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Book Review – Empowered: A Motivational Journal for Women by Michaela Renee Johnson
Book Review Empowered: A Motivational Journal for Women by Michaela Renee Johnson Publisher: Rockridge Press 158 Pages Publication Date: June 9, 2020 “There is no limit to what we, as women, can achieve.” – Michelle Obama Journaling has long been encouraged as a way to get in touch with your deeper emotions as well to manage anxiety, reduce stress, cope with depression, track your problems, and identify your fears. You can begin to write and pour out things that you did not even know you had bottled up. Writing has been an outlet, sometimes the only outlet, for many people over the years. Sometimes all you need is…
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Light a Fire Under Your Own Ass: The Magic of Motivation – An Excerpt from ‘Witchcraft Therapy’ by Mandi Em
Light a Fire under Your Own Ass: The Magic of Motivation Motivation is a funny thing: It seems like when you need it the most, it’s not there for you to draw from. Many of us struggle with motivation in various areas of life, a problem that, when left unchecked, can suck us down even further into a lazy hole of “I don’t wanna!” There’s also a special relationship between depression and motivation that can leave high hopes feeling like a neglected third wheel. Depression can make even the simplest tasks, like getting out of bed, a monumental challenge. And as the things around you that you should…
