-
Learn to Recognize Your Unproductive Grooves…Book Excerpt from The Guidance Groove by Dr. Carolyn Kurle
Learn to Recognize Your Unproductive Grooves So You Can Choose to Live within Your Guidance Groove *An excerpt from The Guidance Groove: Escape Unproductive Habits, Trust Your Intuition, and Be True by Dr. Carolyn Kurle Grooves are created and sustained when repeated action makes a valley across a surface. You create and sustain inauthentic behavior grooves by allowing fear to dictate your choices, then habitually following the resulting unhelpful patterns that wear paths across your life. These Unproductive Grooves of Inadequacy, Obligation, Scarcity, and Unworthiness hold you in place, prevent connection to your authentic self, and dictate your interactions with the world. Grooves are also created when you lose…
-
Retha’s Crystal Reflections
How Can My Crystals Support Me Now? I was going to write this months column on something completely different, then I thought….instead of suggesting new crystals to try, maybe sharing some tips on how to work more with the crystal allies you already have would be a better route to take. With the way the world has drastically changed over the last couple months, many are on very limited budgets, and many can’t purchase new tools right now. That’s OKAY. You don’t need any funds for sparkly new crystals (unless you can afford them- and if so, ROCK on!) As long as you have a piece of quartz, you are…