There is a series of books titled, “Plain & Simple, The Only Book You will Ever Need”. I have three of these that I would like to review together, in that they are part of a growing series.
The first one I will review is “Chakras, Plain & Simple” by Sasha Fenton.
The book begins with an introduction to the chakras, what they are, and how they work. From there, there is a chapter on each chakra with description, purpose, benefits of each when healthy and each includes an exercise for the specific chakra.
How to heal your chakra is next discussed, bringing them into balance using colors, crystals, oils, altars. The last two sections go beyond the 7 major chakras to the minor ones and a very short discussion on kundalini energy.
The next book is “Flower Essences, Plain & Simple,” by Linda Perry.
It follows the same formula, starting with what they are, how to choose them, feel their energies and how to make them. It describes how to use them with the chakras and the subtle bodies.
There is a small section referencing Dr. Edward Bach, found of Bach Flower Remedies, and then moves into a discussion of different essences including, but not limited to, rose, lavender, eucalyptus, and red geranium.
It ends with a glossary of essences and their uses, including how and when to use them.
We finish with “Herbs, Plain & Simple,” by Marlene Houghton.
Ms. Houghton starts us off with a history of herbalism, how it is used in healing and the use of a “green pharmacy”.
This is followed by a section on herbs for individual body systems, including, the immune system, digestive system, nervous system and more. It discusses what you would put in an herbal first aid kit, medicinal honeys, different herbal elixirs, including herbs for anti-aging, herbal teas and the comfort of herbal baths.
While I would not quite agree that these are the only books you will ever need on these subjects, I do agree that they are “Plain & Simple”, giving you the basic information you would need to know before deciding whether or not to delve further into any particular area of interest.
About the Author:
Susan Morgaine is a Daughter of the Goddess, Witch, Writer, Teacher, Healer, and Yogini. She is a monthly columnist with PaganPages.org Her writings can be found in The Girl God Anthologies, “Whatever Works: Feminists of Faith Speak” and “Jesus, Mohammed and the Goddess”, as well as Mago Publications “She Rises, Volume 2, and “Celebrating Seasons of the Goddess”. She has also been published in Jareeda and SageWoman magazines. She is a Certified Women’s Empowerment Coach/Facilitator through She is the author of “My Name is Isis”, one in the series of the “My Name Is………” children’s books published by The Girl God Publications. A Woman International, founded by Patricia Lynn Reilly. She has long been involved in Goddess Spirituality and Feminism, teaching classes and workshops, including Priestessing Red Tents within MA and RI. She is entering her 20th year teaching Kundalini Yoga and Meditation, being a Certified instructor through the Kundalini Research Institute, as well as being a Reiki Master. She is a member of the Sisterhood of Avalon. She can be found at https://mysticalshores.wordpress.com/ and her email is [email protected]