{"id":19448,"date":"2019-03-01T01:10:15","date_gmt":"2019-03-01T06:10:15","guid":{"rendered":"http:\/\/paganpages.org\/content\/?p=20806"},"modified":"2019-03-02T11:11:11","modified_gmt":"2019-03-02T16:11:11","slug":"book-review-the-ultimate-guide-to-chakras-by-athena-perrakis-ph-d","status":"publish","type":"post","link":"https:\/\/paganpages.org\/emagazine\/2019\/03\/01\/book-review-the-ultimate-guide-to-chakras-by-athena-perrakis-ph-d\/","title":{"rendered":"Book Review &#8211; The Ultimate Guide to Chakras: The Beginner&#8217;s Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy by Athena Perrakis, Ph.D."},"content":{"rendered":"\n<p style=\"font-size:18px\"><strong>Book Review<\/strong><br><strong>The Ultimate Guide to Chakras<\/strong><br><strong><em>The Beginner&#8217;s Guide to Balancing, Healing, and Unblocking <\/em><\/strong><em> <br><\/em><strong><em>Your Chakras for Health and Positive Energy <\/em><\/strong> <br><em><strong>by Athena Perrakis, Ph.D.<\/strong><\/em><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2019\/03\/Ultimate-Guide-to-the-Chakras.jpg\" alt=\"\" class=\"wp-image-20807\" width=\"307\" height=\"384\"\/><\/figure>\n\n\n\n<p>\nMost books\nabout the Chakras generally stick to the seven (7) more broadly\nknown. I was pleasantly surprised to find that this guide includes\ntwo additional that make the study more cohesive and aligned with\nthose who are exploring this subject area with the intention of\nreaching beyond the standards. \n<\/p>\n\n\n\n<p>\nThe first\nstatement by the author is one of reminder that the system of the\nChakras is one that reaching deeply into ancient practices and by\nvirtue of that reach is inclusive of the work we do to maintain our\nancestor\u2019s wisdom as we move forward on our own paths of evolution.<\/p>\n\n\n\n<p>\n<em>&#8230;.\u201cWhen\nyou are mindful and reverent of the past, you both honor your\nancestors and do a great service to your lineage\u201d&#8230;.<\/em><\/p>\n\n\n\n<p>\nThis book\nis chock-full of experiential exercises that bring the gifts of the\nChakras into a palpable energy that provides opportunities to sense\nthe energies and guide and direct your own process. Additionally, it\nis a treat for your visual sense with illustrations of the chakras by\nRoberta Orpwood, a professional visionary artists and Master Reiki\nteacher. \n<\/p>\n\n\n\n<p>\nEach\nchapter has a beautiful cover page aligned to the color traditionally\nassociated with that specific chakra, correspondences, experiential\npractices and more. I particularly appreciated the sections that\nallowed for journaling and \/or deeper contemplative action with\nquestions of reflection relating to each of the chakras. Another\nbonus is the section that provides suggestions of gemstones that\nrelate to each of the chakras and how they can be used to enhance and\nawaken the energy. \n<\/p>\n\n\n\n<p>\nMoving\nbeyond the traditional correspondences you will find in many books,\nDr. Perrakis includes Mantras, Tarot card, Rune, Goddess and\nArchetypal energy of the chakras making this truly a comprehensive\nand \u201cultimate\u201d guide. Many of these correspondences can be found\nrandomly in multiple books but having everything available in a\nsingle chapter of a brilliantly organized tome is invaluable. \n<\/p>\n\n\n\n<p>\nBeing\nsomeone who operates highly from the Throat center, I was intrigued\nby the reflection questions set forth in this chapter&#8230;<\/p>\n\n\n\n<p>\n<em>&#8230;. \u201c(1.)  Are you keeping\nsecrets in your life, and if so, from whom?  (2.) When you think\nabout secrets, how do you feel? Anxious, heavy and weighed-down,\nperhaps?  (3.) If you carry such secrets, where in your life can you\nrelease them or set them down?\u201d&#8230;<\/em><\/p>\n\n\n\n<p>\nI tried the\nembodiment experiential and had some opportunity to\nexplore some revelations relating to my truth and the conditioning I\nexperienced at various parts of my life that silenced the speaking of\nthat truth. I\u2019ve worked a lot with the chakras, but many of the\nconcepts and reflections I found presented in this book provided a\nfresh perspective and deepening of the cursory understanding that is\ngenerally put forth. \n<\/p>\n\n\n\n<p>\nThe final\nchapter, features \u201cGiving the Chakras a Voice\u201d. The premise here\nin listening and envisioning what the chakra would say. I found this\na fascinating exercise given that energy is vibration that adapts and\nmoves in accord with the direction required. Speaking, voice and\nbreath all incorporate the modality of moving vibration hence moving\nenergy. Giving voice to the chakras enables yet another vehicle of\nintegration and synthesis within our energy fields. \n<\/p>\n\n\n\n<p>\nThis book\nis a valuable asset to both the beginner and the more seasoned\npractitioner of energetic protocol, healing and studies of the\nenergetic anatomy. There is plenty to stimulate the senses and pique\nyour interest in exploring the many correspondences that are\nassociated with the Chakras. This alone, is a treat in being able to\nconnect the dots and see the synchronicities and connections between\nso many of the disciplines used for spiritual and magickal workings.\nA must have for any book shelf!<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/www.amazon.com\/gp\/product\/159233847X\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=159233847X&amp;linkCode=as2&amp;tag=paganpages-20&amp;linkId=0d0b2958bf233ec04793303bcd048f30\"><strong>The Ultimate Guide to Chakras: The Beginner&#8217;s Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy on Amazon<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/amzn.to\/2Uh73p3\"><img decoding=\"async\" src=\"https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2019\/03\/Ultimate-Guide-to-the-Chakras.jpg\" alt=\"\" class=\"wp-image-20807\" width=\"110\" height=\"138\"\/><\/a><\/figure>\n\n\n\n<p><strong>***<\/strong><\/p>\n\n\n\n<p><strong>About\nthe Author:<\/strong>\n\n<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2017\/10\/Robin-Fenelly.jpg\" alt=\"\" class=\"wp-image-16052\" width=\"111\" height=\"104\"\/><\/figure>\n\n\n\n<p><strong>Robin\nFennelly&nbsp;is a Wiccan High Priestess, teacher, poet and author. <\/strong>\n<\/p>\n\n\n\n<p>She\nis the author of (click on book titles for more information):<\/p>\n\n\n\n<p><em><a href=\"http:\/\/buy.geni.us\/Proxy.ashx?TSID=4632&amp;GR_URL=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2F1105418758%2Fref%3Das_li_tl%3Fie%3DUTF8%26camp%3D1789%26creative%3D9325%26creativeASIN%3D1105418758%26linkCode%3Das2%26tag%3Dpaganpages-20%26linkId%3D28090de6df07d4807eb3c1f25ca87719&amp;dtb=1\" target=\"_blank\" rel=\"noreferrer noopener\">The\nInner Chamber Volume One on Amazon<\/a><\/em><\/p>\n\n\n\n<p>It\u2019s\nWritten in the Stars<\/p>\n\n\n\n<p>Astrology<\/p>\n\n\n\n<p><em>The\nInner Chamber, Vol. Two<\/em><\/p>\n\n\n\n<p><strong><a href=\"http:\/\/buy.geni.us\/Proxy.ashx?TSID=4632&amp;GR_URL=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2F1300414189%2Fref%3Das_li_tl%3Fie%3DUTF8%26camp%3D1789%26creative%3D9325%26creativeASIN%3D1300414189%26linkCode%3Das2%26tag%3Dpaganpages-20%26linkId%3Dd2b3ab3ec49a516560fd1330d0b34766&amp;dtb=1\" target=\"_blank\" rel=\"noreferrer noopener\">poetry\nof the Spheres (Volume 2) on Amazon<\/a><\/strong><\/p>\n\n\n\n<p>Qabalah<\/p>\n\n\n\n<p><em>The\nInner Chamber, Vol. Three<\/em><\/p>\n\n\n\n<p><strong><a href=\"http:\/\/buy.geni.us\/Proxy.ashx?TSID=4632&amp;GR_URL=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2F1304046273%2Fref%3Das_li_tl%3Fie%3DUTF8%26camp%3D1789%26creative%3D9325%26creativeASIN%3D1304046273%26linkCode%3Das2%26tag%3Dpaganpages-20%26linkId%3D037997f3eeca32a4678cc0b96c71f53a&amp;dtb=1\" target=\"_blank\" rel=\"noreferrer noopener\">Awakening\nthe Paths on Amazon<\/a><\/strong><\/p>\n\n\n\n<p>Qabalah<\/p>\n\n\n\n<p><em><a href=\"http:\/\/buy.geni.us\/Proxy.ashx?TSID=4632&amp;GR_URL=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2F1365683702%2Fref%3Das_li_tl%3Fie%3DUTF8%26camp%3D1789%26creative%3D9325%26creativeASIN%3D1365683702%26linkCode%3Das2%26tag%3Dpaganpages-20%26linkId%3D02e5f0a904066cd113a633e4d9fe32ca&amp;dtb=1\" target=\"_blank\" rel=\"noreferrer noopener\">A\nYear With Gaia on Amazon<\/a><\/em><\/p>\n\n\n\n<p>The\nEternal Cord<\/p>\n\n\n\n<p><em><a href=\"http:\/\/buy.geni.us\/Proxy.ashx?TSID=4632&amp;GR_URL=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2F1329850815%2Fref%3Das_li_tl%3Fie%3DUTF8%26camp%3D1789%26creative%3D9325%26creativeASIN%3D1329850815%26linkCode%3Das2%26tag%3Dpaganpages-20%26linkId%3D915955808e2674e2355949548bd7cd7a&amp;dtb=1\" target=\"_blank\" rel=\"noreferrer noopener\">Temple\nof the Sun and Moon on Amazon<\/a><\/em><\/p>\n\n\n\n<p>Luminous\nDevotions<\/p>\n\n\n\n<p><em><a href=\"http:\/\/buy.geni.us\/Proxy.ashx?TSID=4632&amp;GR_URL=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2F1304046311%2Fref%3Das_li_tl%3Fie%3DUTF8%26camp%3D1789%26creative%3D9325%26creativeASIN%3D1304046311%26linkCode%3Das2%26tag%3Dpaganpages-20%26linkId%3Decfa3daeee61ad17f29bbfe402db7973&amp;dtb=1\" target=\"_blank\" rel=\"noreferrer noopener\">The\nMagickal Pen Volume One (Volume 1) on Amazon<\/a><\/em><\/p>\n\n\n\n<p>A\nCollection of Esoteric Writings<\/p>\n\n\n\n<p><em><a href=\"http:\/\/buy.geni.us\/Proxy.ashx?TSID=4632&amp;GR_URL=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2F130049963X%2Fref%3Das_li_tl%3Fie%3DUTF8%26camp%3D1789%26creative%3D9325%26creativeASIN%3D130049963X%26linkCode%3Das2%26tag%3Dpaganpages-20%26linkId%3Db254f53c57a3d2e318721eccaac04846&amp;dtb=1\" target=\"_blank\" rel=\"noreferrer noopener\">The\nElemental Year on Amazon<\/a><\/em><\/p>\n\n\n\n<p>Aligning\nthe Parts of SELF \n<\/p>\n\n\n\n<p><em><a href=\"http:\/\/buy.geni.us\/Proxy.ashx?TSID=4632&amp;GR_URL=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2F1300712511%2Fref%3Das_li_tl%3Fie%3DUTF8%26camp%3D1789%26creative%3D9325%26creativeASIN%3D1300712511%26linkCode%3Das2%26tag%3Dpaganpages-20%26linkId%3D5df5dc9d4f105f8ac5c371460779d879&amp;dtb=1\" target=\"_blank\" rel=\"noreferrer noopener\">The\nEnchanted Gate on Amazon<\/a><\/em><\/p>\n\n\n\n<p>Musings\non the Magick of the Natural World<\/p>\n\n\n\n<p><em><a href=\"http:\/\/buy.geni.us\/Proxy.ashx?TSID=4632&amp;GR_URL=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2F1312817623%2Fref%3Das_li_tl%3Fie%3DUTF8%26camp%3D1789%26creative%3D9325%26creativeASIN%3D1312817623%26linkCode%3Das2%26tag%3Dpaganpages-20%26linkId%3D307dc71ec6c71b5e7619ffaae8188da2&amp;dtb=1\" target=\"_blank\" rel=\"noreferrer noopener\">Sleeping\nwith the Goddess on Amazon<\/a><\/em><\/p>\n\n\n\n<p>Nights\nof Devotion<\/p>\n\n\n\n<p><em><a href=\"http:\/\/buy.geni.us\/Proxy.ashx?TSID=4632&amp;GR_URL=https%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2F1105414205%2Fref%3Das_li_tl%3Fie%3DUTF8%26camp%3D1789%26creative%3D9325%26creativeASIN%3D1105414205%26linkCode%3Das2%26tag%3Dpaganpages-20%26linkId%3Debd94106942c56c00d3df4c02e9f28f3&amp;dtb=1\" target=\"_blank\" rel=\"noreferrer noopener\">A\nWeekly Reflection on Amazon<\/a><\/em><\/p>\n\n\n\n<p>Musings\nfor the Year<\/p>\n\n\n\n<p><strong>Her\nbooks are available on&nbsp;Amazon<\/strong>&nbsp;<strong>or\non this <a href=\"http:\/\/www.robinfennelly.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">website<\/a><\/strong>&nbsp;<strong>and\nher&nbsp;<a href=\"http:\/\/www.robinfennelly.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Blogs<\/a><\/strong>&nbsp;<strong>can\nbe found at<\/strong>:&nbsp;<a href=\"http:\/\/www.robinfennelly.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Robin\nFennelly<\/a>&nbsp;<\/p>\n\n\n\n<p>\n<strong>Follow\nRobin<\/strong>&nbsp;<em>on\nInstagram &amp; Facebook.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Book ReviewThe Ultimate Guide to ChakrasThe Beginner&#8217;s Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy by Athena Perrakis, Ph.D. Most books about the Chakras generally stick to the seven (7) more broadly known. I was pleasantly surprised to find that this guide includes two additional that make the study more cohesive and aligned with those who are exploring this subject area with the intention of reaching beyond the standards. The first statement by the author is one of reminder that the system of the Chakras is one that reaching deeply into ancient practices and by virtue of that reach is inclusive of the work we do to maintain our ancestor\u2019s wisdom as we move forward on our own paths of evolution. &#8230;.\u201cWhen you are mindful and reverent of the past, you both honor your ancestors and do a great service to your lineage\u201d&#8230;. This book is chock-full of experiential exercises that bring the gifts of the Chakras into a palpable energy that provides opportunities to sense the energies and guide and direct your own process. Additionally, it is a treat for your visual sense with illustrations of the chakras by Roberta Orpwood, a professional visionary artists and Master Reiki teacher. Each chapter has a beautiful cover page aligned to the color traditionally associated with that specific chakra, correspondences, experiential practices and more. I particularly appreciated the sections that allowed for journaling and \/or deeper contemplative action with questions of reflection relating to each of the chakras. Another bonus is the section that provides suggestions of gemstones that relate to each of the chakras and how they can be used to enhance and awaken the energy. Moving beyond the traditional correspondences you will find in many books, Dr. Perrakis includes Mantras, Tarot card, Rune, Goddess and Archetypal energy of the chakras making this truly a comprehensive and \u201cultimate\u201d guide. Many of these correspondences can be found randomly in multiple books but having everything available in a single chapter of a brilliantly organized tome is invaluable. Being someone who operates highly from the Throat center, I was intrigued by the reflection questions set forth in this chapter&#8230; &#8230;. \u201c(1.) Are you keeping secrets in your life, and if so, from whom? (2.) When you think about secrets, how do you feel? Anxious, heavy and weighed-down, perhaps? (3.) If you carry such secrets, where in your life can you release them or set them down?\u201d&#8230; I tried the embodiment experiential and had some opportunity to explore some revelations relating to my truth and the conditioning I experienced at various parts of my life that silenced the speaking of that truth. I\u2019ve worked a lot with the chakras, but many of the concepts and reflections I found presented in this book provided a fresh perspective and deepening of the cursory understanding that is generally put forth. The final chapter, features \u201cGiving the Chakras a Voice\u201d. The premise here in listening and envisioning what the chakra would say. I found this a fascinating exercise given that energy is vibration that adapts and moves in accord with the direction required. Speaking, voice and breath all incorporate the modality of moving vibration hence moving energy. Giving voice to the chakras enables yet another vehicle of integration and synthesis within our energy fields. This book is a valuable asset to both the beginner and the more seasoned practitioner of energetic protocol, healing and studies of the energetic anatomy. There is plenty to stimulate the senses and pique your interest in exploring the many correspondences that are associated with the Chakras. This alone, is a treat in being able to connect the dots and see the synchronicities and connections between so many of the disciplines used for spiritual and magickal workings. A must have for any book shelf! The Ultimate Guide to Chakras: The Beginner&#8217;s Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy on Amazon *** About the Author: Robin Fennelly&nbsp;is a Wiccan High Priestess, teacher, poet and author. She is the author of (click on book titles for more information): The Inner Chamber Volume One on Amazon It\u2019s Written in the Stars Astrology The Inner Chamber, Vol. Two poetry of the Spheres (Volume 2) on Amazon Qabalah The Inner Chamber, Vol. Three Awakening the Paths on Amazon Qabalah A Year With Gaia on Amazon The Eternal Cord Temple of the Sun and Moon on Amazon Luminous Devotions The Magickal Pen Volume One (Volume 1) on Amazon A Collection of Esoteric Writings The Elemental Year on Amazon Aligning the Parts of SELF The Enchanted Gate on Amazon Musings on the Magick of the Natural World Sleeping with the Goddess on Amazon Nights of Devotion A Weekly Reflection on Amazon Musings for the Year Her books are available on&nbsp;Amazon&nbsp;or on this website&nbsp;and her&nbsp;Blogs&nbsp;can be found at:&nbsp;Robin Fennelly&nbsp; Follow Robin&nbsp;on Instagram &amp; Facebook.<\/p>\n","protected":false},"author":208,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[],"tags":[],"class_list":["post-19448","post","type-post","status-publish","format-standard","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/posts\/19448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/users\/208"}],"replies":[{"embeddable":true,"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/comments?post=19448"}],"version-history":[{"count":0,"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/posts\/19448\/revisions"}],"wp:attachment":[{"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/media?parent=19448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/categories?post=19448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/tags?post=19448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}