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    Focus Pocus

    Focus Pocus: Deviating from the Norm Whatever “the norm” even is!   (Photo by Natasha Connell on Unsplash)   My practice has changed a lot in the past few years. Not only have I wanted to closely examine what I believe, who to learn from and follow, and what environments feel comfortable to me, I have also needed to adapt my practice to work for me in new ways as my Neuro Spiciness took a new direction which was triggered by the start of the pandemic. When the world stopped, so did my ability to keep track of where I was in space and time. After trying to get back…