Book Review Mindfulness at Work Flourishing in the Workplace by Maria Arpa 144 Pages     ….Achieving a work/life balance does not mean equal time for both. It is a fluid proposition that changes and fluctuates according to the demands being made on you and how you meet them. You achieve balance when you have the integrated self-responsibility to meet your obligations while also having the confidence to set boundaries that keep your life rewarding…. Mindfulness at Work: Flourishing in the Workplace should be a required read for employees in any modern-day workplace. The stress, demands and expectations of the work required are often overwhelming and job satisfaction is at…