{"id":32169,"date":"2025-08-18T13:49:50","date_gmt":"2025-08-18T17:49:50","guid":{"rendered":"https:\/\/paganpages.org\/emagazine\/?p=32169"},"modified":"2025-08-18T13:49:50","modified_gmt":"2025-08-18T17:49:50","slug":"notes-from-the-apothecary-bistort","status":"publish","type":"post","link":"https:\/\/paganpages.org\/emagazine\/2025\/08\/18\/notes-from-the-apothecary-bistort\/","title":{"rendered":"Notes from the Apothecary: Bistort"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-32170 size-large\" src=\"https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2025\/08\/pexels-marek-piwnicki-3907296-31346470-1024x659.jpg\" alt=\"Multiple stalks of light purple bistort flowers against a bright green meadow.\" width=\"960\" height=\"618\" srcset=\"https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2025\/08\/pexels-marek-piwnicki-3907296-31346470-1024x659.jpg 1024w, https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2025\/08\/pexels-marek-piwnicki-3907296-31346470-300x193.jpg 300w, https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2025\/08\/pexels-marek-piwnicki-3907296-31346470-768x494.jpg 768w, https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2025\/08\/pexels-marek-piwnicki-3907296-31346470-1536x989.jpg 1536w, https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2025\/08\/pexels-marek-piwnicki-3907296-31346470-2048x1318.jpg 2048w, https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2025\/08\/pexels-marek-piwnicki-3907296-31346470-1140x734.jpg 1140w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>Until the end of August, possibly a little beyond depending on the weather, you may find the bristly, bottlebrush-like flowers of bistort growing everywhere from meadows to roadside hedgerows and verges. Although the bistort we have in the UK and that found in the US are slightly different, they\u2019re all part of the same family: Polygonaceae, under the genus <em>Bistorta<\/em>.<\/p>\n<p>Here in the UK, I always think of the flower as little pink or purple cleaning brushes. The North American variant tends to be a bit paler and fluffier looking \u2014 I hope I get to see some with my own eyes someday.<\/p>\n<p><strong>The Kitchen Garden<\/strong><\/p>\n<p>The Wildlife Trust reports that a local name in the North of England for bistort is <a href=\"https:\/\/www.wildlifetrusts.org\/wildlife-explorer\/wildflowers\/common-bistort#:~:text=Look%20for%20the%20delicate%2C%20pink%20flowers%20of%20Common%20bistort%20in%20wet%20meadows%2C%20pastures%20and%20roadside%20verges.%20It%20is%20also%20known%20as%20%27Pudding%20Dock%27%20in%20North%20England%20because%20it%20was%20used%20to%20make%20a%20dessert%20at%20Eastertime.\">Pudding Dock.<\/a> A cookware site goes into a bit more detail<img decoding=\"async\" class=\"size-medium wp-image-32171 alignright\" src=\"https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2025\/08\/pexels-philippe-bonnaire-15114877-6354417-300x200.jpg\" alt=\"A close up of pinkish-purple bistort flowers.\" width=\"300\" height=\"200\" srcset=\"https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2025\/08\/pexels-philippe-bonnaire-15114877-6354417-300x200.jpg 300w, https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2025\/08\/pexels-philippe-bonnaire-15114877-6354417-1024x683.jpg 1024w, https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2025\/08\/pexels-philippe-bonnaire-15114877-6354417-768x512.jpg 768w, https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2025\/08\/pexels-philippe-bonnaire-15114877-6354417-1536x1024.jpg 1536w, https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2025\/08\/pexels-philippe-bonnaire-15114877-6354417-2048x1365.jpg 2048w, https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2025\/08\/pexels-philippe-bonnaire-15114877-6354417-1140x760.jpg 1140w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> on this. A cake called Easter-Ledge Pudding or Dock Pudding was, apparently, an Easter\/Lent dish served in Yorkshire (my local area), the Lake District, and Cumbria. The name \u201cpudding\u201d here shouldn\u2019t be taken to mean a sweet dish. In fact, the leaves of bistort are cooked with onions, eggs, butter, barley, and oats. Sounds filling!<\/p>\n<p>During Easter-tide, it would be eaten with lamb and with bacon at other times. <a href=\"https:\/\/oakden.co.uk\/easter-ledge-dock-bistort-pudding\/\">Here&#8217;s a recipe<\/a> if you want to have a go \u2014 not tested by me, so I take no responsibility for the outcome.<\/p>\n<p>There are numerous other ways to eat and enjoy bistort. Anecdotal evidence suggests the rhizomes (the part below the ground) work as a root vegetable and the leaves can be used in salads or as cooked greens. For foragers, the striking flowers make it easy to pick out from other plants with similar leaves that could be toxic. However, as always, never ever eat anything you pick in the wild without verification from an expert.<\/p>\n<p>First Nations peoples across North America have used bistort as a medicine and food source.<\/p>\n<p><strong>The Apothecary<\/strong><\/p>\n<p>Mrs Grieves states in her Modern Herbal (1931) that the most important part of bistort is the root stock, which should be gathered and dried in March just as the leaves of the plant start to appear. She notes that the name means \u201ctwice twisted,\u201d and another common name for the plant is the slightly ominous Twice Writhen. These names come from the twisty rhizomes.<\/p>\n<p>The roots are highly astringent and \u201cstyptic,\u201d which means they should slow bleeding. A more modern term would be antihemorrhagic.<\/p>\n<p>Mrs Grieves also states the herb is good for treating digestive concerns like diarrhoea and dysentery, and could be a useful remedy for haemorrhoids.<\/p>\n<p>Nicholas Culpeper, in his Complete Herbal (1650s), says another common name for bistort is snakeweed. He stated that the herb had a cold and dry action, language reminiscent of that used in Traditional Chinese Medicine (TCM), although cold actions are often not desirable.<\/p>\n<p>He recommended the leaves and roots as a remedy for insect bites, and recommended mixing the paste of the root with honey for tooth pain.<\/p>\n<p><strong>The Witch\u2019s Kitchen<\/strong><\/p>\n<p>Bistort has been used by multiple cultures across the world for a variety of magical uses.<\/p>\n<p>In his <em>Encyclopedia of Magical Herbs<\/em>, Scott Cunningham stated that bistort was also known as dragonwort, a truly evocative name. He associated the plant with Saturn (as did Culpeper) and the element of Earth, and stated that magical uses included:<\/p>\n<ul>\n<li>Fertility<img decoding=\"async\" class=\"size-medium wp-image-32172 alignright\" src=\"https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2025\/08\/Bistorta_bistortoides_Western_bistort_Yosemite-300x225.jpg\" alt=\"Many stalks of western bistort, a white fluffy flower on top of a thin green stem.\" width=\"300\" height=\"225\" srcset=\"https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2025\/08\/Bistorta_bistortoides_Western_bistort_Yosemite-300x225.jpg 300w, https:\/\/paganpages.org\/emagazine\/wp-content\/uploads\/2025\/08\/Bistorta_bistortoides_Western_bistort_Yosemite.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>Wealth and attracting money<\/li>\n<li>Driving out ghosts, specifically poltergeists<\/li>\n<li>Improving psychic powers when burned with frankincense<\/li>\n<li>Enhancing divination<\/li>\n<\/ul>\n<p>Bistort\u2019s potential healing power could be used in conjunction with deities also associated with health and well-being, for example, Asclepius (Greek) or Eir (Norse).<\/p>\n<p><strong>Home and Hearth<\/strong><\/p>\n<p>If you can grow bistort around your home, you may find that its presence naturally improves your psychic ability, if that\u2019s something you have. Visions, dreams, and meditative images may be enhanced. Similarly, you can place some on your altar or other sacred space and request a dream or vision to guide you in a particular situation.<\/p>\n<p><strong>I Never Knew\u2026<\/strong><\/p>\n<p>In Lancashire (UK), the plant is sometimes known as \u201csweaty feet\u201d thanks to the slightly pungent smell the flowers can produce when in full bloom. In West Yorkshire, it\u2019s been known as \u201cdog stinkers\u201d for the same reason.<\/p>\n<p>&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..<\/p>\n<p><strong>Mabh Savage<\/strong>\u00a0is a Pagan author, poet and musician, as well as a freelance journalist and content creator. She\u2019s a nature-based witch, obsessed with Irish and British Paganism and Folklore, plus she\u2019s a massive plant and bird nerd. She\u2019s also a long-time Hekate devotee and a newbie Lokean. She works extensively with the UK Pagan Federation, including editing their bi-annual children\u2019s magazine, Aether. Mabh is a passionate environmentalist and an advocate for inclusiveness and positive social transformation.<\/p>\n<p><em>Mabh is the author of\u00a0<\/em><a href=\"https:\/\/nam12.safelinks.protection.outlook.com\/?url=http%3A%2F%2Fbuy.geni.us%2FProxy.ashx%3FTSID%3D4632%26GR_URL%3Dhttps%253A%252F%252Fwww.amazon.com%252Fgp%252Fproduct%252F1780997965%252Fref%253Das_li_tl%253Fie%253DUTF8%2526camp%253D1789%2526creative%253D9325%2526creativeASIN%253D1780997965%2526linkCode%253Das2%2526tag%253Dpaganpages-20%2526linkId%253D40b03661dfd5e19e5c4729ef04bf049c%26dtb%3D1&amp;data=05%7C01%7C%7C115fa8617d684483ff2c08da435ef277%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637896372317313495%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=9lH4JhC723Yk2Avsxtz7hPKkffFYzJtt7n2FlCmlfQ0%3D&amp;reserved=0\"><em>A Modern Celt: Seeking the Ancestors<\/em><\/a><em>,\u00a0\u00a0<\/em><a href=\"https:\/\/nam12.safelinks.protection.outlook.com\/?url=http%3A%2F%2Fbuy.geni.us%2FProxy.ashx%3FTSID%3D4632%26GR_URL%3Dhttps%253A%252F%252Fwww.amazon.com%252Fgp%252Fproduct%252F1785353144%252Fref%253Das_li_tl%253Fie%253DUTF8%2526camp%253D1789%2526creative%253D9325%2526creativeASIN%253D1785353144%2526linkCode%253Das2%2526tag%253Dpaganpages-20%2526linkId%253D4f4547f18cf8c0d17134089cb7eb8d74%26dtb%3D1&amp;data=05%7C01%7C%7C115fa8617d684483ff2c08da435ef277%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637896372317313495%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=XsSbtobGFrE6lkGxGyc4GpeL51OZux30hdzH5IVRVvQ%3D&amp;reserved=0\"><em>Pagan Portals \u2013 Celtic Witchcraft: Modern Witchcraft Meets Celtic Ways<\/em><\/a><em>, and most recently, <\/em><a href=\"https:\/\/nam12.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.amazon.co.uk%2Fgp%2Fproduct%2FB09RQ9C9PQ%2Fref%3Ddbs_a_def_rwt_bibl_vppi_i4&amp;data=05%7C01%7C%7C115fa8617d684483ff2c08da435ef277%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637896372317470177%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=D7noLKNGdST8TuQHBfIVsJtc%2F5cKiwfHsGNKsW1%2BZAk%3D&amp;reserved=0\"><em>Practically Pagan: An Alternative Guide to Planet Friendly Living<\/em><\/a><em>. Pre-order her upcoming book, <\/em><a href=\"https:\/\/www.amazon.co.uk\/Magic-Birds-Mabh-Savage\/dp\/1803410604\"><em>The Magic of Birds, here<\/em><\/a><em>. Search \u201cMabh Savage\u201d on Spotify and @Mabherick on all socials.<\/em><\/p>\n<p><em>Image credits<\/em><\/p>\n<p>Bistort meadow photo by Marek Piwnicki: <a href=\"https:\/\/www.pexels.com\/photo\/vibrant-spring-meadow-with-purple-wildflowers-31346470\/\">https:\/\/www.pexels.com\/photo\/vibrant-spring-meadow-with-purple-wildflowers-31346470\/<\/a><\/p>\n<p>Bistort closeup photo by Philippe Bonnaire: <a href=\"https:\/\/www.pexels.com\/photo\/close-up-shot-of-lavenders-in-bloom-6354417\/\">https:\/\/www.pexels.com\/photo\/close-up-shot-of-lavenders-in-bloom-6354417\/<\/a><\/p>\n<p>Bistorta bistortoides, Western bistort, Yosemite, by Dawn Endico, <a href=\"https:\/\/creativecommons.org\/licenses\/by-sa\/2.0\/\">shared under this license.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Until the end of August, possibly a little beyond depending on the weather, you may find the bristly, bottlebrush-like flowers of bistort growing everywhere from meadows to roadside hedgerows and verges. Although the bistort we have in the UK and that found in the US are slightly different, they\u2019re all part of the same family: Polygonaceae, under the genus Bistorta. Here in the UK, I always think of the flower as little pink or purple cleaning brushes. The North American variant tends to be a bit paler and fluffier looking \u2014 I hope I get to see some with my own eyes someday. The Kitchen Garden The Wildlife Trust reports that a local name in the North of England for bistort is Pudding Dock. A cookware site goes into a bit more detail on this. A cake called Easter-Ledge Pudding or Dock Pudding was, apparently, an Easter\/Lent dish served in Yorkshire (my local area), the Lake District, and Cumbria. The name \u201cpudding\u201d here shouldn\u2019t be taken to mean a sweet dish. In fact, the leaves of bistort are cooked with onions, eggs, butter, barley, and oats. Sounds filling! During Easter-tide, it would be eaten with lamb and with bacon at other times. Here&#8217;s a recipe if you want to have a go \u2014 not tested by me, so I take no responsibility for the outcome. There are numerous other ways to eat and enjoy bistort. Anecdotal evidence suggests the rhizomes (the part below the ground) work as a root vegetable and the leaves can be used in salads or as cooked greens. For foragers, the striking flowers make it easy to pick out from other plants with similar leaves that could be toxic. However, as always, never ever eat anything you pick in the wild without verification from an expert. First Nations peoples across North America have used bistort as a medicine and food source. The Apothecary Mrs Grieves states in her Modern Herbal (1931) that the most important part of bistort is the root stock, which should be gathered and dried in March just as the leaves of the plant start to appear. She notes that the name means \u201ctwice twisted,\u201d and another common name for the plant is the slightly ominous Twice Writhen. These names come from the twisty rhizomes. The roots are highly astringent and \u201cstyptic,\u201d which means they should slow bleeding. A more modern term would be antihemorrhagic. Mrs Grieves also states the herb is good for treating digestive concerns like diarrhoea and dysentery, and could be a useful remedy for haemorrhoids. Nicholas Culpeper, in his Complete Herbal (1650s), says another common name for bistort is snakeweed. He stated that the herb had a cold and dry action, language reminiscent of that used in Traditional Chinese Medicine (TCM), although cold actions are often not desirable. He recommended the leaves and roots as a remedy for insect bites, and recommended mixing the paste of the root with honey for tooth pain. The Witch\u2019s Kitchen Bistort has been used by multiple cultures across the world for a variety of magical uses. In his Encyclopedia of Magical Herbs, Scott Cunningham stated that bistort was also known as dragonwort, a truly evocative name. He associated the plant with Saturn (as did Culpeper) and the element of Earth, and stated that magical uses included: Fertility Wealth and attracting money Driving out ghosts, specifically poltergeists Improving psychic powers when burned with frankincense Enhancing divination Bistort\u2019s potential healing power could be used in conjunction with deities also associated with health and well-being, for example, Asclepius (Greek) or Eir (Norse). Home and Hearth If you can grow bistort around your home, you may find that its presence naturally improves your psychic ability, if that\u2019s something you have. Visions, dreams, and meditative images may be enhanced. Similarly, you can place some on your altar or other sacred space and request a dream or vision to guide you in a particular situation. I Never Knew\u2026 In Lancashire (UK), the plant is sometimes known as \u201csweaty feet\u201d thanks to the slightly pungent smell the flowers can produce when in full bloom. In West Yorkshire, it\u2019s been known as \u201cdog stinkers\u201d for the same reason. &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.. Mabh Savage\u00a0is a Pagan author, poet and musician, as well as a freelance journalist and content creator. She\u2019s a nature-based witch, obsessed with Irish and British Paganism and Folklore, plus she\u2019s a massive plant and bird nerd. She\u2019s also a long-time Hekate devotee and a newbie Lokean. She works extensively with the UK Pagan Federation, including editing their bi-annual children\u2019s magazine, Aether. Mabh is a passionate environmentalist and an advocate for inclusiveness and positive social transformation. Mabh is the author of\u00a0A Modern Celt: Seeking the Ancestors,\u00a0\u00a0Pagan Portals \u2013 Celtic Witchcraft: Modern Witchcraft Meets Celtic Ways, and most recently, Practically Pagan: An Alternative Guide to Planet Friendly Living. Pre-order her upcoming book, The Magic of Birds, here. Search \u201cMabh Savage\u201d on Spotify and @Mabherick on all socials. Image credits Bistort meadow photo by Marek Piwnicki: https:\/\/www.pexels.com\/photo\/vibrant-spring-meadow-with-purple-wildflowers-31346470\/ Bistort closeup photo by Philippe Bonnaire: https:\/\/www.pexels.com\/photo\/close-up-shot-of-lavenders-in-bloom-6354417\/ Bistorta bistortoides, Western bistort, Yosemite, by Dawn Endico, shared under this license.<\/p>\n","protected":false},"author":206,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":3,"footnotes":""},"categories":[10004],"tags":[15374,15376,15356,15375,13686,10110,13286,10378,12973,15377,15084,10245,10060],"class_list":["post-32169","post","type-post","status-publish","format-standard","hentry","category-monthly-columns","tag-bistort","tag-flower-magic","tag-green-magic","tag-herb-magic","tag-herbalism","tag-herbs","tag-notes-from-the-apothecary","tag-pagan","tag-paganism","tag-plant-folklore","tag-plant-magic","tag-plants","tag-witchcraft"],"acf":[],"_links":{"self":[{"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/posts\/32169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/users\/206"}],"replies":[{"embeddable":true,"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/comments?post=32169"}],"version-history":[{"count":2,"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/posts\/32169\/revisions"}],"predecessor-version":[{"id":32174,"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/posts\/32169\/revisions\/32174"}],"wp:attachment":[{"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/media?parent=32169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/categories?post=32169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paganpages.org\/emagazine\/wp-json\/wp\/v2\/tags?post=32169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}