilgrimages, vision quests, and making spiritual art–to name a few.

What spiritual practices do you already do on a daily basis? How do you use the information intuited from these sessions to take action to change your waking dreams? What is not working in your life? Take those problems into your contemplative practices to see what solutions your Dreamer can show you. Consider trying some of these other practices listed in this article to see if they work better for you. For example, some people do their best introspective work when they are moving their bodies, in which case sacred dance or walking ceremonies like labyrinths might be a better fit. Most importantly, when you need motivation, remember the intent behind the practices stated so eloquently by Villoldo:

Courageous dreaming allows you to create from the source, the quantum soup of the Universe where everything exists in a latent or potential state. What science is now discovering describes what the ancient wisdomkeepers of the Americas have long known. These shamans, known as the Earthkeepers, say that we are dreaming the world into being through the very act of witnessing it. Scientists believe that we are only able to do this in the very small, subatomic world. Shamans understand that we also dream the larger world that we experience with our senses. Like the Aborigines, the Earthkeepers live in a world where the dreamtime has not been pushed into the domain of sleep like it has for us. They know that all of creation arises from, and returns to, this dreamtime. The dreamtime, the creative matrix, does not exist in a place outside of us. Rather, it infuses all matter and energy, connecting every creature, every rock, every star, and every ray of light or bit of cosmic dust. The power to dream is the power to participate in creation itself. For the Earthkeepers, dreaming reality is not only an ability but a duty, one we must perform with grace and love so that our grandchildren will inherit a world where they can live in peace and abundance.

Dreaming of Cupcakes: A Food Addict’S Shamanic Journey into Healing on Amazon

***

About the Author:

Jennifer Engrácio has been a student of shamanism since 2005. Jennifer is a certified teacher who has worked with children in many different education settings since 2001. She is a certified shamanic coach, reiki master, and lomilomi practitioner; in addition, she runs Spiral Dance Shamanics. Originally from Vancouver, Canada, she now lives in Calgary, Canada with her life partner.

Engrácio participated in self-publishing three books that are now available:

The Magic Circle: Shamanic Ceremonies for the Child and the Child Within”

Women’s Power Stories: Honouring the Feminine Principle of Life”

Dreaming of Cupcakes: A Food Addict’s Shamanic Journey into Healing

For more information go to: www.spiraldanceshamanics.com

The Ancestors Walk in The Footsteps of the Living

November, 2018

For today a reminder that we will be Ancestors for a much longer “time” (Outside Time) than our lifespan on Earth. Perhaps life on earth is a training for becoming a wise or compassionate ancestor? Let’s make personal and global decisions that we can be proud of once we join our Ancestors!

Some tribal peoples (especially in Siberia) believed that the Ancestors literally walk in the footsteps of the living, in an “upside down realm”. If this is so – our every footstep affects them and pulls on them…. just as they in turn can influence every move we make (if we let them).

As I am publishing a book about Sacred art soon I might try to reinstate the Painting of the Day posts on Facebook (for the days I can manage this anyway).

 

My new book can now be pre-ordered on Amazon:

Sacred art: A Hollow Bone for Spirit (Where art Meets Shamanism)

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About the Author:

Imelda Almqvist is an international teacher of shamanism and sacred art. Her book Natural Born Shamans: A Spiritual Toolkit For Life (Using shamanism creatively with young people of all ages) was published by Moon in 2016 and her second book Sacred art: A Hollow Bone for Spirit (Where art Meets Shamanism) will be published in March 2019.  She was a presenter on the Shamanism Global Summit in both 2016 and 2017 and is a presenter on Year of Ceremony with Sounds True. She divides her time between the UK, Sweden and the US. She is currently in the editing stages of her third book “Medicine of the Imagination” and has started her fourth book “Evolving Gods: The Sacred Marriage of Tradition and Innovation”

www.shaman-healer-painter.co.uk  (website)

https://imeldaalmqvist.wordpress.com/  (blog)

https://www.youtube.com/results?search_query=imelda+almqvist

(YouTube channel: interviews, presentations and art videos)

Natural Born Shamans – A Spiritual Toolkit for Life: Using Shamanism Creatively with Young People of All Ages on Amazon

 

ÁLFABLÓT (The Sacrifice to the Elves)

November, 2018

Brief description

International teacher of sacred art and Northern European Tradition shamanism Imelda Almqvist describes the small Álfablót (Sacrifice to the Elves) Ceremony she performed on her land in Sweden on October 31st in 2018. This is the indigenous Scandinavian version of (or closest thing to) Samhain/Halloween.

 

ÁLFABLÓT (THE SACRIFICE TO THE ELVES)

One day even our children (and their children) will be ancestors…

Today Halloween is celebrated in many English-speaking countries. It originated with the Celtic festival of Samhain.

I was in a large supermarket, here in Sweden, yesterday and the first thing I saw upon entering the shop, was an abundance of shelves stacked with Halloween decorations and sweets. That is a relatively new development!  Halloween is not indigenous to Sweden and the phenomenon only arrived in the 1990s. For good for bad, we live in a global village…

In the car on the way home there was a story on Swedish radio titled “Bus eller frukt” (meaning “trick-or-fruit”) Apparently some children had gone trick-or-treating over the weekend (a bit early by British standards!) and received mandarins for their efforts – they were not at all pleased and they had responded with trickery!

As a mother of three I understand that children yearn for scary costumes and collecting candy but, actually, Scandinavia has a perfect valid tradition of its own, for this period. It is shame that this has (largely) dropped into collective oblivion – though Heathen people have always kept the tradition alive and many Pagan people have rediscovered it today).

My students of Norse Shamanism often ask: “Did the Old Norse people have a festival or ritual comparable to the Day of the Dead, at this time of year?” The answer is yes, the Álfablót, The name literally means “The Sacrifice (or offerings) to the Elves”. This requires a bit of explanation.

The Elves (or Alfar) in the Northern European Tradition are not “fairies” but the souls of male dead ancestors who live on as nature spirits. They often live in burial mounds, though we also find them under big rocks, in caves or in the mountains. We can still communicate with them and making offerings is a respectful way of doing so.

By making offerings we acknowledge that they too once walked the land and that they have now become part of the spiritual Weave of the land. They do not (necessarily or automatically) fit a term often heard in core shamanism: “helping spirits”, though they can choose to be helpful. By honouring them we ensure that they are “on our side” and that we have their cooperation and protection during the harsh winter months (remember that Scandinavian winters are harsh and severe).

In the Old Norse way of thinking every gift (gåva) required a return gift (gengåva). There is nothing cynical about this, it follows the spiritual law of keeping all exchanges balanced. (Today we often speak of the principle of fair energy exchange).

In the past on farms animals would have been sacrificed and their blood poured out as a sacred offering (the word blót is the old Old Norse word for blood) but today many practitioners feel that alternative offerings are acceptable (seasonal foods, drink, the favourite food or drink of ancestors we used to know in real life, or other – as guided by the gods and spirits).

Let me also explain that the Alfar are the male ancestors. The female ancestors (Disir) have their own special day in the Yule period (Modranatt or Ancestral Mothers’ Night) as well as a Disablott (Offering ritual to the female ancestors) in the Spring.

The fertility god Freyr (twin brother of the goddess Freyja) is known as the Lord of the Elves and his otherworld domain is called Alfheimr (the Realm of the Elves)

When we bought our house in Sweden I promised the landvaettir (spirits of the land) and the “tomte of our tomt ” (the spirit of our property, not to be confused with Father Christmas – who also goes by the name of Tomte in Sweden!) that I would observe the ancient festivals and traditions as faithfully as my own understanding allows.

Over the summer I was guided to build a small cairn on our property. I carved a Bone Woman from antler bone and dedicated the cairn to her. (This was inspired by the Icelandic phenomenon of the Beinakerling

https://guidetoiceland.is/connect-with-locals/regina/laufskalavarda-add-a-stone-for-good-luck-before-entering-the-skeidararsandur-glacial-outwash

Today I waited for nightfall (which came at 4 p.m.) and made a small pilgrimage to this cairn. I brought my Rune Drum, a candle and offerings of ale and meat (the traditional offerings for an Alfablót).

I drummed and called in the Deep Ancestors (whose names we do not remember), the Ancestors of Place, the Landvaettir, the animals ancestors of all local animal species and the ancestors that live on in local memory and stories.

As a teacher (and lifelong student) of Norse Cosmology I also called in the great skalds and the writers of the Eddic poetry (including Snorri Sturlason, who gave us the Prose Edda!)

I drummed and chanted. I poured ale over the cairn and offered the food.

Odinn’s name literally means “The Spirit” (Odr + the definite article “inn”) and he is associated with the wind, sacred breath and The Wild Hunt.

The most powerful thing about my small blót was that every time I called in a round of ancestors – the wind responded by making a howling noise and curling around me.

I felt that my Álfablót was well-received!

Imelda Almqvist, Kärrshagen, Sweden 31 October 2018

***

About the Author:

Imelda Almqvist is an international teacher of shamanism and sacred art. Her book Natural Born Shamans: A Spiritual Toolkit For Life (Using shamanism creatively with young people of all ages) was published by Moon in 2016 and her second book Sacred art: A Hollow Bone for Spirit (Where art Meets Shamanism) will be published in March 2019.  She was a presenter on the Shamanism Global Summit in both 2016 and 2017 and is a presenter on Year of Ceremony with Sounds True. She divides her time between the UK, Sweden and the US. She is currently in the editing stages of her third book “Medicine of the Imagination” and has started her fourth book “Evolving Gods: The Sacred Marriage of Tradition and Innovation”

www.shaman-healer-painter.co.uk  (website)

https://imeldaalmqvist.wordpress.com/  (blog)

https://www.youtube.com/results?search_query=imelda+almqvist (YouTube Channel with art videos and Rune Drum videos)

Natural Born Shamans – A Spiritual Toolkit for Life: Using Shamanism Creatively with Young People of All Ages on Amazon

 

 

Spirituality Without Religion

October, 2018

Spoiler alert: this piece is not really about Spirituality without Religion. The way of the shaman is certainly not exempt from paradoxes and miracles.

It was August 5, 2018. My Chinese calendar predicted it would be an auspicious day for rituals but a bad one to embark on a long journey. Rituals it was. I went to my favorite café in Bangkok, the city where I was living, and put fingers to keyboard.

It had not been a good week; I had submitted a piece commissioned by a website that receives nine million unique visitors a month, and it had been turned down. My agent pitched the site for an article about living in intentional communities. I was happy to write about that topic, since I had lived in a spiritual, environmentally friendly community in Scotland and had first-hand knowledge of what the experience of communal living was about. Moreover, my first steps in shamanic practice took place during that stay, so it was a subject dear to me.

However, the editor of the website had understood that the piece would go over actionable strategies for people to create more intentional and meaningful relationships in their own communities, like setting aside time to walk around their neighborhood, join new groups, etc. Would I be open to pivoting the piece to touch on this idea?

It had not been an easy piece for me to write; the website preferred articles written in third person, very much “news you can use” and tips with quick, easy takeaways about how to improve the lives of their millions of unique visitors. About 700 words was best. Which was exactly the opposite of what I do: I write long articles, in the first person, reflecting on the perplexing circumstances of modern life, concluding in general that the world is a very confusing place and that most of the questions we ask ourselves are probably wrong. I wish I had easy takeaways to offer; I would be the first one to benefit from them. It is a happy day when the unique visitors to my site reach two digits.

Still, I wrote the piece, but it was turned down. Of course, I was open to pivoting the piece. I was in the middle of the promotion of the recently published Shaman Express, a novel I cowrote that had sold less than one hundred copies in its first month. Any chance to promote the novel was welcome. Take every opportunity you can to post your writing to different platforms was the advice of a blogger writing about how to make a living as a writer. When you first set out to freelance, you’ll have to stomach crummy pay, cantankerous editors, and take on all assignments that come your way. Let’s be honest, in the beginning, you can’t afford to be picky was the more radical advice of another blogger writing about going freelance. I spent the following week honestly trying to pivot the piece to touch on this idea of the neighborhood.

I started by reviewing my most recent experience walking around my neighborhood, which at the time was funky Banglamphu in Bangkok. I spent the first month in a cheap, murky, no “chocolate on the pillow” hotel. I divided my time between writing at a the café downstairs and attending a spiritual group that had me absorbed to the point of firmly believing that everything that surrounded me was a transient, repetitive cycle of suffering based on attachment. Why generate additional suffering by creating attachment to my neighborhood? Then I moved to a condo for the following two months, apparently built for the sole purpose of sheltering young and fleeting Airbnb travelers. After a few days I started recognizing some faces at the next-door Family Mart where I did my late-night shopping. Still, we would not greet each other in the elevator. And I did not use the gym; that alone qualified me as an outcast. No good luck in drawing from my experience here either.

Before setting out on this trip, I lived in a house in Buenos Aires for several years. I could think of only two times in which I had connected with the neighborhood. The first one was a failed attempt at bribing the neighbors with bottles of wine on the eve of my fortieth birthday party. The strategy did not prevent the neighbors from calling the police, in fact repeatedly, with a noise complaint. It was a loud party. The next occasion that I reached out to them was when the Armenian church across the street installed a cellular antenna the size of the Eiffel Tower in their backyard. I attempted to gather signatures to file a robust complaint against the cellphone company that owned the antenna, with the hope that the lucrative agreement between church and big business would be terminated. I asked my pious neighbors to choose between brain cancer hazard, the naughty neighbor I had been, and the powerful grip of the Armenian patriarch. Naturally, I ended up filing the complaint alone. This did not make me any more popular in the neighborhood and killed my chances of being admitted to the Armenian kitchen supper club.

The harder I tried to pivot the original piece, the more evident it became that more than a pivot, I had been asked to perform a quadruple somersault. If you have nothing to say, there’s no point in singing it was the advice of yet another blogger who writes about tech, culture, and startups. To make matters worse, or perhaps better, I had started to study The Tibetan Book of the Dead. I learned that, surprisingly, once we get accustomed to the omnipresent possibility of death in life, we feel greatly liberated. So I resolved the article conundrum by deciding that no matter how strongly I wanted to promote Shaman Express, I had to be honest and not write that piece. The sense of immediacy of freedom was exhilarating.

Then came the possibility of writing about Spirituality without Religion for PaganPagesOrg. My initial idea was an inflammatory article against the Roman Catholic church. I gathered all sorts of evidence and set to reading Catherine Nixey’s The Darkening Age: The Christian Destruction of the Classical World and Betthany Hughes’ “Ruination in the Name of Jesus.” Simultaneously, I reread the Vatican documents A Christian Reflection on the New Age and Aspects of Christian Meditation, where the Vatican sternly warns its adepts against mixing Christian practice with Eastern approaches to spirituality.

I might have moved from the murky hotel to the Airbnb condo, but I was still attending the same spiritual group in Bangkok and studying The Tibetan Book of the Dead with renewed energy. I was being taught about such spiritually edifying principles as belief means reliance, not defiance. I had sat in meditation to be rid of negative thinking, intolerance, and cynicism. My spiritual teacher showed me money, fame, food, Facebook, fantasy, series, social media, sugar, gaming, gossip, love, lust, work, war, pain, power. The list is without end — and so is the condition. I had even tweeted, We realize that all compulsion is only based on the illusion of substantial continuation, enduring substance, binding essence. Hence, I could not respond to the opportunity of writing about Spirituality without Religion with the cheap line of debasing the world’s oldest continually functioning bureaucracy.

Cornered, I asked for guidance in meditation. I reflected on how to bridge the infinite void of separation. Bob Thurman, in his translation of The Tibetan Book of the Dead, explains that there are no boundaries to our interconnectedness with limitless dimensions and universes. Buddhism can only have drawn this from shamanism, the earliest form of spirituality in the planet. Later that day, my spiritual teacher talked about a God, not in a religious dimension, but as a form of spirituality that was different from the one I had departed. It implied a connection with the Universe. It was about a psychospiritual change and awakening. He talked about a higher force that we can all plug into, nothing at all like a human relation in the Judeo-Christian system of belief. Not an out-of-body experience either, but a practice that needed training to be perfected. We could find it where we thought there was no possibility of anything to exist. The spiritual part is rather the absence, the space around it, not the object itself, he taught.

He then proposed I should create a balance sheet. On one side I was to list all the reasons I could for believing in such higher force, and on the other side a list of all the reasons for disbelieving. I came up with this:

Reasons for believing:

1. The direct experience of the divine in meditation, yogic practice, and shamanic journeying.

2. The guidance of Helping Spirits that present themselves as friends, fellows, and teachers, recognizable from previous lives.

3. The intuitive knowledge of previous lives in such encounters and thus of the fallacy of separation.

Reasons for not believing:

1. Playing the atheist as an intellectual stance.

2. Scientific information.

3. The toxic political play of major religions, namely Jews, Christians, and Muslims.

My teacher nodded and explained that religions are man’s attempt to organize the spiritual experience. Organized religions, even if organized in an honest, earnest, well-meaning attempt, are always corrupt, because they are about men. A futile attempt indeed, because we know that the spiritual part is rather the absence, the space around it, not the object itself, he insisted. In this quest for spirituality, what we need is to have no escape, so we can experience what happens. Time, then, acquires a different dimension. Space has a different dimension. There arises a new possibility in Spirituality, where before it was just a necessity.

“Very well,” he concluded after reviewing my notes, “your first column is Spirituality, the second column is Religion. That is how you can have Spirituality without Religion.” I was speechless; my teacher had just written the article for me. Spirituality, not Religion, is the faster road to that greater freedom we all seek. The way of the shaman is certainly not exempt from paradoxes and miracles: he who is blessed with the guidance of a wise teacher shall learn to perform formidable pivots.

***

About the Author:

Omar Beretta is the co-author with Bénédicte Rousseau of Shaman Express. A former lawyer, yoga instructor and publishing company owner who – after a near-death experience – left his corporate career to practice yoga and shamanism, Beretta is now a traveling writer. For more information, see www.yacarevolador.com

 

Shaman Express

Going Shamanic Radio

August, 2018

 

Going Shamanic” is hosted by Jennifer Engracio on P.A.G.E.  Media Project’s blogtalk radio each month. The show focuses on how to integrate shamanism into every day life. Instead of relegating the spiritual aspect of ourselves to Sundays at church or weekend workshops, this show will support listeners in weaving ritual, prayer, magic, alignment with the Spiritworld and the Earth into their lives to enrich their experience of living.

This Month’s Topic: Storytelling as Medicine with Greg Leach

Jen speaks to seasoned storyteller, Greg Leach, to find out how stories can be told to help us transform, heal and grow as individuals and how we can tell stories that support healing in our communities.

Greg Leach began telling stories when he was 8 years old.  In high school he enjoyed what was then known as Public Speaking.  After university, he wrote for the underground theatre movement.  For a period of time he was a member of the Writers In Residence program at Tarragon Theatre.  Shortly afterward, he wrote for CBC Radio Drama.  But he really came into his own as a storyteller when he entered the marketing world.  They say that every brand has its own story, and Greg was busy developing and modifying brand stories.  He found that the stories that seemed to work best were the stories that had the benefit of being true.

Going Shamanic is hosted by Jennifer Engrácio, about how to integrate shamanism into everyday life.

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About the Author:

Jennifer Engrácio has been a student of shamanism since 2005. Jennifer is a certified teacher who has worked with children in many different education settings since 2001. She is a certified shamanic practitioner, Reiki Master, and lomilomi practitioner; in addition, she runs Spiral Dance Shamanics. Originally from Vancouver, Canada, she now lives in Calgary, Canada with her life partner.

Engrácio participated in self-publishing three books that are now available:

The Magic Circle: Shamanic Ceremonies for the Child and the Child Within”

Women’s Power Stories: Honouring the Feminine Principle of Life”

Dreaming of Cupcakes: A Food Addict’S Shamanic Journey into Healing

For more information go to: www.spiraldanceshamanics.com

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