• Reviews & Interviews

    Review of Buddha Gear – Planting the Seeds of Mindfulness

    It was so much fun to receive this headband from Buddha Gear to review. Buddha Gear is Joy and Jason. Joy designs and sells hats, and has been for over 12 years. Jason is a guide and wellness coach, who has traveled extensively on his spiritual journey, wishing to help those experience their own spiritual awakening. Together, they have co-created Buddha Gear, a company making handmade, unique head gear such as headbands, beanies and hats. Putting their money where their mouths are, they donate a beanie to a homeless shelter for each one that is sold (go buy one!) Susan Morgain (SM): What was the impetus for starting this? Buddha…

  • Reviews & Interviews

    Book Review – My Pocket Chakra Healing: Anytime Exercises to Unblock, Balance, and Strengthen Your Chakras by Heidi E. Spear

    Book Review My Pocket Chakra Healing Anytime Exercises to Unblock, Balance, and Strengthen Your Chakras by Heidi E. Spear 176 Pages     This handbook by Heidi Spear is an in-depth presentation of chakras, no previous knowledge necessary. She describes what chakras are, teaches how to recognize if each is in balance, and what to do when they are not. “The experience of chakra healing is creative, magical, surprising, restorative, and cleansing,” she writes, promising if readers take the time to heal their chakras, they can alleviate suffering, improve relationships, provide joy, de-stress, illuminate your life’s path and bring about overall well-being. The process gives “the ultimate potential for health,…