spiritual

Finding Your Own Way

December, 2018

Chapter 8

The Shamanistic Path

I add this section for those who are interested in the spiritualistic or shamanistic aspect of meditation. This is simply an introduction to the world of the shaman. For those who wish to delve further, I would advise finding a reliable teacher to help them. In the last twenty years, there has been a widening of interest in the healing and spiritual practices of our ancestors and many have found a pathway back to a more earth-centred method of teaching and healing.

As always, trust your own instincts. Find out as much as you can before becoming too closely involved with any particular individual. We all go through challenging times, – but if this person is not handling the important aspects of their lives very well, then perhaps they are not for you.

If they care more about money than the work they are doing, then they are most likely not the right person to teach you. If they take on too many students, then they may not be able to give the support needed. Many shamans offer healing and counseling. If you are interested in learning from someone, then this may be a good way to find out if your paths are compatible. Even a good shaman may not be suited to you personally. Be prepared to take the time needed to find a way forward. A good friend who is a powerful shaman told me that the teacher will find you when you are ready. We work on ourselves and the universe guides us to where we need to be. I am always suspicious of weekend courses which promise to turn someone into an instant healer /shaman/counsellor with a nice shiny certificate.

What we know of the early religious practices of mankind is based largely on cave paintings and a few archaeological discoveries. Most anthropologists base their conjectures loosely on the tribal cultures which still existed in remote places up until quite recently, – before becoming overrun by modern society.

It is widely believed that shamans have existed as a separate class for at least 30,000 years.

It is my own belief that many men who were unsuited to hunting became shamans. In many ways, their initiation was as tough as that of the warriors in many cultures. Often they were buried for several days to symbolise a journey to the underworld.

Those with minor disabilities which would have made them unfit for hunting were able to help their tribe by performing rituals for success and journeying inward to help find the best places to hunt for game. They would then be on hand to protect the camp during the hunt and use divination to resolve any disputes. Contacting the ancestors may have been an important part of their duties and healing diseases by the use of herbs, and in serious cases, ‘soul retrieval’

In soul retrieval, the shaman enters the underworld to find the lost soul of a tribal member. The afflicted may have a mental illness or a fever or be near death.

The shaman must be confident and courageous, or he too may become lost in the vast realms of the underworld and perhaps never return.

I would find this idea quaint, – apart from having witnessed the effects on what could easily be called “loss of soul” on a good friend. He became lost during a badly constructed ritual for past life journeying which was popular in the 1970’s. Something rather nasty returned in his stead.

It took most of the night to evict the ‘entity’ and return this young man and he was never quite the same again. I am aware of the theory of disassociated personality complexes, but it is hard to call them that when they read minds and try to tear your throat out. This is why it is best to get a teacher before tackling more advanced work. Always set your boundaries and your intent. Use whatever help is available to you and meditate in a safe and a sane way. Take things slowly and easily.

My own ideas on how early shamanism was structured, are based more on my own experiences than on the little that is known of early man. Because a group of people may live a nomadic lifestyle or exist in buildings suited to their locality, made of straw and mud, – it hardly proves that their culture has not advanced in 30.000 years.

In 1980, I went to see a small collection of artifacts, taken from Newgrange, Ireland, which were on display in a private library in Dublin. I went with a friend, who I will call Susan. We were invited to go there by the leader of a Rosicrucian group we were involved in. All we were told was to look for an item listed as a ceremonial mace head and see what connection we could make with the object. It was an egg-shaped stone with spiral patterns and a hole through it, large enough to fill a man’s hand.

As I gazed at the object, I found myself back in Newgrange, sometime around the building of the passage tomb. A young man dressed in furs sat in front of a fire using the object to grind something in a bowl. He had a clubbed foot. When I commented on it, he laughed and told me it was why he was chosen to be a shaman. When I compared notes with Susan, it turned out that we had shared the same experience. Our accounts of the vision matched perfectly. Oddly, I forgot about this experience for many years until the memory came back to me one day. I wrote the poem below to remind myself of the journey.

Trance is a powerful tool for spiritual exploration.

It can be triggered by many methods.

Hypnotism is the least trustworthy and most dangerous method.

Wounded Heart

Do only fools and cripples live in longing for the light?

Are wounded hearts the only ones who venture deep into the dark to draw aside the veil?

They, who wander aimlessly in woods and fields, to search for wisdom long before the dawn,

Have pity for the poets and the artists who have felt this sense of exile since the day that they were born.

A simple, egg-shaped stone, small enough to fit inside my palm, became the key.

I gazed upon the spirals on this artifact and little did I realise the tale it had to tell.

My friend and I transported back in space and time to when it last was used.

At Newgrange barrow, we both stood, amazed, astounded and bemused.

The shaman sat before a fire, with robes of fur, and mischief in his eyes.

Grinding herbs with stone and bowl, our sudden apparitions seemed to cause him no surprise.

It happened forty, and five thousand years ago, I scarce remember all he had to say.

But one thing stood so clearly in my mind, it stayed with me until this very day.

He seemed quite young for one so wise, with a boyish face and long dark hair,

But, when I gazed upon his crippled foot, he quickly picked up on my stare.

I commented upon the injury at which he saw me glance,

He laughed as if I was a clumsy child, and asked how else would he have had his chance?

The wounded walk the lonely path, and fools rush in where angels fear to tread.

The blind can see the things which normally are hidden by the light, – their vision knows no end.

The beggar and the vagabond have riches that a king will never know.

And when the journey has no maps or charts, the child within us knows which way to go.

***

About the Author:

Patrick W Kavanagh, Featuring the inspirational art of Bill Oliver

Writer, poet, Patrick W Kavanagh was born in Dublin and now lives and works in Lincolnshire in a small rural town. Patrick became fascinated by the strange abilities of the human mind from watching his mother give psychic readings using tea-leaves and playing cards. With a lifelong interest in metaphysics and parapsychology, he has given tarot and spirit readings for over 40 years. He travels to many events with his wife Tina, exploring the power of shamanic drumming to heal, and induce therapeutic trance states. They also hold a regular drumming circle in the picturesque Lincolnshire Wolds.

By Patrick W Kavanagh available at most retailers:

Finding Your Own Way: Personal Meditations for Mastery and Self-knowledge on Amazon

Going Shamanic Radio

December, 2018

 

Going Shamanic” is hosted by Jennifer Engracio on P.A.G.E.  Media Project’s blogtalk radio each month. The show focuses on how to integrate shamanism into every day life. Instead of relegating the spiritual aspect of ourselves to Sundays at church or weekend workshops, this show will support listeners in weaving ritual, prayer, magic, alignment with the Spiritworld and the Earth into their lives to enrich their experience of living.

 

This Month’s Topic: Going Shamanic – Sacred Sexuality, Part 1

Human sexuality is mysterious, vibrant and diverse.  This show explores why sexuality is a birth right and important to overall health and wellbeing.  It answers the question: Why is sexuality holy?

 

Jen welcomes Saida Désilets, PhD, who is a thought-leader on the growing edge of researching how women can use their minds, bodies, and spirits to create richer lives through their sensual selves.

She is the founder of the Succulence Revolution, a self-actualizing system that creates more pleasure, sexual aliveness, and deep self-love. She is a co-contributor to the best-selling books of Dr. Christiane Northrup and Dr. Rachel Abrams and has led transformational workshops and seminars for women around the globe for the past 13 years. She is the author of the Emergence of the Sensual Woman: Awakening Our Erotic Innocence, and serves as a guide to women who believe in transformation as a lifelong path of learning, discovery, and walk to freedom.  www.TheSucculenceRevolution.com

This show is pre-recorded and believe me, it’s WORTH the listen. So many amazing gems on how to bring pleasure into your life – because you’re worth it.

 

 

Going Shamanic is hosted by Jennifer Engrácio, about how to integrate shamanism into everyday life.

***

About the Author:

Jennifer Engrácio has been a student of shamanism since 2005. Jennifer is a certified teacher who has worked with children in many different education settings since 2001. She is a certified shamanic practitioner, Reiki Master, and lomilomi practitioner; in addition, she runs Spiral Dance Shamanics. Originally from Vancouver, Canada, she now lives in Calgary, Canada with her life partner.

Engrácio participated in self-publishing three books that are now available:

The Magic Circle: Shamanic Ceremonies for the Child and the Child Within”

Women’s Power Stories: Honouring the Feminine Principle of Life”

Dreaming of Cupcakes: A Food Addict’S Shamanic Journey into Healing

For more information go to: www.spiraldanceshamanics.com

 

Book Review – A Spiritual Look at the 12 Signs by Joseph Polansky

December, 2018

Book Review

A Spiritual Look at the 12 Signs

by Joseph Polansky

 

 

Having a large section on my bookshelf dedicated to Astrological studies and having decades of experience as an astrologer, I must admit that I had some preconceived notion of what I could expect in reading this book; also on a subject that I am very well versed.

By way of a little introduction for those whose primary experience with astrology has been in religiously purchasing those little scrolls of Sun Sign wisdom available at the retail counter here is a bit of information about the complexity and nature of this particular discipline. Astrology has both a mundane and esoteric approach. The former being what we traditionally come across by way of chart readings, daily predictions and guidelines and the basic and fundamental perspectives, and I would add psychological, attributes of the individual’s birth chart. The more mundane (not to be confused with astrological interpretation of geographic place) aspect of astrology is further sub-divided into a variety of interpretative styles, including Vedic/Sidereal astrology, Western/Tropical astrology, Babylonian Astrology and many more.

Esoteric Astrology perceives the zodiacal signs as attributes of archetypal spiritual energy; there is additionally the psycho-spiritual overlay applied. Each having a (sentient) nature that informs the spiritual bodies of the individual and by so doing, informs the spiritual progress of this and other lifetimes. Just as is the case with Western (traditional) astrology, each of the signs has a planet associated with its energy. However in esoteric astrology the assignations of those planets differs from the traditional, because what becomes the focus of this study is that of the spiritual (and sentient) nature of the planets as they act upon the more etheric nature of the signs. Either (Western or Esoteric) of these approaches requires quite a lot of study and understanding of the basic principles to make full use of their gifts.

A Spiritual Look at the 12 Signs starts off on the right foot, moving through each of the zodiacal signs and giving enough basic information on each that the dip into the more esoteric astrological approach is easily grasped. Additionally, throughout the book, Mr. Polansky has provided the reader with a copious and varietal amount of meditations and contemplative reflections that serve as another layer of experiencing the more spiritual, vs. astronomical nature of the signs.

The Table of Contents is thoughtfully organized to provide some basic information at the foreground and develop into a broader perspective inclusive of other ways of making use of astrological energies. Mr. Polansky folds in some additional uses of astrology, such as Medical astrology, aromatherapy using the construct of astrological energetics. Each of these sub-sections breaks out how that modality would present itself through each of the astrological signs, giving the reader an instant “grab on” and point of reference.

There is an interesting chapter, The Twelve Yogas, that weaves the philosophies of Yoga (not simply in its form of Hatha-or posture) into a meditative practice aligned with your astrological sign. In particular the overlay for this exploration is the alchemical element of the various signs and the particular form that will support that disposition. For example, those of Air signs are guided towards practices that incorporate mind (Jnana yoga) and breath (Pranayama yoga); Water signs align with the yogic focus of love and devotion (Bhakti); Fire with that of fire (Agni yoga) and action (Karmic yoga), and Earth signs benefit from postures and movement (Hatha yoga) and ritual work. I found this to be a nice touch in making connections and use of astrological principles beyond the traditional nature of prediction and identification.

This book is a smorgasbord of tastings and samplings for the student of astrology who wishes to stretch a little further. Theosophical, Eastern Philosophies, Western Hermetics, Ayurvedic practices, Metaphysics, Alchemy and Esotericism and more are all folded into the information of this book. Some reveal themselves only if you are aware of the disciplines from which they are derived, which is neither a comment of critique nor praise. This is often the case when pursuing any of the disciplines of esoteric knowledge.

All in all I believe A Spiritual Look at the 12 Signs to be a lovely foray into expanding your understanding of astrology and being able to access relevant and enough recognizable traits to engage the reader and inspire them to seek out more.

A Spiritual Look at the 12 Signs: An Introduction To Spiritual Astrology on Amazon

 

***

About the Author:

Robin Fennelly is a Wiccan High Priestess, teacher, poet and author.

She is the author of (click on book titles for more information):

 

The Inner Chamber Volume One on Amazon

It’s Written in the Stars

Astrology

 

The Inner Chamber, Vol. Two

poetry of the Spheres (Volume 2) on Amazon

Qabalah

 

The Inner Chamber, Vol. Three

Awakening the Paths on Amazon

Qabalah

 

A Year With Gaia on Amazon

The Eternal Cord

 

Temple of the Sun and Moon on Amazon

Luminous Devotions

 

The Magickal Pen Volume One (Volume 1) on Amazon

A Collection of Esoteric Writings

 

The Elemental Year on Amazon

Aligning the Parts of SELF

 

The Enchanted Gate on Amazon

Musings on the Magick of the Natural World

 

Sleeping with the Goddess on Amazon

Nights of Devotion

 

A Weekly Reflection on Amazon

Musings for the Year

 

Her books are available on Amazon or on this website and her Blogs can be found atRobin Fennelly 

 

Follow Robin on Instagram & Facebook.

Magic at the Hearth Excerpt from The House Witch by Arin Murphy-Hiscock

December, 2018

Magic at the Hearth

*Excerpted from The House Witch by Arin Murphy-Hiscock

 

 

 

In hearthcraft, magic is a way of consciously drawing on the energy of the spiritual hearth to enhance the activity you are engaged in. In many paths magic and spiritual practices are separate, but in hearthcraft the magical activity both supports and draws from spiritual activity. As so much of hearthcraft revolves around love, nurturing, and protection of what you consider sacred, positive goals can be the only ones envisioned.

 

Another way of looking at magic within the context of hearthcraft is as transformation of some kind, a task performed with the intent to weave together energies in order to initiate some sort of spiritual transformation, rejuvenation, or growth. With that in mind, this chapter looks at kitchen folklore and customs and the energies associated with the equipment found and used in the kitchen.

 

Kitchen Folklore

 

One of the fun things about doing research into home-based customs is discovering the traditions and folklore associated with domestic activity. Here’s a series of domestic customs you can use to help enhance your awareness of the spiritual nature of your activity.

 

  • Stir the contents of pots and bowls clockwise to attract positive energy, or stir counterclockwise to banish things. Use one or the other according to the needs of your home or family at the time.

  • Pass items at the table in a clockwise direction to maintain harmonious energy there.

  • If you wish to clear the house of negative energy, clean it beginning at the back door and travel through it room by room in a counterclockwise direction until you reach the back door again, then sweep or mop out the door and off the doorstep.

  • To attract positive energy, clean items in a clockwise motion. is includes dusting, mopping, and scrubbing as well as wiping counters and washing dishes.

  • Draw a spiritual symbol that has meaning to you (either cultural, religious, or designed by you) with salt water on the windows of your house and on the front and back doors. Paint these symbols with clear nail polish if you want something a little more permanent.

  • If you wish to further connect your cooking to your spiritual hearth, draw a spiritual symbol on the inside of the pot or bowl before you use it. A stylized flame is a good basic image to use.

  • Empower your laundry detergent for purification of any negative energy clinging to clothes. Water has a natural purification effect, but empowering the cleaning substances you use boosts that natural effect. Do the same for your household cleaners.

  • Running out of salt is said to be bad luck for the posterity of the home. Keep a small packet of salt somewhere to ensure there will always be salt in the house. (This may be one of the origins of the custom of bringing a bottle of wine, a loaf of bread, and a box of salt to a housewarming.)

  • Hanging braids or wreaths of garlic, onions, or hot peppers will keep your kitchen free of negative energy. Compost them every fall and hang new ones. Never eat them!

  • Hanging bunches of dried Indian corn attracts prosperity and abundance.

  • Leave an onion or clove of garlic outside below the kitchen window to absorb any negative energy trying to enter the home. You may leave them around the doors to the house as well. Place a new one there every month, or more frequently if the old ones decay faster.

 

The House Witch: Your Complete Guide to Creating a Magical Space with Rituals and Spells for Hearth and Home on Amazon

 

*Copyright © 2018 Adams Media, a division of Simon and Schuster. Used by permission of the publisher. All rights reserved.

 

Eleven Elders

November, 2018

This blog is based on a dream I had in Sweden, on the night of Sunday October 28th in 2018. The Big Bear Mother in the night sky (asterism Ursa Major) observed the spiritual darkness cloaking` Earth and decided to send down her seven lights as falling (or shooting) stars. I decided to type up this dream as a blog honouring the lives of the people who died in the shooting at the Tree of Life Synagogue in Pittsburgh.

 

 

Eleven Elders

The Big Bear Mother in the Night Sky

Watches

Children starve in Yemen

Suffering inhumane violations in Syria

Child prostitutes in Sri Lanka

She sees Eleven Elders shot

At the Tree of Life Synagogue

In Pittsburgh

 

She tells her daughter

Little She Bear

To stay on watch

But she sends her own Seven Stars

Down to Earth

Shooting stars

Falling stars honouring the Fallen

Lighting other lights

 

They take the shape of Snow Flakes

Blanketing the cold shivering Earth

Like an infant seeking comfort

As The World Tree shudders

And quakes in grief

Over the wounding of her child

The Tree of Life

 

Seven Stars

Seven Lights

Of the seven-branched

Golden candelabra

Are lit

In the Tabernacle:

The Menorah

(Hammered out of

A single chunk of gold)

 

For eleven nights

A ferociously protective

Divine Bear Mother

Lends her lights to earthlings

Seven lights burn

In spiritual darkness

Guiding souls Home

And awakening the Elder

In Others

 

Imelda Almqvist, Kärrshagen, Sweden 29 October 2018

 

***

About the Author:

Imelda Almqvist is an international teacher of shamanism and sacred art. Her book Natural Born Shamans: A Spiritual Toolkit For Life (Using shamanism creatively with young people of all ages) was published by Moon in 2016 and her second book Sacred art: A Hollow Bone for Spirit (Where art Meets Shamanism) will be published in March 2019.  She was a presenter on the Shamanism Global Summit in both 2016 and 2017 and is a presenter on Year of Ceremony with Sounds True. She divides her time between the UK, Sweden and the US. She is currently in the editing stages of her third book “Medicine of the Imagination” and has started her fourth book “Evolving Gods: The Sacred Marriage of Tradition and Innovation”

www.shaman-healer-painter.co.uk  (website)

https://imeldaalmqvist.wordpress.com/  (blog)

https://www.youtube.com/results?search_query=imelda+almqvist

(YouTube channel: interviews, presentations and art videos)

Finding Your Own Way

November, 2018

Chapter 7

Meditating With A Spirit Drum

One of the easiest and most effective ways to meditate is by using a ‘spirit’ drum.

Having been a part of many workshops and drumming circles, I can personally attest to the simplicity and effectiveness of using ‘spirit’ drums for healing and journeying.

If you have a few interested friends and somewhere to go to practice, – you will find that it is an amazing and uplifting experience.

Should you wish to form a circle, you will find that spirit drums vary greatly in price.

A lot of people use ‘bodhrans’ instead, as they are cheaper and can be bought from most music shops. They are hand drums used in traditional Irish and Celtic music.

If you look online, there are many useful videos to get you started. Compact discs are also widely available with shamanistic drumming and Spirit music. I would recommend Native American drumming tracks, but that is just a matter of personal taste, – there are drumming tracks available from many cultures.

If you decide to drum in a group, the biggest obstacle to success will be your own self-consciousness. Having just a small group of two or three close friends will help.

The rewards of overcoming your initial feelings of reserve are well worth the effort.

In a drumming circle, the energy of the drums take over, and the rhythm takes on a collective life of its own.

It is always a good idea to set out your intentions before drumming. Whether you wish to feel uplifted, journey, or send healing to someone, – make your intentions clear before beginning the drumming session. Imagine yourself working within a golden circle of love and protection.

Upload a few tracks online until you find a beat that appeals to you and practice it quietly in private until you feel confident with it. There is no great art or skill required. The most powerful beat is a simple steady rhythm of single beats on the drum. This is called a shamanistic beat.

Spirit Drum Meditation

To begin, choose a quiet area where you will be undisturbed.

Take several deep breaths and tell yourself to relax.

Take a little time to read the poem below and to absorb the images from the artwork

You may play a drumming track quietly in the background if you wish, but it is not essential.

Imagine a golden sphere of protection around you as you work.

Begin with the third eye meditation.

As you breathe out through your third eye, visualise a shining path ahead of you.

Allow yourself to be drawn onto this path.

You can see a fire ahead of you, in the distance, and you walk slowly towards it.

If you see any creatures nearby, take note, as they may be important to you later on in your journeys.

You will see a group of figures around the fire. Some may be drumming. Some may be dancing. How they appear to you will depend on what it is you need to learn on your path.

Spend some time by the fire and take note of whatever you experience there.

Stay near the fire until you are ready to return.

Turn back and walk down the path and you will find yourself back where you started the meditation. Breathe slowly and easily and open your eyes when you are ready.

If you feel uncomfortable at any stage of the exercise, simply open your eyes and you will return to your room, safe within the circle of light.

Finish the meditation by thanking your subconscious mind for its cooperation. Also, thank any Deities and helpers. Then draw the golden circle back to you and close the session.

What you experience and where you go on this journey will vary greatly according to your personal needs. It is always helpful to spend a few moments in setting the boundaries for your journey before you begin. What is it that you wish to achieve? What type of journey are you expecting? Is there some challenge or personal goal that you wish to focus on?

This meditation is particularly powerful when done in a drumming circle.

Be sure to have a drink and a snack before travelling home or handling any machinery.

Write down anything you saw, heard or felt. Especially, note any creatures that you encountered.

Drumbeats

The drums are beating softly in the distance,

Like a peaceful heart. they draw me to them,

leaving life’s conundrums far behind.

Like poetry, with inspirations, much too large for words,

The rhythm opens up my soul and fills my mind.

As I sit and write, the rhythm of the drums still beats within my heart.

In the forest of my mind, I see the shamans dance and whirl.

Orange flames that go so high, they almost reach the moonlit sky.

Somewhere in the Once, or in the Now, they beat their drums for me.

And now the healing magic of their chants is reaching out to me.

Wolves with emerald eyes are in the shadows.

I can hear the eagles piercing cry.

Brother Bear is everywhere, and I can also see.

All the spirits of the native forest watching over me.

Lending me their powers, so I can live the life I never thought could be.

There is poetry in every beat, and magic in the rhythm of the drums.

Through the cadence of his chants, I find the link, the shaman comes.

Healing for the body, for the spirit and the mind,

As I leave this world of consternation far behind,

and find again, the wisdom and the beauty that was meant for all mankind.

This is another meditation for the spirit drum which came to me a few years ago.

It is almost impossible to meditate without finding a great connectedness with the wider universe and the earth around us. This poem is a warning about the way we are treating the earth.

We are all interdependent, – if a single species dies, then we are all so much poorer and so is the legacy that we leave to our children. If the earth dies, – then we die with her.

Whether we have one life or many, we have a duty of care for the planet and those around us.

As we develop through meditation we will feel this much more keenly.

Reaching out to the world and the people, plants and animals around us will bring us much joy.

However, our increased sensitivity brings with it a need to learn to protect ourselves, and a tendency to avoid certain people and situations. Unexpected changes will begin to happen in our lives, as we move into areas of activity that were once difficult to even imagine.

Be prepared too, for resistance from family and friends as you move away from old habits and develop new areas of activity. Much of it will be in a misguided spirit of over-protection, so be patient in your dealings with those who fear the changes in your life will begin to balance out as you forge a new agreement with your subconscious mind. You will be forging a new path in life which is based on your own needs and not the expectations of others.

A Warriors Tears

What will we make of the world when the last rose has died?

When all alone we stand upon the naked earth where once the weeping willow cried.

Where once the sparrow chirped upon the leafy bough,

And now, across the barren wastes, the wind blows soft and low

And when our world has gone,

Where will we go?

Where vast majestic rivers flowed, now runs a ragged little stream.

No fish still swim within its dark and murky flow.

No dragonflies above the bare, baked clay that guides its weary way.

No butterflies delight our eyes with a colourful display.

And when our world has gone,

Where will we go?

Take the seeds of mother earth and scatter them wherever you may go.

We can plant ten trees for every tree that dies.

Cut the fences, chop the posts and let the buffalo run free.

Take the earth back from the greedy; let us share it as we did in days of old.

For when our Mother dies,

Where will we go?

I channeled this in a couple of minutes. The first two verses came in an instant. I added the last verse after a moment’s reflection as a reminder that there is always hope.

For those who drum, it chants well to a basic shamanistic beat or, “drums across the water” (such as you might hear in an old cowboy movie)

My wife, Tina, told me to sing it, and I grabbed my drum.

To my amazement, it just flowed through me. It was a very powerful experience.

***

About the Author:

Patrick W Kavanagh, Featuring the inspirational art of Bill Oliver

Writer, poet, Patrick W Kavanagh was born in Dublin and now lives and works in Lincolnshire in a small rural town. Patrick became fascinated by the strange abilities of the human mind from watching his mother give psychic readings using tea-leaves and playing cards. With a lifelong interest in metaphysics and parapsychology, he has given tarot and spirit readings for over 40 years. He travels to many events with his wife Tina, exploring the power of shamanic drumming to heal, and induce therapeutic trance states. They also hold a regular drumming circle in the picturesque Lincolnshire Wolds.

By Patrick W Kavanagh available at most retailers:

Finding Your Own Way: Personal Meditations for Mastery and Self-knowledge on Amazon

Book Review: Protection and Reversal Magick – A Witch’s Defense Manual by Jason Miller

November, 2018

Protection and Reversal Magick

A Witch’s Defense Manual

by Jason Miller

224 pages

In the last chapter Mr. Miller writes something interesting about magickal, psychic and spiritual attacks: he states that attacks are happening every day to everyone. They are being launched not only by offended spirits and malicious magicians, but major corporations and political parties. He asks: “Where does a magical seal, a binding, end and a corporate logo start? Where does the use of neuro-linguistics programming in sales and in the use of sorceress bindings begin?” Mr. Miller says that if you haven’t thought about this as magic, then think again.

Mr. Miller dedicates this book more to Hecate than he does any other deity. He wrote this book as an attempt to step beyond the “101’s” that seem to fill the shelves these days. This book is on defensive witchcraft, not Wicca.

There are chapters in this book on daily practices, personal protection and protection of the home. Chapter 6 of this book covers spirit guardians and servitors, this is an interesting chapter. I’m going to quote the author here, because I happen to agree with what he says about spirit guardians and servitors. Mr. Miller wrote: “It follows that if you treat the spirit as a separate entity that you are summoning, you will be able to get more worked up over the process delete than if you go into it as some psychological trick, and thus achieve greater success, no matter what the spirits true nature.”

I would recommend this book for someone who is wondering if they are under spiritual attack, wanting to delve deeper into reversal encounter magic, or who is looking for protection for their home. The rituals that Mr. Miller includes in this book are complete and easy to follow along with. It is also easy to come by a lot of the ingredients that are included in the rituals and the spells. I do feel that this is a book above the beginner level that are on the shelves today. But, even if this is your first book into Protective and Reversal Magick, Mr. Miller has made it easy to understand.

Protection and Reversal Magick on Amazon

 

***

About the Author:

Dawn Borries loves reading and was thrilled to become a Reviewer for PaganPages.Org. Dawn, also, has been doing Tarot and Numerology readings for the past 25 years. Dawn does readings on her Facebook page.  If you are interested in a reading you can reach her at: Readings by Dawn on Facebook at

https://www.facebook.com/Readings-by-Dawn-1608860142735781/

Book Review: The Giggles and Joy Children’s Series

November, 2018

Book Review

The Giggles and Joy Children’s Series

 

The Giggles and Joy Children’s books are a series of three books that focus on spiritual life lessons for kids. Each book consists of 8 poems that cover a variety of different topics. The books are written by Ariane de Bonvoisin with Carlie Sutcliffe. They are beautifully and creatively illustrated by Ellie Cross.

These books are amazing and now a personal favorite in my home. They teach kids that positivity, joy and happiness are something to experience every day.

 

 

Giggles and Joy

Giggles and Joy: Spiritual Life Lessons for Kids is the first book in the Giggles and Joy series. It features 8 poems on topics of “kindness, gratitude, having a bad day, home, prayer, planet Earth, self-belief and the physical body”.

One of my favorite features is that even though Giggles and Joy talks about prayer, it is in a universal way, that does not align prayer with a certain religion. For a home like mine, where I’m Pagan, my mother is Christian, and my son is undecided, this is a perfect fit.

Planet Earth is one of my son’s favorites. He loves saying “thank you” to our planet Earth. He also enjoys the illustrations that accompany not only planet Earth but all of the poems in Giggles and Joy.

 

You Are Loved

You are Loved: Spiritual Life Lessons for Kids is the second book in the Giggles and Joy series. It also features 8 poems. These poems cover “love, navigating change, this beautiful life, courage, grown-ups, self-confidence, and adventure”.

Picking a favorite from this series is difficult. The poems are beautifully written in terms that are easy for children of all ages to understand. I will say that “The Moon Loves You” and “Change” are two of our most read poems. My son has always had a special attachment to the moon so this one gets read almost nightly.

Change quickly became one of our other most read poems when we had a situation shake up the home. It was nice to have a poem that could be read to my son to help him. It taught him that change can be scary, but change can also be fun and exciting.

 

Being You

Being You: Spiritual Life Lessons for Kids is the final book in the Giggles and Joy series. The topics for these last 8 poems are “what many kids are facing in the world today, what is true self-worth and how to nurture it, the importance of telling the truth, how to feel safe inside oneself, the magical effect of deep breathing and the adventure of being free to really be yourself”.

Take a Deep Breath” is one of my son’s favorite poems from Being You. It incorporated the deep breathing technique that he learned in school. It also has illustrations of dragons, which is his favorite beast.

 

All in all, I give the Giggles and Joy series a double thumbs up. By far, one of my favorite poem series for children. If you are looking for a positive series full of lessons, look no further. These poems are fun to read and listen to no matter the age.

 

Amazon Links to :

The Giggles and Joy Gift Set on Amazon

Giggles and Joy: Spiritual Life Lessons for Kids on Amazon

You are Loved: Spiritual Life Lessons for Kids on Amazon

Being You: Spiritual Life Lessons for Kids on Amazon

 

 

 

Findhorn: Reflections on Peace

October, 2018

NB: This is a combination of two pieces that originally appeared in my personal blog Living from the Inside Out in July 2010 that has been edited and updated for publication in Pagan Pages Magazine in October 2018. I’ve retained the present tense the article was originally written in.

In 2010, I had the great honour of visiting Findhorn Foundation in Scotland. Doing an Experience Week there was really life-changing for me in more ways than I can speak about with words. I highly recommend a pilgrimage there to anyone who hasn’t been yet. First, it might be good to explain a bit about what Findhorn Foundation is and how it got started.  The Foundation is a spiritual community, education center, and ecovillage.  There are two geographical parts to the community: Cluny College is the main education center and where I am staying and then there is The Park, which is the place where it all started from a caravan about forty years ago. The purpose of this community is encapsulated in their vision: “By living and working together, putting spiritual values into practice, we are creating a positive and sustainable future for humanity and the planet.” The three principles Findhorn works with are as follows: listening to one’s inner voice, co-creation with nature, and work is love in action.

“The Findhorn Community was begun in 1962 by Peter and Eileen Caddy and Dorothy Maclean. All three had followed disciplined spiritual paths for many years. They first came to northeast Scotland in 1957 to manage the Cluny Hill Hotel in the town of Forres, which they did remarkably successfully. Eileen received guidance in her meditations from an inner divine source she called ‘the still small voice within’ and Peter ran the hotel according to this guidance and his own intuition. In this unorthodox way – and with many delightful and unlikely incidents – Cluny Hill swiftly became a thriving and successful four-star hotel. After several years however, Peter and Eileen’s employment was terminated, and with nowhere to go and little money, they moved with their three young sons and Dorothy to a caravan in the nearby seaside village of Findhorn.

Feeding six people on unemployment benefit was difficult, so Peter decided to start growing vegetables. The land in the caravan park was sandy and dry but he persevered. Dorothy discovered she was able to intuitively contact the overlighting spirits of plants – which she called angels, and then devas – who gave her instructions on how to make the most of their fledgling garden. She and Peter translated this guidance into action, and with amazing results. From the barren sandy soil of the Findhorn Bay Caravan Park grew huge plants, herbs and flowers of dozens of kinds, most famously the now-legendary 40-pound cabbages. Word spread, horticultural experts came and were stunned, and the garden at Findhorn became famous.” (www.findhorn.org)

As part of the Experience Week program, we work in one of the departments in the community four mornings in the week.  The departments to choose from are: kitchens, gardens, homecare, and maintenance. Everything in this community is done in a ritualistic way.  When we gather in any circle of people–be it our experience week group, to eat a meal or in our work groups-–an attunement to each other is always done by holding hands and setting an intention for our time together.  This is preceded by a lighting the candle in a beautiful centerpiece garland of flowers that is common here in every room and pictured above at the beginning of the post.  In many ways, this centerpiece has come to represent what this community is about.  Everything that happens here is done with a particular intention set by the group beforehand. That doesn’t mean there are no problems, conflicts, or hiccups–we are human, after all– and yet because people are holding their intention with the commitment to take ownership of their shadow aspects, things seem to work out well in the end.

I have met a ton of people this past week from both campuses and what surprised me most was that these people are from every country in the world imaginable.  I thought that I was coming to a place where there would be mostly Scottish and English people.  In my group alone there are people from the following places: Scotland, Ireland, Japan, Korea, Switzerland, Germany, Austria, France, Norway, Canada and the US.  And there are people who have been living in the community for over thirty-five years.  It has been fascinating to talk to them about their personal journeys of evolution in that time.  All the founders have passed on besides Dorothy who still lives near the original caravan.  It is a vibrant community with a lot going on: various workshops and ongoing classes are offered on a regular basis. 

They really encourage people to meditate and to find a type of meditation that is natural for them.  I enjoyed hearing the different meditations that people did to get access to their inner voice: ironing clothes, doing dishes, sitting meditation, guided meditation, walking meditation, singing meditation, dancing meditation, and being in nature.  The last one seemed to be the most common; folks all over the world go out into nature when they want to quiet their minds and hear that inner guidance.  As a shamanic practitioner, it was not surprising to me that nature was considered the most healing source for people all over the world.

I have been attending the singing meditation every morning before I leave on the bus for my love in action work at The Park.  Singing has always been my main way of connecting with Spirit and with myself.  My mom and my godmother used to joke that I sang more than I talked when I was a kid.  I really always did have a song in my head and that has not abated as I’ve become older.  Singing for me is my way to express what is going on inside me and to let that out so that there is room for Spirit to enter and take care of the rest. Singing is also the way I celebrate life, expressing gratitude and joy.

In order to decide what love in action department each of us was going to work in for the week our facilitators took our group through a guided meditation.  They asked us to notice which department elicited an inner response of some sort when it was read aloud and to make note of it.  Then when the meditation was over, they read out the departments again and people raised their hands.  There were only a certain number of places to be filled for each department and so after a bit of juggling, everyone found a home.  I was really surprised that I was not in the gardens.  I was drawn to do homecare at the Park.  This work entails cleaning and caring for several buildings at the Park including all three sanctuaries and the big community center where everyone comes for their meals and tea.  In these communities, we all eat together and the kitchen department cooks for everyone so there isn’t a need for people to cook at home unless they want to. 

I wasn’t really sure why I was in Homecare at the beginning, but now at the end of the week, I am getting clarity around that after this morning.  Part of my love in action at the Park is caring for the sanctuaries.  We clean them physically and then energetically by sending up prayers or singing or ringing bells after our work is done.  I was one of the people who went to cut flowers for the sanctuary candles and then spent time arranging them.  I really love this creative work so I was thrilled to be with the flowers and make something beautiful for the community center tables and sanctuaries.  I was perplexed the entire week that in the Homecare Nest where we meet every morning, our sanctuary candle had rocks around instead of flowers.  After all, it is not winter where I could understand rocks, shells, feathers, and pine cones replacing flowers in a seasonal way.  Another thing I noticed is that almost everyone in the group had some sort of body illness or then were drained of energy.  Then today when I was cleaning the Nature Sanctuary (by far my favourite place on both campuses), I realized that I too was exhausted by giving so much of myself without taking time to receive some of that love in action.  When I went to do the flowers for the sanctuaries, this morning, I also grabbed our ceramic container from the Nest, emptied it of the rocks and created an arrangement for us to enjoy.  When we came back in after our love in action was done to debrief and “tune out” (give thanks and blow the candle out to a cause), I found it interesting that only one person noticed the new arrangement in the middle.  During my sharing, I explained my revelation and we all decided to clean the Nest for ourselves as a project for tomorrow (my last day).  

And I realized why I was there in that group.  I have that tendency in my life to give more than I allow myself to receive.  In a way, I think that those of us that are natural caregivers tend towards neglecting ourselves, our space, and our own inner lives.  When I looked around our group this morning, I saw exhausted people who simply had not taken the time to care for themselves.  It may seem like an insane thing to do when the “to do” list is a mile long, and I have learned this week that doing up a flower arrangement–even when there are piles of laundry to get through–makes all the difference.  It gave me the inspiration to do those piles of laundry with joy and love.  It took the drudgery out of the work and turned my focus to seeing it as a meditation.  Stewart Friendship, a Glaswegian man who is a longtime resident, told me that it is not love in action if you have the end goal in mind.  When he explained that, he said that everything that needs doing gets done eventually.  Part of the purpose of attunement is to align with the most easeful way to accomplish something.  What gets in my way, I realized, is all the planning of how I think it “should” go; if I am in the flow and stay in that meditative state, the most easeful way reveals itself step by step.

I took this practice out with me yesterday morning when I went out to do Earthshare with my group in the pouring rain.  Twenty-six of us descended on the muddy crop fields like locusts and weeded the rows of carrots and onions in about three hours.  Many hands do indeed make light work.  I am accustomed to working as a gardener in the rain and rather enjoy it most times.  Others in my group were not so sure about this!  The work ended up being playful and joyful.  We all sang songs or talked or went about our work quietly.  At one stage, it was so wet that the mud was spilling over into my hiking boots and I had to pull my feet out of the earth that was sucking me in.  I looked over at Ken and he had taken his shoes and socks off so I followed suit.  I felt like a kid playing in the mud.  Others started taking off their shoes in droves and soon we were laughing like children and having a good time.  I even made peace with the occasional encounter with what Scottish folks lovingly call stabbies and jabbies (another name for prickly thistles).  I enjoyed working the earth with my bare hands and feet and was so grateful that I got to garden after all this summer. 

As I looked around our group this week, I saw people from many different backgrounds, cultures, life experiences, gender, sexual orientation, and professions.  It amazes me still that peace and common ground can be found in such diversity.  I am not sure why it surprises me; nature thrives on variety.   Certainly, my creative ideas seem to come from places that my imagination reaches but my logical intelligence cannot always access.  I believe that Brent Cameron (founder of SelfDesign Learning Community) is onto something when he says that creativity is human kind’s best bet at getting out of the problems we’ve gotten ourselves into; the same thinking that created the problems will not get us out of them. 

In our group this week, I set my intention to sit in my heart space while being with people and listening to them.  I didn’t always agree with what they said or how they did things, and yet I understood where they were coming from with their words and their actions.  There is something interesting that happens with deep listening from the heart: all those differences evaporate and don’t actually matter anymore.  I think it all goes back to a principle that a wise kindergarten teacher once shared with me when I was a student teacher:  all behaviour makes sense on some level. She was encouraging me to put myself in the children’s shoes to understand why they might be responding a certain way, what they are feeling, and perhaps intuit what they might need that they can’t verbalize. And this week, I saw that with our group. 

The angel card we drew for our group was SUPPORT and I really saw people holding each other with openness in their hearts during some pretty rough moments.  And I think that is really what brings about peace.  Can we leave room for people to show up exactly as they are and hold a loving space where they have the possibility to transform a pattern in their life that is not working for them?  We were proof this week that this could be done cross-culturally.  And I find myself sending up prayers that world leaders, nations, and citizens of the planet wake up to this way of deep listening in order to access creative solutions to the problems that threaten to wipe out the human species.  As Brent Cameron said, these are human created problems.  We got ourselves into them and I know from experience that we can get ourselves out of them with a willingness to put our wisdom and love into action.

“What matters is creating the space where people feel safe to share their truth and support each other. To end the cycle of violence and bring peace to our families, communities, and the planet, we need to expand our ‘I’…and connect to the compassion of the cosmic…The ancient wisdom traditions of India offer three powerful principles for transformation and peace–one loving thought, one loving word, and one loving act at a time.”

-Deepak Chopra, M.D.

 

Resources:

Jennifer Engrácio’s blog:

Living from the Inside Out: https://jenniferengracio.wordpress.com/

***

About the Author:

Jennifer Engrácio has been a student of shamanism since 2005. Jennifer is a certified teacher who has worked with children in many different education settings since 2001. She is a certified shamanic coach, reiki master, and lomilomi practitioner; in addition, she runs Spiral Dance Shamanics. Originally from Vancouver, Canada, she now lives in Calgary, Canada with her life partner.

Engrácio participated in self-publishing three books that are now available:

The Magic Circle: Shamanic Ceremonies for the Child and the Child Within”

Women’s Power Stories: Honouring the Feminine Principle of Life”

Dreaming of Cupcakes: A Food Addict’s Shamanic Journey into Healing

For more information go to: www.spiraldanceshamanics.com

Review: Greek Mythology Reading Cards by Allison Chester-Lambert & Illustrations by Richard Crookes

October, 2018

Greek Mythology Reading Cards

by Allison Chester-Lambert

Illustrations by Richard Crookes

112 Cards

I have many, many decks of Tarot and Oracle cards and am always on the look-out for those that will enable the reader to connect in their own style using imagery that resonates with their spiritual practice and philosophies. The Greek Mythology Reading Cards fill those criteria very nicely; offering a visual that most people know a bit about, regardless of religious or spiritual practice.

To clarify, these cards fit in the category of oracle cards, rather than Tarot. I’ve been asked when teaching what the difference is and by way of brief explanation, oracle cards fit nicely into whatever package or presentation that is offered and do not follow a prescribed 78-Keys of Wisdom format. Any deck of Tarot captures multiple layers of hermetic and esoteric inroads and so the traditional 78-card deck is prominent. Now, this is not to say that one is better than the other for divination or receiving guidance and answers. My thought is that any system or format you choose that will open you or the person you are reading for to a receptive state and enable the information to flow is valid.

Greek Mythology is a topic that everyone encounters during the course of their childhood education. The media is filled with movies, music, books and more that make use of the Greek Pantheon and principles to tell their stories and to stimulate the imagination. So, with this oracle deck, you already have a baseline of information about the imagery and the possible meanings of selection. The cards are beautifully illustrated by Richard Crookes and are printed in natural earth tones, the edges strewn with vines and offer the notion that you are looking in on a columned Temple and witnessing a very personal and intimate depiction of whatever theme the card is offering.

The Key Words of interpretation are printed at the bottom of the card, so it is not necessary to refer to the accompanying small booklet unless you wish a more in depth understanding. The Trojan Horse relates to Trickery, Aphrodite to Attraction, Perseus to Gifts and Ares to War Mongering, to name a few. And, if you follow a Hellenic tradition or use this Pantheon for your personal work, the layers of meaning will deepen to reflect the mysteries you’ve already revealed on your path.

All in all, I think this is a beautiful addition for use in readings, meditation and deepening your understanding of a civilization and its work that has laid the foundations for much of modern society.

 

Greek Mythology Reading Cards

***

About the Author:

Robin Fennelly is a Wiccan High Priestess, teacher, poet and author.

She is the author of (click on book titles for more information):

 

The Inner Chamber Volume One

It’s Written in the Stars

Astrology

 

The Inner Chamber, Vol. Two

poetry of the Spheres (Volume 2)

Qabalah

 

The Inner Chamber, Vol. Three

Awakening the Paths

Qabalah

 

A Year With Gaia

The Eternal Cord

 

Temple of the Sun and Moon

Luminous Devotions

 

The Magickal Pen Volume One (Volume 1)

A Collection of Esoteric Writings

 

The Elemental Year

Aligning the Parts of SELF

 

The Enchanted Gate

Musings on the Magick of the Natural World

 

Sleeping with the Goddess

Nights of Devotion

 

A Weekly Reflection

Musings for the Year

 

Her books are available on Amazon or on this website and her Blogs can be found atRobin Fennelly 

 

Follow Robin on Instagram & Facebook.

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