• Reviews

    Book Review – My Pocket Meditations for Anxiety by Carly Centen

    Book Review My Pocket Meditations for Anxiety by Carly Centen Adams Media 176 Pages     The timeliness of publishing of My Pocket Meditations for Anxiety by Carly Centen could not have been planned more effectively. The challenges of COVID-19, a contentious and volatile election, civil unrest and the revealing of long prevailing inequities has everyone anxious and afraid. This little treasure offers a bit of respite and if used regularly, the cultivation of mindfulness as a tool for greater calm. This title is part of an eleven (11) book series; each small in size, big in tools and information and covering a variety of subjects. … You can’t eradicate…