Madame Mora’s Herbal, Lesson 8

June, 2011

Relaxing Facial Steam

For this you will need the flower and or leaves of the following 4 herbs:





Put 1/8 cup of each herb and approximately 4 cups of water in a pot and bring to a boil.  Remove from the stove and pour into a glass bowl.  Take a towel and place it over your head and place your head 6-8in. above the steam.  Allow your head to remain this distance above the steam for no more than 5 minutes.  Rinse your face with cool water and apply a skin moisturizer if you feel it necessary.

Caution: It is not recommended you do this more than 1-2 times a week and no longer than 5 minutes at a time.

Madame Mora’s herbal

This class is designed to show the practical application of herbs to assist with everyday needs.  The lessons printed will not outline “magical” uses for the herbs, but, if questions on this topic rise, please feel free to ask.

Also, please remember, the information in this class is a look at herbal therapies that may show promise as adjunctive treatments to conventional medical approaches, and is not meant to give specific recommendations or advise for the treatment of a specific illness, nor is it intended to be a replacement for good medical diagnosis and treatment.