“Sacred Herbs: Your Guide to 40 Medicinal Herbs and How to Use Them for Healing and Well-Being”
by Opal Streisand
Publisher: Sterling Ethos
Published: Hardcover, February 2018
This book has beautiful, large, color photos of 40 medicinal plants. That is the best thing about “Sacred Herbs: Your Guide to 40 Medicinal Herbs and How to Use Them for Healing and Well-Being.” It makes for a wonderful identification and reference for those in the earlier stages of learning about herbs.
For each, Opal Streisand gives the Latin name, an interesting note, the parts of the plant used, and information about the herb and its benefits, along with cautions if applicable. Sometimes that long paragraph includes history. Sometimes herbs get a four-page spread with more detailed information and a second photo.
Nowhere did I learn Opal Streisand’s credentials, so it would seem she is an author researching and writing about herbs, and not a herbalist sharing learning and personal experience. Someone going deeper into the subject will want an additional book by an herbalist.
This book can serve as the gateway, introducing the reader to some of the most commonly used herbs and instilling an appreciation of their many uses. Ancient healers knew the curative powers of the plants around them. That information has been passed down through generations in many cultures and traditions. Herbs are nature’s medicine, and that medicine is just as effective today as it was 200 years ago.
This book will acquaint you to herbs that soothe and heal. You’ll learn that a decoction of burdock was a folk remedy for colds and valerian is a sleep aid that should not be taken with other sedatives or antidepressants.
It’s worth repeating: the photographs are beautiful. They will help to identify plants by their flowers and, in some cases, their foliage.
Click Image for Amazon Information
About the Author:
Lynn Woike was 50 – divorced and living on her own for the first time – before she consciously began practicing as a self taught solitary witch. She draws on an eclectic mix of old ways she has studied – from her Sicilian and Germanic heritage to Zen and astrology, the fae, Buddhism, Celtic, the Kabbalah, Norse and Native American – pulling from each as she is guided. She practices yoga, reads Tarot and uses Reiki. From the time she was little, she has loved stories, making her job as the editor of two monthly newspapers seem less than the work it is because of the stories she gets to tell. She lives with her large white cat, Pyewacket, in central Connecticut. You can follow her boards on Pinterest, and write to her at woikelynn at gmail dot com.