-
Mindful Living: A Connection of Mind, Body and Spirit
As I sit down to write this article for Midsummer, we are blessed with a beautiful warm sunny day in central Ohio. Birds are singing, crab apple blossoms are on the tree and there is about 30 seconds of ideal blissful mindfulness. Then the children screech as they realize the creek water is still icy cold and the dogs begin to bark when they realize the electric company has workers across the backyard. This scenario is typical to anyone not living alone who wishes to practice mindfulness and meditation. Photography, social media, YouTube all show these ideal studios with perfect surroundings to perfect our practice. Most of us cannot…
-
Mindful Living: A Connection of Mind, Body and Spirit
As we journey through the wheel of the year, we are going to connect that journey to our mindfulness practice. Our goal will be to explore ways that mindfulness and meditation can be woven into both our daily and magickal practices. This turn of the wheel brings us to Ostara and the astrological sign of Aries. Together they represent newness and potential that is shown to us by the sprouts, blossoms and buds that being to awaken. Aries lends a drive and determination to the atmosphere that encourages moving forward and reviewing our goals, resolutions and plans. Our mindfulness practice makes us aware of the shifts in energy as the…
-
Book Review – Moon Bath: Bathing Rituals + Recipes for Relaxation + Vitality by Dakota Hills and Sierra Brashear
Book Review Moon Bath Bathing Rituals + Recipes for Relaxation + Vitality by Dakota Hills and Sierra Brashear Chronicle Books 167 Pages “Moon Bath: Bathing Rituals + Recipes for Relaxation + Vitality” is a book with a simple goal, which is thoroughly explored: its two authors, Dakota Hills and Sierra Brashear, have formulated a set of bath-centered rituals for every phase and season of the moon, thereby turning a mundane task into something truly magical ? even though it is done many, many times over the course of the year. By exploring the New, Waxing, Waning, and Full moon through sixteen individual combinations of moon phases and seasons, the…
-
Divine Introspections: Meditation Journeys through Healing and Spirituality
To Release, Then to Increase as We Celebrate the Turn of the Year Rounding out a year of tumultuous growth and spontaneous energy shifts, we end our Wheel of the Year with an incredibly rare opportunity to find faith inside of ourselves and refocus our vision to a positive success. Samhain. Such a sacred time of year as the veil grows to it’s thinnest and we welcome into our homes the Spirits of our deceased loved ones, pay respect to the God/desses of Old, and look to rebirthing our land for the new crops to come. It is time for us to shed the old, celebrate our accomplishments and dive…