• Monthly Columns

    Notes from the Apothecary

    Notes from the Apothecary Special: Five Antiviral Plants to Eat at Home     *Disclaimer: Eating any amount of plants and herbs cannot protect you entirely from catching any sort of illness. Healthy eating is great and boosts your immune system but should complement, not replace, good hygiene, prescribed medication, and safe social distancing measures where appropriate. Take a holistic approach to your well-being and always follow guidelines from medical practitioners and qualified experts. Stay safe!   Even prior to the current pandemic, there has been a lot of scientific research into what sort of plants might have significant antiviral properties. Antiviral plants are plants which help boost your body’s…

  • Reviews & Interviews

    Book Review – Herbs of the Southern Shaman by Steve Andrews

    Book Review Herbs of the Southern Shaman by Steve Andrews 152 Pages Herbs of the Southern Shaman is Steve Andrew’s follow-up to Herbs of the Northern Shaman and makes an excellent companion to it. This is a well-researched overview guide to entheogenic plants which grow in the Southern Hemisphere. It is a small book, 152 pages, that contains a wealth of information about more than 50 “teacher” plants we commonly associate with altered consciousness, like peyote and ayahuasca, and those we are more likely to find in the kitchen, like nutmeg. There is a bit of overlap with the Herbs of the Northern Shaman that Andrews references, as plants like…