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Focus Pocus
Odysseus Probably Had ADHD Ever since I was diagnosed with ADHD, I’ve been looking for role models I can learn from. There are many celebrities, athletes, and influencers who speak out about their experiences and I find it inspiring to hear their stories. Simone Biles, Emma Watson, and Scott Kelly are just a few of the famous people I admire and hearing about their struggles and their achievements helps me remember that I can achieve a lot of things myself. I also like to observe other people and see if any ADHD-like characteristics emerge, or any other neurodivergent traits. I do this with the intention of better understanding someone…
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Mindful Living: A Connection of Mind, Body and Spirit
As we journey through the wheel of the year, we are going to connect that journey to our mindfulness practice. Our goal will be to explore ways that mindfulness and meditation can be woven into both our daily and magickal practices. This turn of the wheel brings us to Ostara and the astrological sign of Aries. Together they represent newness and potential that is shown to us by the sprouts, blossoms and buds that being to awaken. Aries lends a drive and determination to the atmosphere that encourages moving forward and reviewing our goals, resolutions and plans. Our mindfulness practice makes us aware of the shifts in energy as the…
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Mindful Living: A Connection of Mind, Body, and Spirit
Welcome to Mindful Living: A Connection of Mind, Body, and Spirit. Here you are invited to explore, collect knowledge and learn how to implement mindfulness in your life. The benefits of mindful living are a deeper mind, body and spirit connection, as well as learning to see yourself and the world around you without harsh judgment. The previous article discussed how to take small mindful moments throughout the day. This began weaving a practice of mindfulness into your life. No matter where you are in your practice, I want you to take three slow deep breathes and give yourself a moment of gratitude for being open to mindful living…
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MagickalArts
What Are the Magickal Arts? When I began this column for PaganPagesOrg many years ago, I had a vision of filling it with writings focused on exploring the magickal weavings of artistic endeavor. I am after all a former professional ballerina. One of my children is a trained fine artist, another is a classically trained musician, and all five of my children are excellent writers and artists in their own rights including the sciences- a pediatrician, a biomedical engineer and a veterinarian. As the years continued forward I have come to using the term Magickal Arts as an expression of the artistic and refined nature the Craft requires. As magickal…