What are You Telling Yourself? “I am such an Idiot”; “I can’t believe I stuffed that up. I am so useless” and my favourite “It’s all my fault”. These are examples of some lines that we use when self talking. Not very positive is it? Have you ever stopped to wonder the impact that any of these sentences have on you, your self esteem and how you perceive yourself? How often do you stop to tell yourself “you are so amazing” or “you are such a beautiful person”. Once a week? Once a month? Or have you ever? We often get so caught up in what others think of us…