Madame Mora’s Herbal, Lesson 9

Relaxing Sugar Scrub

For this recipe you will need 20oz of granulated white sugar, 4oz oil (olive, mineral, etc…), and the essential (can substitute scented) oils of lavender, chamomile, and rose.

Take half the sugar and half the carrier oil and mix, once mixed add 8 drops each of the lavender, chamomile, and rose oils and mix again.  Then take the remaining half of the sugar and carrier oils and mix them with the already mixed portion and add an additional 8 drops each of the flower scents and mix another time.

At this point, smell the mixture and add more scent if desired.

Once complete use in the tub or shower on particularly rough patches of skin or all over to exfoliate.

Madame Mora’s herbal

This class is designed to show the practical application of herbs to assist with everyday needs.  The lessons printed will not outline “magical” uses for the herbs, but, if questions on this topic rise, please feel free to ask.

Also, please remember, the information in this class is a look at herbal therapies that may show promise as adjunctive treatments to conventional medical approaches, and is not meant to give specific recommendations or advise for the treatment of a specific illness, nor is it intended to be a replacement for good medical diagnosis and treatment.