Theron Baker is a kitchen witch who connects most to the earth and enjoys foraging for ingredients and being in nature as well as his kitchen.

  • Monthly Columns

    Explaining Crystals to Muggles

      When electricity was first experimented with, imagine how people reacted. “I walked by Tesla’s place again today. Still playing with those wires and metal bits to get his invisible energy to work.” No one understood electricity, or tried to, until finally someone did. They knew there was something there that couldn’t be seen but could be manipulated if they used the right elements. Crystals and their energies/vibrations are no different. In this article I aim to offer a simple, relatable explanation of how these energies work and how they compare to the similar energy we have already mastered, electricity. Metatron’s cube is a crystal grid from sacred geometry and…

  • Crafting Articles

    The Sacred Spoon

    Chakra Balancing Meals – Crown Chakra Detox Meals Our final chakra is the Crown chakra which represents our connection to the universe, our wisdom, and our spiritual center. Having a blocked crown chakra can show itself in a disinterest in one’s path, an inability to or disinterest in mediation or rituals, or a lack of prayer. For the crown chakra one may choose to fast, but personally i worry about the effects of fasting long term on the metabolism. For this reason we will be covering quite a few detox recipes instead. These can be combined or used separately, but all can be used to plan a few days of…

  • Crafting Articles

    The Sacred Spoon

    Balancing Meals – Third Eye Chakra Veggie Stir Fry with Plum Sauce The Third Eye Chakra is connected with spirituality and perception as well as the color purple. When many people think of the third eye they think of foresight and advanced awareness. While this can be the case, oftentimes someone with an open third eye is more receptive to their surroundings and they pick up on energy shifts faster than others. When the third eye chakra is blocked we experience a lack of concentration and focus. We find it more difficult to sense energies or process information as quickly. Our ability to channel or connect becomes limited, if not…

  • Reviews & Interviews

    Book Review – Green Witch Magick: Essential Plants and Crafty Spellwork for a Witch’s Cupboard by Susan Ilka Tuttle

    Book Review Green Witch Magick: Essential Plants and Crafty Spellwork for a Witch’s Cupboard by Susan Ilka Tuttle Publisher: Fair Winds Press 192 pages Publication Date: October 19, 2021       While the practiced witch may only learn a small amount from this book, beginners will learn more than they bargained for. The first part of this book is a history of Witchcraft as well as an exploration of the various types of witch such as hedge, kitchen, and green. Various tools are discussed along with the sabbats and how to build altars. The herbs in the book are broken into categories including kitchen, wild, and both. The kitchen…

  • Crafting Articles

    The Sacred Spoon

    Balancing Meals – Heart Chakra   Vinegar Roasted Greens The heart chakra represents and manages love, compassion, understanding, patience, and above all empathy. A closed or blocked heart chakra can show itself as a lack of empathy, depression, anxiety, and stress. An open one helps us connect to nature and those around us. A well balanced heart chakra is important in our day to day life and helping your family have a balanced one should be of high importance for a happy and healthy home. In this recipe we have a lot of benefits for our loved ones. It is packed with vitamins A, B6, and C along with healing…

  • Crafting Articles

    The Sacred Spoon

    Balancing Meals – Throat Chakra     Blueberry Lemon Pie The throat chakra controls our ability to express ourselves and live our truth. An unbalanced throat chakra may express itself in an inability to speak one’s mind, even when offered a platform to do so. Also creative issues such as writer’s block, or not having the wherewithal to work on an art project. In family settings this can be witnessed as a child backing away from a club they’re just not feeling into right now or a spouse procrastinating a work project when they’re usually very strict about a timeline. Even something as seemingly small as your child not writing…

  • Monthly Columns,  Spells & Rituals

    Familiars & Crystal Magic

    I have two cats and one dog. My dog is my baby, but I didn’t get along with my cats until roughly a year ago when I began to better understand them. I believed cats were rude, loud and did whatever they wanted, basically teenagers. My current two were exceedingly unpleasant and wanton compared to most I have encountered. If they didn’t get their way they would potty all over the house out of spite, and were constantly under my feet tripping me and constantly yelling. Being accustomed to dogs made their behavior seem irritating and unruly. Finally I started paying attention beyond asking myself if they needed food or…

  • Crafting Articles

    The Sacred Spoon

    Chakra Balancing Meals Solar Plexus Chakra Chamomile Lemon Loaf with Lavender Glaze      The solar plexus Chakra is located in the gut and thus aids in who we are as a person, spiritual & mundane. It’s where we receive guidance that helps us make decisions, and is the core of one’s power. Much like with the heart Chakra, when our solar plexus is imbalanced we find it difficult to connect, accept on a more spiritual or personal sense instead of emotional. The stones associated with the solar plexus chakra are yellow calcite, tiger’s eye, pyrite, citrine and rutilated quartz. Kyanite can also be used as it helps align all of the…

  • Crafting Articles

    The Sacred Spoon

    Chakra Balancing Meals Sacral Chakra Healing carrot soup The sacral chakra is one of creativity, emotion, and connecting with others. When this chakra gets blocked you can experience a lack of creativity and confidence, as well as difficulty forming meaningful relationships with others. In families this can be difficult to deal with. On the other hand if your sacral chakra is overactive you can still experience creativity but have no outlet for this creativity. For a long time I didn’t write or learn many new skills. After much thought and retrospect I realized that it all boiled down to self doubt. I didn’t do things because I assumed I would…

  • Reviews & Interviews

    Book Review – Herbal Magic: A Handbook of Natural Spells, Charms, and Potions by Aurora Kane

    Book Review Herbal Magic A Handbook of Natural Spells, Charms, and Potions by Aurora Kane Publisher: Quarto Publishing 208 pages Publication Date: 5/25/2021     This book has everything a witch could want to know about magical herbalism. It is “full of purposeful potential and whimsical wisdom to be used wisely,” with a catalog of 78 herbs and 40 rituals. For the herbs it gives the planetary companion, day of the week it corresponds with, elemental correspondence, zodiac sign, and gender. The author explains a plants gender as its energy because it is “relative to plant life [and] not assigned based on gender, but qualities of energy in life”. She…