• Monthly Columns

    Ho’oponopono: A Hawaiian Forgiveness Practice

      Forgiveness is the end result of a deeply emotive process of coming back from the devastation of trauma and betrayal and into strength once again.  You’ll understand anger’s profound connection to real forgiveness and you’ll understand the true definition of mercy: mercy can only arise from a position of strength that gives you the ability to harm, tempered by the ability to control your impulses and choose not to. -Karla McLaren from “The Language of Emotions”   *The following is an excerpt from the book “Dreaming of Cupcakes: A Food Addict’s Shamanic Journey into Healing:”   Harry Uhane Jim is a Kahuna, healer, and teacher. He is the author of…