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Mindful Living: A Connection of Mind, Body and Spirit
The wheel of the year turns to Samhain. Days are cooler, nights cooler still. What leaves are left are either evergreens or late fall colors. The smell of coolness and decaying earth sits on the breeze signaling a change in weather and pace of living. Cooler days seem to signal our bodies and minds to go at a slower pace, yet modern times have fall and Winter busier times of the year. Mindful living doesn’t have to be complicated. It is about being aware of the moments you are in and connecting to your authentic self. When you are connected to yourself then you can create a life that you…
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Mindful Living: A Connection of Mind, Body and Spirit
The Autumn Equinox, also known as Mabon, will fall on September 23, 2023. It is the end of the harvest season and a time to reflect on what we have grown and gathered during this turn of the wheel or reap what you have sown. Because it is an equinox, it is also time to examine balance in your life. Balance is not something we achieve once and remains a constant. Our lives are fluid so the balance of the season of our life must be fluid. Many of us approach balance as something to be achieved and then it is completed. Balance is to be constantly reexamined because our…
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Mindful Living: A Connection of Mind, Body and Spirit
As we journey through the wheel of the year, we are going to connect that journey to our mindfulness practice. Our goal will be to explore ways that mindfulness and meditation can be woven into both our daily and magickal practices. This turn of the wheel brings us to Beltaine and the astrological sign of Taurus. Beltaine represent the warmth as Summer Returns and fertility rites; as well as a fae connection. As Taurus is ruled by the planet Venus it represents love, beauty and money. Together this is an excellent time to explore love, beauty, passion, prosperity and the fires of creativity and rebirth. Our mindfulness practice makes us…
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Mindful Living: A Connection of Mind, Body, and Spirit
(Photo by Lesly Juarez on Unsplash ) Welcome to Mindful Living: A Connection of Mind, Body, and Spirit. Here you are invited to explore, collect knowledge and learn how to implement mindfulness in your life. The side affects of mindful living are a deeper mind, body and spirit connection, as well as learning to see yourself without judgment. One of the most important skill sets to mindful living is observation without judgment. Learning to simply see the situation that you are in without pulling in past experiences, expectations, other individuals thoughts or opinions or coloring the situation in any way takes practice. The next step to observation is to…
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Divine Introspections: Meditation Journeys through Healing and Spirituality
Your Personal Perpetual Flame Feeding Your Fire Through Spiritual Design (Photo by Jessica Delp on Unsplash) As Brigid moves across the lands, thawing our fields, awakening nature, and guiding the sun back to its highest point in the sky, through her Eternal Flame we find a continuance of renewal, rebirthing, and a wealth of new beginnings and opportunities moving into the Spring. Another great Spiritual Connectivity that we find at this time is a heightened ability to see clearly, not just physically but Spiritually on a much larger scale. Your goals are forming, you’re surrounding yourself with new people that bring you to a better sense of self,…
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Book Review – Self-Care for Empaths: 100 Activities to Help You Relax, Recharge, and Rebalance Your Life by Tanya Carroll Richardson
Book Review Self-Care for Empaths 100 Activities to Help You Relax, Recharge, and Rebalance Your Life by Tanya Carroll Richardson Publisher Adams Media 192 Pages I read this book with an open mind. I wasn’t sure what to expect. I love that I was surprised. Self-Care for Empaths is an easy read, not too long. The author packed this book with tips to help empaths stay strong. Mx. Richardson starts in Chapter One with a list of questions to determine if you are an empath and your most vital qualities. I was surprised to read that Clairaudient is considered one of the rarer qualities for an empath. For…