• Reviews & Interviews

    Book Review – The Serenity Passport: A World Tour of Peaceful Living in 30 Words by Megan C. Hayes, Illustrated by Amelia Flower

    Book Review The Serenity Passport A World Tour of Peaceful Living in 30 Words by Megan C. Hayes Illustrated by Amelia Flower 143 Pages     “The Serenity Passport” by Megan Hayes is a broad survey of practices from many different cultures around the globe, all of which focus on serenity. The book is divided up into five chapters: “Focus and Awareness,” which discusses mindful, meditative practices; “Body and Wellness,” which discusses movement-based practices, breathing exercises, and health; “Habits and Rituals,” which explores different ways to bring serenity into your daily life or incorporate them into your existing rituals, such as bathing or heating; “Rest and Relaxation,” which explores ways…