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The Sacred Spoon
Chakra Balancing Meals – Crown Chakra Detox Meals Our final chakra is the Crown chakra which represents our connection to the universe, our wisdom, and our spiritual center. Having a blocked crown chakra can show itself in a disinterest in one’s path, an inability to or disinterest in mediation or rituals, or a lack of prayer. For the crown chakra one may choose to fast, but personally i worry about the effects of fasting long term on the metabolism. For this reason we will be covering quite a few detox recipes instead. These can be combined or used separately, but all can be used to plan a few days of…
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The Sacred Spoon
Chakra Balancing Meals Solar Plexus Chakra Chamomile Lemon Loaf with Lavender Glaze The solar plexus Chakra is located in the gut and thus aids in who we are as a person, spiritual & mundane. It’s where we receive guidance that helps us make decisions, and is the core of one’s power. Much like with the heart Chakra, when our solar plexus is imbalanced we find it difficult to connect, accept on a more spiritual or personal sense instead of emotional. The stones associated with the solar plexus chakra are yellow calcite, tiger’s eye, pyrite, citrine and rutilated quartz. Kyanite can also be used as it helps align all of the…