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Book Review – My Pocket Chakra Healing: Anytime Exercises to Unblock, Balance, and Strengthen Your Chakras by Heidi E. Spear
Book Review My Pocket Chakra Healing Anytime Exercises to Unblock, Balance, and Strengthen Your Chakras by Heidi E. Spear 176 Pages This handbook by Heidi Spear is an in-depth presentation of chakras, no previous knowledge necessary. She describes what chakras are, teaches how to recognize if each is in balance, and what to do when they are not. “The experience of chakra healing is creative, magical, surprising, restorative, and cleansing,” she writes, promising if readers take the time to heal their chakras, they can alleviate suffering, improve relationships, provide joy, de-stress, illuminate your life’s path and bring about overall well-being. The process gives “the ultimate potential for health,…