• Monthly Columns

    Notes from the Apothecary

    Notes from the Apothecary: Heather   Heather or ling, Calluna vulgaris, is a short, evergreen, bushy shrub with stalks of tiny purple, pink or white flowers, prolific on moorland or heathland. It’s native to Europe but has been introduced to many countries across the world. It often indicates areas of deforestation, where trees have not been allowed to grow back, so the heather and other shorter plants take over. I asked my three-year-old which plant I should explore for this month, and she said, “A pink one!”. After some pondering, I showed her some pictures of pink, purple, and white heather stretching across the moors, and she was delighted. So,…

  • Crafting Articles

    The Sacred Spoon

    Heavenly Hound Cake     This dog cake recipe is wonderfully healthy for your loyal familiar and infused with all of your loving, caring, and appreciative energies. The love and appreciation is what makes this cake so heavenly for your familiar. Love goes a long way in healing an animal, as it’s their biggest source of joy and healing positive energies. Even if they’re not sick, like us dogs undergo daily stress that requires daily healing. Every familiar deserves all the extra love it can get for all of their unseen help. If you’re having trouble connecting with your familiar, check out my article on familiars and crystal magic. It…

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    The Sacred Spoon

    Balancing Meals – Third Eye Chakra Veggie Stir Fry with Plum Sauce The Third Eye Chakra is connected with spirituality and perception as well as the color purple. When many people think of the third eye they think of foresight and advanced awareness. While this can be the case, oftentimes someone with an open third eye is more receptive to their surroundings and they pick up on energy shifts faster than others. When the third eye chakra is blocked we experience a lack of concentration and focus. We find it more difficult to sense energies or process information as quickly. Our ability to channel or connect becomes limited, if not…

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    The Sacred Spoon

    Balancing Meals – Heart Chakra   Vinegar Roasted Greens The heart chakra represents and manages love, compassion, understanding, patience, and above all empathy. A closed or blocked heart chakra can show itself as a lack of empathy, depression, anxiety, and stress. An open one helps us connect to nature and those around us. A well balanced heart chakra is important in our day to day life and helping your family have a balanced one should be of high importance for a happy and healthy home. In this recipe we have a lot of benefits for our loved ones. It is packed with vitamins A, B6, and C along with healing…

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    The Sacred Spoon

    Balancing Meals – Throat Chakra     Blueberry Lemon Pie The throat chakra controls our ability to express ourselves and live our truth. An unbalanced throat chakra may express itself in an inability to speak one’s mind, even when offered a platform to do so. Also creative issues such as writer’s block, or not having the wherewithal to work on an art project. In family settings this can be witnessed as a child backing away from a club they’re just not feeling into right now or a spouse procrastinating a work project when they’re usually very strict about a timeline. Even something as seemingly small as your child not writing…

  • Monthly Columns

    Notes from the Apothecary

    Notes from the Apothecary: Lilac     Lilac is a flowering shrub in the olive family, Oleaceae, cultivated in many parts of the world including all across Europe and North America. Robust spikes of delicate yet strongly scented flowers come in colours ranging from purples and pinks through to blues and whites. I’ve been writing Notes from the Apothecary for over 6 years now, and some months I struggle to think of a plant that’s magical, seasonal, and of interest to our readers worldwide. I had no such struggle this month, thanks to the wonderful fragrance that stopped me in my tracks as I was out playing with my 3-year-old…

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    The Sacred Spoon

    Chakra Balancing Meals Solar Plexus Chakra Chamomile Lemon Loaf with Lavender Glaze      The solar plexus Chakra is located in the gut and thus aids in who we are as a person, spiritual & mundane. It’s where we receive guidance that helps us make decisions, and is the core of one’s power. Much like with the heart Chakra, when our solar plexus is imbalanced we find it difficult to connect, accept on a more spiritual or personal sense instead of emotional. The stones associated with the solar plexus chakra are yellow calcite, tiger’s eye, pyrite, citrine and rutilated quartz. Kyanite can also be used as it helps align all of the…

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    The Sacred Spoon

    Chakra Balancing Meals Sacral Chakra Healing carrot soup The sacral chakra is one of creativity, emotion, and connecting with others. When this chakra gets blocked you can experience a lack of creativity and confidence, as well as difficulty forming meaningful relationships with others. In families this can be difficult to deal with. On the other hand if your sacral chakra is overactive you can still experience creativity but have no outlet for this creativity. For a long time I didn’t write or learn many new skills. After much thought and retrospect I realized that it all boiled down to self doubt. I didn’t do things because I assumed I would…

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    The Sacred Spoon

    Balancing Meals – Root Chakra   I have been called a kitchen witch by many and never truly understood what the term meant until it was explained to me, somewhat recently, as a witch who put all of their loving and healing energy into their food, and love to feed others with these caring energies. That just about hit the nail on the head. I love being in my kitchen making tinctures, salves, teas, and potions; I enjoy putting all of my loving and healing energy into them to help others heal. And I LOVE to cook. So of course I love creating good, healing food for those I care…

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    Pixie Witch Kitchen

    Samhain Pumpkin Cookies   We all love Samhain for so many reasons. Theres always so much going on at my house on that day. Getting ready for the trick or treaters, Samhain rituals, Witches New Years and it’s also my wedding anniversary. With that being said I always bake up a bunch of treats for everyone and this is one of my favorite cookies for this time of year. Soon it may be your favorite. It is a pretty simple recipe and the taste is just amazing. So lets get started.   Ingredients 2 cups butter, softened 2 cups white sugar 2 teaspoons baking powder 2 teaspoons baking soda 1…