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    The Sacred Spoon

    Heavenly Hound Cake     This dog cake recipe is wonderfully healthy for your loyal familiar and infused with all of your loving, caring, and appreciative energies. The love and appreciation is what makes this cake so heavenly for your familiar. Love goes a long way in healing an animal, as it’s their biggest source of joy and healing positive energies. Even if they’re not sick, like us dogs undergo daily stress that requires daily healing. Every familiar deserves all the extra love it can get for all of their unseen help. If you’re having trouble connecting with your familiar, check out my article on familiars and crystal magic. It…

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    The Sacred Spoon

    Chakra Balancing Meals – Crown Chakra Detox Meals Our final chakra is the Crown chakra which represents our connection to the universe, our wisdom, and our spiritual center. Having a blocked crown chakra can show itself in a disinterest in one’s path, an inability to or disinterest in mediation or rituals, or a lack of prayer. For the crown chakra one may choose to fast, but personally i worry about the effects of fasting long term on the metabolism. For this reason we will be covering quite a few detox recipes instead. These can be combined or used separately, but all can be used to plan a few days of…

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    The Sacred Spoon

    Balancing Meals – Third Eye Chakra Veggie Stir Fry with Plum Sauce The Third Eye Chakra is connected with spirituality and perception as well as the color purple. When many people think of the third eye they think of foresight and advanced awareness. While this can be the case, oftentimes someone with an open third eye is more receptive to their surroundings and they pick up on energy shifts faster than others. When the third eye chakra is blocked we experience a lack of concentration and focus. We find it more difficult to sense energies or process information as quickly. Our ability to channel or connect becomes limited, if not…