-
Book Review – The Warrior’s Meditation by Richard L. Haight
Book Review The Warrior’s Meditation by Richard L. Haight Published by Shinkaikan Body, Mind, Spirit LLC 198 Pages Published: December 2021 “To get a picture of the Warrior’s Meditation, imagine a battlefield scenario with a single Samurai stands surrounded by multiple opponents. A novice’s attention would jump from opponent to opponent in an anxious attempt to defend himself. Such a strategy soon tires the warrior, who will be defeated. An expert warrior will spread his attention evenly in all directions but still experience anxiety as he mentally plans his strategy. His thought and anxiety may be his downfall if his opponents are truly skilled. A master’s attention, like…