Fire Meditation
This is a fire meditation that requires the ability to keep your mind blank and should be practiced in complete silence.
What you will need is a fire – be it inside or outside doesn’t matter. This will not work with only a candle as a single flame is not enough.
Once your fire is well lite and burning brightly start with a basic grounding and clear your mind. Focus only on your breathing. Once you feel calm you may sit in front of your fire. Be sure to have correct posture as it helps energies flow correctly, and don’t sit so close that the fires heat is distracting you from your meditation.
When you are ready gaze into the fire. At first I want you to notice the logs, the colors, the individual flames. Now, slowly bring your attention away from the small details and focus on the fire as a whole; watch it dance.
It may take a few moments but eventually you will start to receive impressions from the fire, and with practice you may even start to “see” things in the flames.
In decoding the images and impressions you receive you will have to use intuition. What emotions did you feel? What did you think of? Did you feel inclined to think of a certain person?