• Monthly Columns

    Notes from the Apothecary

    Notes from the Apothecary: Jack by the Hedge I don’t get a huge amount of time to spend keeping my garden super tidy, but that’s ok, because I like it to run a little wild. Because of that, we get plants that come in from outside the garden, often spread by birds and small animals, or simply by seeds blown in on the wind. Once such plant which is a star of British verges and hedgerows is this lovely plant, pictured. It has many names, but my favourite one is Jack by the Hedge, Latin name Alliaria Petiolata. Jack by the Hedge is also called Garlic Mustard, or even Poor…

  • Reviews & Interviews

    Book Review – Finding Your Higher Self: Your Guide to Cannabis for Self-Care by Sophie Saint Thomas

    Book Review Finding Your Higher Self Your Guide to Cannabis for Self-Care by Sophie Saint Thomas 223 Pages     Almost a blog in book form, “Finding Your Higher Self: Your Guide to Cannabis for Self-Care” is a book which asks the same question that “Enhancement Smoker” Jon Stewart did in “Half Baked”: did you ever do the stuff you normally do… but on weeeeed?     In the spirit of Saint Thomas’ central message — to take care of yourself and use cannabis’ relaxing properties to make your everyday activities more pleasant — I’m writing this review while stoned. The introduction to “Finding Your Higher Self” has a short…

  • Monthly Columns

    Cord-Cutting Ritual an Excerpt from the Book ‘Finding Your Higher Self by Sophie Saint Thomas’

    Excerpted from Finding Your Higher Self by Sophie Saint Thomas     15 MINUTES Perform a Cord-Cutting Ritual Benefits: Cord cutting is a powerful, soul-expanding ritual that empowers you to sever emotional ties with someone who is no longer a healthy part of your life. Taking action to release your­self from a toxic or damaged relationship is freeing. Cord cutting creates closure, so you can move onto new relationships that help you flourish. How does cannabis help? This self-care ritual asks you to rely on your imagination to visualize a cord connecting you and the person you need to cut ties with. Cannabis enhances your visu­alization abilities and helps you…