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Focus Pocus
Finding Inspiration When You’re Overwhelmed (Litha 2023) Everyone has probably felt overwhelmed from time to time, but those who are neurodivergent might experience overwhelming feelings differently, more frequently, or both. It’s easy for us to feel overwhelmed in overstimulating environments, our brains are always scanning the world around us, thinking at what feels like five times the speed of light, making connections upon connections, and our neurodivergent brains don’t help us filter a lot of the noise out. This can leave us anxious, paralyzed, and feeling like we’re stuck or out of control and can act like a huge barrier when we are trying to get ourselves together, especially…