part 4

MagickalArts

July, 2019

Our Physical and Subtle Anatomy: Part Four

Continuing this series of posts about the Energetic Anatomy and our seat of power that comes from ourselves as a Divine Source of co-c

The Nadis and Meridians: Specific Energetic Pathwaysreation….

The Nadis and Meridians are highly specialized energetic pathways that run in multiple directions throughout our body. It is these pathways that Chinese Medicine, Accupuncture, Accupressure and other healing modalities make use of by way of stimulating the flow of Chi energy to move in a non-restricted and healthful pattern.

The Nadis are highly specialized and localized pathways that align with the Chakras and act upon the energy flow moving up the central column, inclusive of the spine, spinal fluid, and the nerve bundles. In the Eastern Kundalini Yoga practice the Nadis and the rising of the Ida and Pingala coiling up the Sushumna is the serpent fire that opens the awareness of the practitioner to union with his/her Higher Nature.

The Ida is the lunar (Feminine) energetic path and the Pingala is the solar (masculine) energetic path. The union achieved at the Crown chakra is the product of the combined polarities of moon and sun, feminine and masculine giving birth to the Divine Child of your Higher SELF.

The Meridians are the pathways of the body that help to regulate and maintain a balance of flow from organ to organ. Each major Meridian or channel is responsible for a specific organ and their surrounding structures. The Meridians play a major role in Traditional Chinese Medicine and the treatment of dis-ease, thought to be cause by a disruption of the natural flow of the Chi within the body.

There are 12 major meridians in the body:
• Lung meridian
• Large Intestine
• Spleen meridian
• Stomach meridian
• Heart meridian
• Small intestine meridian
• Bladder meridian
• Kidney meridian
• Pericardium (Circulation/Sex) meridian
• Triple Warmer meridian
• Liver meridian
• Gallbladder meridian

Exercise:

Let’s begin with a very simple exercise to run pure energy through the chakras

A Chakra Renewal Meditation

©Robin Fennelly 2002

Turn your focus and attention to your breath. Allow your consciousness to move with the rise and fall of your chest and the filling and release of the lungs. Continue in this manner for several breaths, allowing each to become softer, smoother and slower. Now, shift your awareness to visualize seven clear glass spheres within your energetic self, each aligned with a specific chakra point along the central column. And approx. 7-8 inches above your head is an eighth glass sphere. This is the transpersonal chakra; the gateway between your parts of Self and the Divine.

Beginning at the root chakra, visualize the sphere filling with ruby red energy and light. As it continues to fill it becomes larger and more brilliant in color and form. When it has reached full capacity, turn your awareness to the sphere just above it.

Visualize this sphere filling with vivid orange energy and light. As it continues to fill the sphere becomes larger and more brilliant in color and form. When it has reached full capacity, turn your awareness to the sphere just above it.

Visualize this sphere filling with sunshine yellow energy and light. As it continues to fill the sphere becomes larger and more brilliant in color and form. When it has reached full capacity, turn your awareness to the sphere just above it.

Visualize this sphere filling with emerald green energy and light. As it continues to fill the sphere becomes larger and more brilliant in color and form. When it has reached full capacity, turn your awareness to the sphere just above it.

Visualize this sphere filling with sky blue energy and light. As it continues to fill the sphere becomes larger and more brilliant in color and form. When it has reached full capacity, turn your awareness to the sphere just above it.

Visualize this sphere filling with indigo blue energy and light. As it continues to fill the sphere becomes larger and more brilliant in color and form. When it has reached full capacity, turn your awareness to the sphere just above it.

Visualize this sphere filling with amethyst purple energy and light. As it continues to fill the sphere becomes larger and more brilliant in color and form. When it has reached full capacity, turn your awareness to the sphere just above it.

You have reached the uppermost sphere, that of your transpersonal space. See this sphere fill with brilliant white light. It pulses radiant light and seems brighter than those below it in clarity and intensity. When it has reached capacity, see all the spheres equal in size, perfectly transparent and filled to capacity with colors that are clear and vibrant. Allow this image to permeate your being for several minutes. Feel the strength and power in each of the spheres and connect with this enlivening energy, engaging all of your sensations.

Visualize a line of energy moving upwards from the ruby red sphere of the root chakra. This energetic pathway is the same hue of red as that contained within the sphere itself. It moves, and swirls and as it reaches upwards it blends and mingles with the orange energy within the sphere of the belly chakra. Allow the integration and synthesis of this energy to build and circulate.

Now, extend this energy and visualize it moving upwards towards the yellow of the sacral chakra. Allow it to blend and merge creating an energetic column connecting each of the three spheres in turn. Each, feeding one into the other, merging and unifying into a singular stream of vibrant and pulsing energy. Continue in this manner moving up through each of the chakra points rising all the way up and ending at the transpersonal chakra.

When reaching the transpersonal chakra, allow the brilliant white energy of the transpersonal sphere to pulse, infused with crystalline luminosity. As this energy builds it becomes brighter, fuller and more expansive. Allow this energy to grow and expand until it is overflowing and spilling down, pouring its energy into each of the spheres below it. Each, in turn filling with the brilliance of Light, the vibrancy of their individual colors fading and folding into the density of a brilliance of white. This transformation continues downward through each chakra and when it returns to the root chakra allow this energy to circulate, moving up and cascading down through each of the chakras for as long as is needed.

When you feel energized and have a sense of balance, beginning at the transpersonal chakra, see this energy slowly dissipate as each globe clears and returns to a state of transparent glass. Move downward from one sphere to the next. Each in turn fading in brilliance, returning to its resting state of transparency and size.

When you have returned to the root chakra and the spheres are once again clear pure transparent glass, chant a sustained “ OM “ to complete the working and coalesce the rate of vibration within each of the chakra columns in each of the subtle bodies.

References:

Emmet B. Keefe, Introduction to Know Your Body: The Atlas of Anatomy (Berkley, CA;Ulysses Press, 1999)
Cyndi Dale, The Subtle Body:An Encyclopedia of Your Energetic Anatomy (Boulder, CO:Sounds True Inc., 2009)

***

About the Author:

Robin Fennelly is a Wiccan High Priestess, teacher, poet and author.

She is the author of (click on book titles for more information):

The Inner Chamber Volume One on Amazon

It’s Written in the Stars

Astrology

The Inner Chamber, Vol. Two

poetry of the Spheres (Volume 2) on Amazon

Qabalah

The Inner Chamber, Vol. Three

Awakening the Paths on Amazon

Qabalah

A Year With Gaia on Amazon

The Eternal Cord

Temple of the Sun and Moon on Amazon

Luminous Devotions

The Magickal Pen Volume One (Volume 1) on Amazon

A Collection of Esoteric Writings

The Elemental Year on Amazon

Aligning the Parts of SELF

The Enchanted Gate on Amazon

Musings on the Magick of the Natural World

Sleeping with the Goddess on Amazon

Nights of Devotion

A Weekly Reflection on Amazon

Musings for the Year

Her books are available on Amazon or on this website and her Blogs can be found atRobin Fennelly 

Follow Robin on Instagram & Facebook.

SpellCrafting: Spells & Rituals for Witches

July, 2015

Croning: Wisdom

Merry meet!

This month is the fourth of a six-part series on croning – a feminine rite-of-passage ritual for those reclaiming the power and wisdom of the old woman, the crone. I hope it prompts you to reflect on your life and the wisdom you have to share.

While the crone is a symbol of death, she also symbolizes wisdom and power. Fifty years or more of living brings the inherent wisdom that comes with experience. She has birthed and buried, laughed and cried, danced and crawled, succeeded and struggled. She has seen Saturn return twice, and with it, a host of lessons. Her life has demanded patience, compassion and strength. It’s worn away many of the rough edges, scraped away layers of shame and fear.

Her body is no longer fertile, but her mind is strong. She has walked many paths and cultivated a deeper understanding of the mysteries. A crone claims her power and uses it wisely. As she has been cleansed, so may she cleanse, sweeping away that which is no longer needed to make room for the new.

spell2

Since I was in high school, I have been filling notebooks and journals with quotes, lyrics, poems and inspirational messages. Several years ago, I fell in love with a beautiful, thick, leather-bound volume in a bookstore and purchased it. It sat for years, too special to be used for anything not equally special. That turned out to be a place to record the best of all the words I wanted to save. So far, it’s about 70 percent full.

I urge you to take some time and reflect on the wisdom you have gained, the principles and beliefs that have guided and sustained you. Then, perhaps a way to share some of that knowledge will present itself.

During the months I was preparing to accept the mantle of crone, I reread every entry in that book. I typed up the two dozen or so that have served me the best, printed out multiple copies, cut them up, rolled each individual one and tied them with with ribbon. I put them all into a cauldron. During my croning, I let each person draw three in the hopes the wisdom would serve them as well as it had served me.

Here are a few to get you thinking:

Essentially, all healing is the release from fear. –unknown

Each relationship you have with another person reflects the relationship you have with yourself. –Alice Denille

If you want to awaken all of humanity, then awaken all of yourself; if you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation. –Lao Tzu

Life is not about waiting for the storm to pass … it’s about learning to dance in the rain. –Vivian Green

Nothing ever goes away until it teaches us what we need to know. –Pema Chodron

Once in a while, we are given moments of real grace.

Sometimes, during my early-morning meditation, a place within me opens and parts of myself let go that I did not even know were holding on. In these moments I feel all the hard places in my heart and body yield to a great softness carried on my breath, and I am filled with compassion for the part of me that is always trying, always organizing, problem solving, anticipating. And my mind stops and simply follows my breath. A great faith washes through me, a knowing that everything that needs to get done will get done.

My shoulders drop an inch, the small but familiar ache in my chest eases, and the moment stretches. There is enough: enough time, enough energy, enough of all that is needed. A great tenderness for myself and the world opens inside me, and I know I belong to this time, to these people, to this earth, and to something that is both within and larger than all of it, something that sustains and holds us all.

I do not want to be anywhere else. I am filled with commitment and compassion for myself and the world. –Oriah Mountain Dreamer

The magic begins in you. –Scott Cunningham

Don’t seek,

don’t search,

don’t ask,

don’t knock,

don’t demand

relax,

It you relax,

it comes.

If you relax,

it is there.

If you relax,

you start vibrating with it.

Bhagwan Shree Rajneesh

New beginnings are often disguised as painful endings. –Lao Tzu

spell1

Next month Ill share two croning rituals along with some references. Well wrap up in September with any other details that did not fit into previous columns as well as any questions you may want answered.

Merry part. And merry meet again.