good read

Book Review – The Practice of Nada Yoga: Meditation on the Inner Sacred Sound by Baird Hersey

June, 2019

Book Review
The Practice of Nada Yoga
Meditation on the Inner Sacred Sound
by Baird Hersey

Mr. Hersey has written a clear, concise explanation of the yoga of *listening*. The basics are all here. He begins at the beginning – what is Nada Yoga?

There is a section on each of the four levels of sound: how to find inner sounds, how to quiet surrounding sounds, quieting the mind and adding visual focus, i.e. sights and colors.

Each section includes guidelines and simple meditations to get started.

Moving on to the *basic* nada meditation, he includes both simple, and more complex instructions.

The author then goes to a section on *additives*, other practices that can be combined with the nada meditation, such as the “bhandas” (physical locking of the body), mantra (chanting), pranayama (breath), visual focus and grounding.

The book comes to an end with chapters introducing the reader to asana (posture), complete with illustrations, pranayama, the 8 limbs of yoga and the chakras.

Each chapter is prefaced by beautiful and insightful quotes from various sources.

If anyone is looking for a beautiful meditative daily practice, this book could be your companion on that journey.

The Practice of Nada Yoga: Meditation on the Inner Sacred Sound on Amazon

***

About the Author:

Susan Morgaine is a Daughter of the Goddess, Witch, Writer, Teacher, Healer, and Yogini. She is a monthly columnist with PaganPages.org Her writings can be found in The Girl God Anthologies, “Whatever Works: Feminists of Faith Speak” and “Jesus, Mohammed and the Goddess”, as well as Mago Publications “She Rises, Volume 2, and “Celebrating Seasons of the Goddess”. She has also been published in Jareeda and SageWoman magazines. She is a Certified Women’s Empowerment Coach/Facilitator through She is the author of “My Name is Isis”, one in the series of the “My Name Is………” children’s books published by The Girl God Publications. A Woman International, founded by Patricia Lynn Reilly. She has long been involved in Goddess Spirituality and Feminism, teaching classes and workshops, including Priestessing Red Tents within MA and RI. She is entering her 20th year teaching Kundalini Yoga and Meditation, being a Certified instructor through the Kundalini Research Institute, as well as being a Reiki Master. She is a member of the Sisterhood of Avalon. She can be found at https://mysticalshores.wordpress.com/ and her email is MysticalShores@gmail.com

My Name is Isis: The Egyptian Goddess on Amazon

Book Review – Yoga: 7 Minutes a Day, 7 Days a Week by Gertrud Hirschi

June, 2019

Book Review
Yoga 7 Minutes a Day, 7 Days a Week
A Gentle Daily Practice for Strength, Clarity
and Calm

by Gertrud Hirschi

As a long-time kundalini yoga instructor, I really enjoyed this book. It describes a gentle, wonderful path to a daily yoga practice, something everyone can benefit from.

One of the things I found most enjoyable is the fact that Ms. Hirschi used certain exercises/postures for each day of the week, using the qualities and the energies of each specific day.

Keeping in mind that different practices/traditions have alternate names for each day, the author uses the following:

Sunday is the Day of the Sun
Monday is the Day of the Moon
Tuesday is the Day of Mars
Wednesday is the Day of Jupiter
Friday is the Day of Venus
Saturday is the day of Saturn

Each chapter describes the particular day, what it’s energies are, what it represents, followed by a kriya (exercise set) and meditation, including a daily mantra, or affirmation. While each day has it’s own unique set of exercises separate from the others, they build upon each other for a complete sense of balance within the week.

Ms. Hirschi ends with a chapter on taking this step-by-step approach to your every day life, focusing on planning our days in a very mindful manner, for organization, focus, creativity, analysis, generosity, celebration and spirituality.

All in all, it is a very easy guide to a better you, using yoga as your pathway to more energy, clarity and peace.

Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm on Amazon

***

About the Author:

Susan Morgaine is a Daughter of the Goddess, Witch, Writer, Teacher, Healer, and Yogini. She is a monthly columnist with PaganPages.org Her writings can be found in The Girl God Anthologies, “Whatever Works: Feminists of Faith Speak” and “Jesus, Mohammed and the Goddess”, as well as Mago Publications “She Rises, Volume 2, and “Celebrating Seasons of the Goddess”. She has also been published in Jareeda and SageWoman magazines. She is a Certified Women’s Empowerment Coach/Facilitator through She is the author of “My Name is Isis”, one in the series of the “My Name Is………” children’s books published by The Girl God Publications. A Woman International, founded by Patricia Lynn Reilly. She has long been involved in Goddess Spirituality and Feminism, teaching classes and workshops, including Priestessing Red Tents within MA and RI. She is entering her 20th year teaching Kundalini Yoga and Meditation, being a Certified instructor through the Kundalini Research Institute, as well as being a Reiki Master. She is a member of the Sisterhood of Avalon. She can be found at https://mysticalshores.wordpress.com/ and her email is MysticalShores@gmail.com

My Name is Isis: The Egyptian Goddess on Amazon

Book Review: Essential Oils in Spiritual Practice by Candice Covington

July, 2018

Book Review

Essential Oils in Spiritual Practice:

Working with the Chakras, Divine Archetypes, and the Five Great Elements

by Candice Covington

This book has a decidedly Eastern, rather than Western Hermetic approach to the use of Essential Oils, herbs and the elemental correspondences. In fact, the page opposite the title page is a full color and beautifully rendered graphic of the shapes and colors of the Five Tattwas, the Eastern cousins of the traditional alchemical elements that are used in most pagan magical practice.

The Forward sets the tone for Candice’s work and is written by Sheila Patel, M.D. and medical Director of the (Deepak) Chopra Center. Despite what appears to be not very well aligned with traditional pagan practice, this book is a definite keeper for anyone wishing to broaden their knowledge of adding the layers of subtle anatomy, Divine archetypes and vibration in the form of numerology and color consideration in selecting essential oils for mundane and magickal pursuits.

The book is neatly separated into major chunks of information with Part One taking the reader through the basics of Theory and education about the Tattvic elements, Divine Archetypes, Chakras and concluding with a chapter on manifestation and consciousness. This lays a very well-thought out foundation before discussion of what essential oils are and how they may be used comes into play. This approach also affirms the interwoven energies of these areas of consideration and their usefulness in fine-tuning what and how you will use the oils.

Part Two gives a complete picture of how essential oils may be integrated as part of daily practice as well as an alphabetical listing of some more commonly used oils, their properties and a host of correspondence categories aligning with the information provided in Part 1.

I especially liked Part Three and the way in which the author engaged the reader in exercises and quizzes, all weaving back to reinforcing self-study and self-reflection as paramount deciders in the work you choose for your essential oils. Healing is prominently highlighted and deepening your own experiences with meditation as you allow the energy to flow in accord with what your intention is in choosing an essential oil for this journey.

All in all, I would say this is definitely worth a look regardless of your spiritual path or preferences. Having different tools in your kit ensures that you are adequately prepared and informed for any task.

Essential Oils in Spiritual Practice: Working with the Chakras, Divine Archetypes, and the Five Great Elements

***

About the Author:

Robin Fennelly is a Wiccan High Priestess, teacher, poet and author.

She is the author of:

 

The Inner Chamber Volume One

It’s Written in the Stars

Astrology

 

The Inner Chamber, Vol. Two

poetry of the Spheres (Volume 2)

Qabalah

 

The Inner Chamber, Vol. Three

Awakening the Paths

Qabalah

 

A Year With Gaia

The Eternal Cord

 

Temple of the Sun and Moon

Luminous Devotions

 

The Magickal Pen Volume One (Volume 1)

A Collection of Esoteric Writings

 

The Elemental Year

Aligning the Parts of SELF

 

The Enchanted Gate

Musings on the Magick of the Natural World

 

Sleeping with the Goddess

Nights of Devotion

 

A Weekly Reflection

Musings for the Year

 

Her books are available on Amazon or on this website and her Blogs can be found atRobin Fennelly 

 

Follow Robin on Instagram & Facebook.

Book Review: We Are Magical Beings by Paola Collazos, LMT

July, 2018

Book Review

We Are Magical Beings: A Healing Guide for Earthlings

by Paola Collazos, LMT

We Are Magical Beings is a book written by Paola Collazos, LMT. It is published by Balboa Press, a division of Hay House. Paola Collazos is a Reiki master, energy medicine practitioner, a licensed massage therapist and now, a published author.

We Are Magical Beings takes us on a magical journey. First through Paola’s life and then through the journey of energy work.

While this book is not an autobiography, we get a glimpse into Paola’s life starting with her childhood. We see how situations and experiences can shape a person and affect, not only their life, but also, their energy. This made me rethink my life, the situations, and experiences that I have been through. I can see how life has shaped me into the being that I am today. But I am a magical being, that can change the energy that is going on in my life.

The body is a wise self-healing structure”. We Are Magical Beings goes over numerous different areas of energy work. Paola not only explains the different areas of energy work but she goes into detail on how you can incorporate these practices into your daily life. Some of these areas of energy work are chakras, meridians, auras, yin and yang, along with the elements.

Paola explains why it is so important to treat our bodies like a temple and to keep our thoughts pure. “I am talking about the wars that exist within our minds, the ones that some fight with every day in order to get by with ease”. This statement helped me realize that I am not the only one who battles with their thoughts. It also makes me (and anyone who reads this book) realize that we can change this mindset!

Paola is able to explain how the body and energy work together. She explains this not only in Yin and Yang but also in the meridians and the elements. It’s amazing to read how these energy systems control the different areas of the body. She also explains how we can use our thoughts and yoga poses to put these areas back into balance.

One of my favorite chapters talks about the perfection that comes with imperfection. I have dealt with anxiety my whole life. I have always been a perfectionist and when I cannot reach it, I suffer mentally. I was amazed to see that the imperfections in my life are truly perfection. “Believe in yourself, have fun, and don’t be so hard on yourself”. This statement has helped me release some of the anxiety. For once, I am able to live without worrying about being perfect.

I shared this book with my skeptical mom. By the end of the book, she was asking for more reading material on this subject. Not only did this book help her see a new way of living but she has been able to incorporate energy work into her daily life. Her health has been improving and I truly believe that “We Are Magical Beings” started it all.

I would encourage anyone who is curious about energy work to pick up this book. Give it a read, practice the exercises and incorporate the energy work into your daily life.

We Are Magical Beings: A Healing Guide for Earthlings

Book Excerpt – Love Magic: A Handbook of Spells, Charms, and Potions by Anastasia Greywolf

July, 2018

Book Excerpt

Love Magic

A Handbook of Spells, Charms, and Potions

by Anastasia Greywolf

 

Whether you’re hoping to catch that person you’ve been secretly in love with for the past five months, or perhaps an unrequited crush is not getting your subtle hints, the one true adage is that love has no rules and sometimes needs a little help or gentle nudge. To help readers navigate through their amorous adventures, Love Magic makes love of all kinds as easy as simply knowing the right words. Inside, readers will find timeless incantations, mystical concoctions, and homemade talismans that will help them harness their inner love powers to:

Attract love

Find out you who you’ll marry

Become a better lover (or make your mate one!)

Keep your love going strong

Bring good fortune to your beloved

End and forget about a love

In addition to traditional spells, Love Magic includes spells from:

Susan Adcox, Gemma Aronson, Jennifer Boudinot, DY Edwards, Elisia G. of Ancient Nouveau, Greta Goldbart, Gabriel Grey, James Benjamin Kenyon, Suzanne Lareau, Savana Lee, Josephine Preston Peabody, Hollen Pockets, Calyx Reed, Jill Robi, Elisa Shoenberger Jeanne de la Ware, Marguerite Wilkinson, Des D. Wilson, Katriel Winter

Here are a Few Spells From the Book:

 

To Find Love in the Summer

by James Benjamin Kenyon

How beautiful the summer morn,
With billowy leagues of wheat and corn!
The shining woods and fields rejoice;
Each twinkling stream lifts up its voice
To join the chorus of the sky;
O beautiful unspeakably!
In the dry cicada’s notes,
In the thistle-down that floats
Aimless on the shimmering air,
In the perfume sweet and rare
Of the sun-steeped, dark-leaved trees,
Dwell the year’s deep prophecies.
Hark! the clangor of the mills
Echoes from the drowsy hills.
The foamy clouds, the smiling dale.
The dimpling waves, the laughing flowers,
The low, faint droning of the bees.
Mixed with sweet twitterings from the leas,
Conspire to charm the magic hours.
Under a spell the spirit lies;
Sundered is sorrow’s misty veil;
Today life is a glad surprise,
A tranquil rapture, fine and frail.
Wherein to joy-anointed eyes
The old earth seems a Paradise.

 

To Help Bond You With Someone

TRADITIONAL MAGIC

To make a romantic partner feel bonded to you, use this Gaelic charm. Keep a sprig of mint in your hand till the herb grows moist and warm, then take hold of the hand of the woman you love, and she will follow you as long as the two hands close over the herb. No invocation is necessary, but silence must be kept between the two parties for ten minutes, to give the charm time to work with due efficacy.

 

To Make Love Last

TRADITIONAL MAGIC

Love will last forever with this charm. Take a bay leaf and split it in half. Kneel with your beloved in front of a red candle. Kiss one half of the bay leaf, then press the other side to their mouth to kiss. They should repeat the same process with the other bay leaf half. Tie the two halves together with one strand of hair from each of your heads. Place it in a green sachet and bury in your yard or another place that has meaning for you.

 

If you have enjoyed these spells, you will certainly enjoy the many this collection book contains!!

Love Magic: A Handbook of Spells, Charms, and Potions