• Reviews & Interviews

    Book Review – Yoga for Diabetes: How to Manage Your Health with Yoga and Ayurveda by Rachel Zinman

    Book Review Yoga for Diabetes How to Manage Your Health with Yoga and Ayurveda by Rachel Zinman Monkfish Book Publishing 314 Pages   As a long time practitioner and teacher of Kundalini Yoga, I am well aware of the benefits of yoga and meditation. Like the author, I was deathly afraid of getting diabetes. My beloved grandmother, who raised me, died from complications and I have several cousins who had/have it. Of course, when I was diagnosed, I forgot all about the methods that would be most beneficial to my well-being. This book brings it back into focus for me. Ms. Zinman has gone above and beyond in describing diabetes,…