Astral Travel, Lesson 5

September Assignment

The feedback I’ve been receiving leads me to believe that many of you would like or need an extension on the October assignment. I believe that the October assignment is a tremendous method that provides healing, a means of communication when physical communication isn’t possible, reaching out, and can provide blessed closure. So this month’s assignment will simply be an extension of October. Hopefully this will give you each more time to connect and, if need be, to heal.

I state again that this exercise is about using your imagination. We have been conditioned to not use our imaginations for so long that we often discredit anything we create with our minds. Give yourself permission to make this real.

If you are doing this to heal, use this opportunity to say whatever you want/need to say. Be brutal, purge it all out, and allow yourself to say things that you might consider embarrassing or humiliating if you were to say it in the physical world.

A lot of that goes for trying to connect with something you lost touch with. Be brutally honest with the avatar in front of you.

Of course, you are welcomed and encouraged to try a different method, and you are always encouraged to share what has or has not worked for you with the class. You don’t have to share anything personal if you aren’t comfortable.

Here is the basic formula to follow:

Go into a meditative state (don’t fall asleep for this one!)

Create the meeting room

Decorate it is you wish to so long as it is comfortable and happy

Imagine the person in front of you. Really see them: their clothes, hair, wrinkles, height, weight, and mannerisms. Take your time.

Say what you need to say. This person has no choice but to listen because you are creating them to listen.

Be brutally honest. Cut open those old wounds that never fully healed, if applicable, and clean them out once and for all. Or remember the good times you had together and how your person laughs. Laugh together, if for no other reason than because you can. My youngest brother was killed in a car accident when he was 20 years old and oh the joyful conversations we’ve had since!

Remember that you are in control. You are always safe.

This process can be done more than once. You know what and how much you need.

Release the person. This is so important. Let them go. Say goodbye and close the door. Let the person and yourself know without any doubt when it is over. Remember, you can always go back and do it again later, but make sure to end each session properly.

Be brave and take this journey. You can do it and I’m always here (or in the astral) if you need me. Be well, my friends.