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    The Sacred Spoon

    Balancing Meals – Third Eye Chakra Veggie Stir Fry with Plum Sauce The Third Eye Chakra is connected with spirituality and perception as well as the color purple. When many people think of the third eye they think of foresight and advanced awareness. While this can be the case, oftentimes someone with an open third eye is more receptive to their surroundings and they pick up on energy shifts faster than others. When the third eye chakra is blocked we experience a lack of concentration and focus. We find it more difficult to sense energies or process information as quickly. Our ability to channel or connect becomes limited, if not…