-
The Sacred Spoon
Balancing Meals – Third Eye Chakra Veggie Stir Fry with Plum Sauce The Third Eye Chakra is connected with spirituality and perception as well as the color purple. When many people think of the third eye they think of foresight and advanced awareness. While this can be the case, oftentimes someone with an open third eye is more receptive to their surroundings and they pick up on energy shifts faster than others. When the third eye chakra is blocked we experience a lack of concentration and focus. We find it more difficult to sense energies or process information as quickly. Our ability to channel or connect becomes limited, if not…
-
The Sacred Spoon
Balancing Meals – Throat Chakra Blueberry Lemon Pie The throat chakra controls our ability to express ourselves and live our truth. An unbalanced throat chakra may express itself in an inability to speak one’s mind, even when offered a platform to do so. Also creative issues such as writer’s block, or not having the wherewithal to work on an art project. In family settings this can be witnessed as a child backing away from a club they’re just not feeling into right now or a spouse procrastinating a work project when they’re usually very strict about a timeline. Even something as seemingly small as your child not writing…