• Monthly Columns

    Earth-based Tools for Allaying Emotion Contagion

      Emotions are…older than spoken language, and simply put, they are smarter than words, they’re deeper than any technique, and they can help you in ways you cannot imagine…Emotions are not created out of thin air, and they’re not created by your thoughts (emphasis mine); emotions have evolved over millions of years to help you understand and respond to the world. Emotions exist within you, and they are evoked, not created, by specific stimuli. -Karla McLare   Recently, I was traveling and watching the news from one of the busiest airports in the United States when I saw that the World Health Organization had declared COVID-19 a global pandemic. As…