• Reviews

    Book Review – The Serenity Passport: A World Tour of Peaceful Living in 30 Words by Megan C. Hayes, Illustrated by Amelia Flower

    Book Review The Serenity Passport A World Tour of Peaceful Living in 30 Words by Megan C. Hayes Illustrated by Amelia Flower 143 Pages     “The Serenity Passport” by Megan Hayes is a broad survey of practices from many different cultures around the globe, all of which focus on serenity. The book is divided up into five chapters: “Focus and Awareness,” which discusses mindful, meditative practices; “Body and Wellness,” which discusses movement-based practices, breathing exercises, and health; “Habits and Rituals,” which explores different ways to bring serenity into your daily life or incorporate them into your existing rituals, such as bathing or heating; “Rest and Relaxation,” which explores ways…

  • Reviews

    Book Review – The Happiness Passport: A World Tour of Joyful Living in 50 Words by Megan C. Hayes PhD & Illustrated by Yelena Bryksenkova

    Book Review The Happiness Passport A World Tour of Joyful Living in 50 Words by Megan C. Hayes PhD Illustrated by Yelena Bryksenkova 144 Pages     This review is for The Happiness Passport by Megan C. Hayes PhD and the illustrations are by Yelena Bryksenkova. A world tour of joyful living in 50 words. There is 144 pages in this book. Positive psychology scholar Megan Hayes and illustrator Yelena Bryksenkova reveal the true meaning of each term and show you how to bring a little more happiness to every area of life, from the pleasurable relaxation of keyif (Turkish) to the ability to thrive in sticky situations as captured…