• Monthly Columns

    GoodGod!

    Meet the Gods: Osiris     Osiris was the god of death and the afterlife – one of the Egyptians’ most prominent gods. He judged the souls of the dead to determine who was worthy of reincarnation. He was considered a kind, merciful, and loving judge, bringing comfort and protection, not fear, to the people. Osiris (also know as Usir) was also identified with nature’s cycles, such as the Nile River’s annual flooding, and the growth of crops and other vegetation. In English, the original form of Osiris’ name means Almighty or The Powerful. Osiris is also known as the Lord of Silence, the Lord of Love, and He Who…

  • Reviews & Interviews

    Book Review – The Mindful Kitchen by Heather Thomas

    Book Review The Mindful Kitchen by Heather Thomas 192 Pages     Chockful of yummy recipes, “The Mindful Kitchen” is a vegetarian (not vegan) delight. Ms. Thomas introduces us to the concept of bringing Nature back to our food and Nature back into our eating. “You Are What You Eat” While this concept is about plant-based eating and/or eating mindfully, it is also more. It is eating to become a caring part of Nature through a connection with our food. Each Chapter – Eating for Vitality – Eating for Comfort – Eating for Creativity – Eating for Connection – Eating for Celebration is filled with lots of seasonal recipes, together…