Are you cyclically confused? In a ceremonial quandary? Completely clueless? Wonder no more.                  *Ask Your Mama™                Everything You Always Wanted to Know About Spirituality and Didn’t Know Who to Ask™ by ©Mama Donna Henes, Urban Shaman A Question of Connection   Dear Mama Donna,   It’s so important that we all work together in cooperation. Unfortunately, most people don’t realize that we’re all connected. They live their lives thinking they’re completely separate. So how do we get everyone to realize that we are a whole?   Looking for Unity in Ashville We are here to awaken from the illusion of our separateness.       -Thich…

Are you cyclically confused? In a ceremonial quandary? Completely clueless? Wonder no more.                          *Ask Your Mama™                        Everything You Always Wanted to Know About Spirituality and Didn’t Know Who to Ask™ by ©Mama Donna Henes, Urban Shaman  A Question of Blue Balls Dear Mama Donna, I purchased some small bright blue chalky balls from your online Spirit Shop. I am fascinated by them and find them to be beautiful. Could you tell me what they are? And what they are for? Thanks. – Loving the blue balls in Brooklyn, Dear Blue, The blue balls are simply bluing. Bluing is a purifying agent. It’s what…

Are you cyclically confused? In a ceremonial quandary? Completely clueless? Wonder no more.                    *Ask Your Mama™ Everything You Always Wanted to Know About Spirituality and Didn’t Know Who to Ask™   by ©Mama Donna Henes, Urban Shaman A Question of Grief and Guilt Dear Mama Donna, I have had a hard time lately because its almost one year that my husband of twenty years died, and I have lots of sad and confused thoughts and feelings about this. Now my dear dog Lady is having hip problems and I feel terrible. Right now she can barely walk. I spent most of yesterday weeping. She is…

Are you cyclically confused? In a ceremonial quandary? Completely clueless? Wonder no more.                                   *Ask Your Mama™                          Everything You Always Wanted to Know About Spirituality and Didn’t Know Who to Ask™   by ©Mama Donna Henes, Urban Shaman     A Question of Cleansing Personal Pollution   Dear Mama Donna,   I am looking for a fresh start in my life. Everything around me has gotten messy and confusing and completely disgusting. This is on every level in my life — body, mind, spirit, and home. I am sure that this is all a reflection of some pollution within myself. I feel like I need a deep spiritual…

Are you cyclically confused? In a ceremonial quandary? Completely clueless? Wonder no more.                          *Ask Your Mama™ Everything You Always Wanted to Know About Spirituality and Didn’t Know Who to Ask™ by ©Mama Donna Henes, Urban Shaman A Question of Healing Dear Mama Donna, I have a friend who has been very sick lately with lymphoma, HIV related KS, and an embolism. Can you suggest anything from your bag of healing aids that I can get for him? Worried in Wisconsin Dear Worried, First of all, I thank you in the name of all human and holy comfort for…

Are you cyclically confused? In a ceremonial quandary? Completely clueless? Wonder no more.                                   *Ask Your Mama™                          Everything You Always Wanted to Know About Spirituality and Didn’t Know Who to Ask™   by ©Mama Donna Henes, Urban Shaman     A Question of Happiness   Dear Mama Donna,   If someone put a curse on me for me to never be happy. How can I change that and make him forget me?   Unhappy in Utah   Dear Wanting to Be Happy,   You can change that by being happy! I know that sounds simplistic, but it is true. You and only you are responsible for your own…