With the wear and tear of the Holidays behind us and a long, cold (at least in the northern hemisphere) winter ahead of us. We will be most likely up against the dreaded cold and flu season. Now would be a good time to focus on a bit of rest and self care to get you through to Spring. Do keep in mind that these practices are no replacement for professional medical help. But used in concert with sensible medical care, these should help provide relief and healing. There are several deities you can call on to aid you in healing. The big one being Brighid. Her festival of Imbolc…