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    Meditation Moment

    Yule Meditation – Finding Your Light The sun is reborn on the night of the solstice.  Each day until the Spring Equinox the days will grow longer, and the nights shorter.  Though it’s the middle of winter, each extra moment of sunshine brings us closer to the joyful blooms of Spring. Guided meditation can be a powerful tool for healing, problem-solving, developing your intuition, and exploring your world.  Today’s meditation will help you unite your intuition, mind, and heart as you uncover your own personal seed of light – your hope for the coming year that will bloom for you come Spring. Make yourself comfortable.  Consider asking someone to read…

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    Meditation Moment

    Meditation For Mabon   The Autumn Equinox is a time of balance, peace, and reflection.  Take time this month to pause and enjoy where you are, every little thing that you have accomplished.   Get yourself in a comfortable place where you won’t be interrupted.  Relax your body.  Put your hands on the ground or floor and ask the earth to take all your worries, stress, and sadness away so that you can remember all your joys and blessings.  Visualize gray and black ooze being sucked into your palms from every area of your body and aura, and then push it into the earth like fertilizer.   Now consciously choose…