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    Mindful Meditations

    Guided Meditation This month we have an Imbolc meditation that is meant to help you connect with yourself around the three areas Brigid governs: Hearth, Forge and Inspiration. So light a candle in Brigid’s honor and let’s dive in! Find yourself in a comfortable position. Take a deep breath and as you exhale, close your eyes and begin to relax into yourself. See yourself walking down a path in a winter forest. Notice the quiet beauty all around you. As you wander through the woods, think about how this winter has been for you so far. Do you have the winter blues or do you love the peaceful quiet of…

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    Mindful Meditation

    Winter Solstice Meditation (Photo by Georgia de Lotz on Unsplash) The Winter Solstice has been a time of celebration, merriment, and relaxation across cultures for millennia. The shift into winter has always brought a turning inwards for myself. The change from Sagittarius to Capricorn is a great way to use this energy for forward movement, instead of downward spiral. This is a great meditation for the Solstice, the couple of days before or after, or whenever you need a boost of inspiration and drive. If you are solitary and prefer to listen to the meditation, you will find that option below. Find a comfortable position where you won’t be disturbed.…

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    Mindful Meditations

    Welcome to Mindful Meditations, a new column to help you connect to yourself. Monthly the author will switch between two witches that are massage therapists that lead meditations and are in the same coven.   Fire Meditation It’s Leo season and what better way to enjoy that excited, expansive energy than with a bit of fire scrying, either with your friends or alone. This fire meditation is crafted to work as a guided group meditation or an easy-to-follow solo journey. So light your fire, grab a journal and let’s drop in! If having a physical fire isn’t a possibility, you can use a candle or call the energy of fire…